Raising Good Humans

Latest Episodes:

S3 Ep 2: How To Build A Happy Life Jan 13, 2023

Show notes

This week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationships, find purpose and meaning in life, and create a positive environment for children to thrive in. This is an episode you won't want to miss as we dive into the science of happiness and learn how to apply it to our own lives and the lives of our children. Check out Dr. Waldinger's book, The Good Life, today! https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694 Sponsored by
ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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S3 Ep 1: Emotional Intelligence: Giving Ourselves and Our Kids Permission to Feel with Dr. Marc Brackett Jan 06, 2023

Show notes

In this episode, we sit down with Dr. Marc Brackett, the Founding Director of the Yale Center for Emotional Intelligence and author of Permission to Feel. Dr. Brackett discusses the importance of emotional intelligence, and how we can teach our children to understand and manage their emotions.
We explore the common misconceptions about emotions and how to reframe our thinking about them, as well as the benefits of allowing ourselves and our kids to fully experience and express their feelings. Join us as we dive into the power of emotions and learn how to give ourselves and our kids permission to feel.

Produced by Dear Media

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S2 Ep 101: Practical Tools for Tricky Toddler Transitions Jan 02, 2023

Show notes

This episode originally aired on October 15, 2021.
Today, we're getting into the practical weeds of toddler scenarios using a scientific lens with friend of the show and NYTimes best selling author and child psychologist Dr. Tina Payne Bryson.

www.tinabryson.com

Produced by Dear Media

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S2 Ep 100: Big Little Feelings — Toddler Experts Talking Toddlers Dec 30, 2022

Show notes

This episode originally aired on December 25th, 2020.

Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles.

Instagram: @biglittlefeelings

website: biglittlefeelings.com

Produced by Dear Media

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S2 Ep 99: The Bottom Line For Baby with Dr. Tina Payne Bryson Dec 23, 2022

Show notes

This episode originally aired on September 4th, 2020. This is a re-air.

This week, we're diving into the science of babies and parenting and talking with New York Times bestselling author Dr. Tina Payne Bryson!

https://www.tinabryson.com

Happy Holidays!

Produced by Dear Media

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S2 Ep 98: Understanding Secure Attachment with Professor Alan Sroufe Dec 16, 2022

Show notes

In this episode, we sit down with renowned child development expert Professor Alan Sroufe to discuss the concept of secure attachment relationships. We explore what it means for a child to have a secure attachment relationship with their primary caregivers, and the impact this can have on their overall development. Professor Sroufe shares his insights and findings from decades of research in the field, and provides practical advice for parents and caregivers looking to foster secure attachment relationships in their children. Professor Sroufe is the author of A Compelling Idea: How We Become the Persons We Are. https://www.amazon.com/Compelling-Idea-How-Become-Persons/dp/B08Q8SLKZ1

Sponsored by
Cooper: Be the parent you want to be. Head to YourCooper.com use code HUMANS at checkout for a special 40% off a Cooper membership!

Produced by Dear Media

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S2 Ep 97: Your Daughter Has Superpowers Dec 09, 2022

Show notes

In this episode, we sit down again with bestselling author and social media expert Donna Jackson Nakazawa. Donna shares her strategies for overcoming the damaging effects of constant comparison and unrealistic beauty standards on social media, and offers practical advice for parents looking to improve their children's mental health and well-being in the digital age. Tune in for a thought-provoking conversation on the challenges and opportunities of navigating social media as a young woman.

Sponsors
NextEvo: CBD that REALLY works. For up to 25% off subscription orders of $40 or more, use promo code humans at NextEvo.com.
ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
Cooper: Visit them at YourCooper.com (that’s Y-O-U-R Cooper.com),and use code HUMANS at checkout for a special 40% off a Cooper membership.
Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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S2 Ep 96: Poised to Flourish: What New Science Tells Us About the Developing Female Brain Dec 05, 2022

Show notes

How is social media affecting our daughter's brains? What does new research tell us? Join me in conversation with Donna Jackson Nakazawa, award-winning science journalist, internationally recognized speaker, and author of Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media.

Sponsors
Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!
Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS
CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.
Hiya Health: Receive 50% off your order at Hiyahealth.com/HUMANS

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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S2 Ep 95: The Accidental Trap of Saying "Just Try Your Best" Dec 02, 2022

Show notes

I had a truly surprising lightbulb moment this week in my conversation with Dr. Joshua Sparrow about why saying "just try your best" could actually be harmful. Join me again in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston.

Sponsored by
PM Pediatric Care: For more information about PM Pediatric Care and a list of locations, visitpmpediatriccare.com
Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS
KiwiCo: Give Awesome this holiday season with KiwiCo! Get your first month of ANY crate line FREE at kiwico.com/HUMANS.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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S2 Ep 94: How To Set Clear Boundaries with Sensitivity w/ Dr. Joshua Sparrow Nov 25, 2022

Show notes

Many parents are in touch with their emotions and are comfortable being sensitive, but struggle to set clear boundaries and limits - which are two separate things - without feeling guilty. How can we communicate clear, effective boundaries while remaining emotionally sensitive? Join me in conversation with Dr. Joshua Sparrow, child, adolescent, and general psychiatrist; associate clinical professor of psychiatry at the Harvard Medical School; and supervisor for outpatient psychiatry services at Children's Hospital Boston.

Caraway: Visit www.Carawayhome.com/humans or use code humans at checkout for 10% off your next purchase!
Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS
CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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