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    Raising Good Humans

    As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for.

    I’m Dr. Aliza Pressman, developmental psychologist, NYT bestselling author of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans, Associate Clinical Professor, and Co-Founder of the Mount Sinai Parenting Center. And I’m a mom… trying to raise good humans myself, so I’m in this with you!

    In each episode, we’ll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful!

    Please join me every Friday for new episodes of Raising Good Humans.

    Advertise

    Copyright: © 012859

    • Apple Podcasts
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    Latest Episodes:
    S3 Ep 12: How Our Unconscious Experiences Shape Us (And Our Kids) with Dr. Gabor Maté Mar 24, 2023
    Show notes

    This week, we're doing something a little different: I'm sharing my personal conversation with Dr. Gabor.

    Sponsors:
    Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!
    Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
    Nutrafol: Visit Nutrafol.com promo code HUMANS to save $15 off your first month’s subscription
    InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans
    KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 11: The Myth of Normal with Dr. Gabor Maté Mar 17, 2023
    Show notes

    Stress within our culture can affect us all in so many ways. Is it healthy to be well-adjusted to a toxic society? This week, join me in conversation with renowned addiction expert, speaker, and author Dr. Gabor Maté. Dr. Gabor has written 5 excellent books, and the latest is titled The Myth of Normal: Trauma, Illness, and Healing in a Toxic Society. Sponsors:

    Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!
    HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping!
    BetterHelp: Get 10% off your first month of therapy at www.betterhelp.com/HUMANS

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 10: Real Self Care - Minus the Bubbles and Crystals with Dr. Pooja Lakshmin Mar 10, 2023
    Show notes

    Self-care has been marketed as something you can buy, but that's not often the case. Join me in conversation with my friend Dr. Pooja Lakshmin about the importance of true self-care as a caregiver.

    Check out Dr. Lakshmin's book, Real Self-Care, below!

    https://www.poojalakshmin.com/realselfcare

    Sponsored by
    Sakara: Busy parents deserve great, easy nutrition Get 20% off your first order at sakara.com/humans
    InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans
    Caraway: Visit Carawayhome.com/HUMANS10 to take advantage of this limited-time offer for 10% off your next purchase.
    Zocdoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
    Stir: Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 9: Bullying: What It is, What It isn’t and What To Do Mar 03, 2023
    Show notes

    This week it's just us! Join me for a look into bullying and what behaviors to look for when identifying it, what to do when your child is being bullied, and what to do when you suspect - or know - your child is the bully.

    ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
    BetterHelp: www.betterhelp.com/HUMANS
    Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 8: Understanding Teen Distress: When to Worry and What to Do Feb 24, 2023
    Show notes

    Understanding teens opens up a new world for parents. Join me in continuing the conversation with Dr. Lisa Damour about when to worry about our adolescents - This includes the issues that teens are struggling with and how to respond, understanding the way teens use extreme language, broaching heavy conversations, and more.

    Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
    InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans
    Sakara: Go to Sakara.com/HUMANS to get 20% off your first order!
    KiwiCo: Get 50% off your first month on ANY crate line at kiwico.com/HUMANS.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 7: Understanding the Social & Emotional Lives of Teenagers with Dr. Lisa Damour Feb 17, 2023
    Show notes

    For teenagers, intense emotions are par for the course; oftentimes, this means that life gets sorted into two categories: things they like, and things that are a full-blown crisis. Are you unsure of how to respond to your teen's distress? Help is on the way: Join me in conversation with Dr. Lisa Damour on understanding the emotional interiors of the teens in our lives.

    Pick up a copy of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents today!

    Sponsors:
    HelloFresh: Go to HelloFresh.com/humans65 and use code humans65 for 65% off plus free shipping!
    Caraway: Visit Carawayhome.com/HUMANS10to take advantage of this limited-time offer for 10% off your next purchase.
    Nutrafol: Visit Nutrafol.com promo code HUMANS to save $15 off your first month’s subscription

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 6: Anti-Fragility: Raise Kids Who Grow From Challenges Feb 10, 2023
    Show notes

    This week we continue our conversation with Dr. Tracy Dennis Tiwary. We dive into anti-fragility and how to raise kids that don't just "bounce back" from stress, but actively grow from it. We cover the consequences of well-intentioned exposure therapy and the benefits of creating appropriate, safe challenges to their fears.

    Sponsored by
    ZocDoc: Zocdoc is a MUST! Download the FREE Zocdoc app at www.zocdoc.com/HUMANS and schedule your appointments in seconds!
    InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 5: Why Anxiety is Good For You (Even Though It Feels Bad) Feb 03, 2023
    Show notes

    Join us for this week's episode of Raising Good Humans as we sit down with Dr. Tracy Dennis Tiwary, author of Why Anxiety is Good For You (Even Though It Feels Bad). Dr. Tiwary will share her expertise and insights on how anxiety can actually be beneficial for children and parents alike, and help us understand the positive impact it can have on growth and development. You'll learn why it's important to embrace and regulate our anxieties, and how to do so in a healthy and effective way. Whether you're a parent, educator, or simply looking to improve your own relationship with anxiety, this episode is a must-listen.

    Future Tense: Why Anxiety is Good For You (Even Though It Feels Bad) https://www.amazon.com/Future-Tense-Anxiety-Though-Feels-ebook/dp/B09GRLT7ZY

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 4: Present, Not Perfect with Dr. Dan Siegel Jan 27, 2023
    Show notes

    Join us in further conversation with renowned neuropsychiatrist and author Dr. Dan Siegel as he shades more light on how Self, intraconnectedness, and parenting fit together.

    Get Dr. Siegel's latest book, Intraconnected, here: https://drdansiegel.com/book/intraconnected-mwe-me-we-as-the-integration-of-self-identity-and-belonging/

    Sponsored by

    Boll & Branch: Get 15% off your first set of sheets when you use promo code HUMANS at bollandbranch.com
    InsideTracker: Get 20% off the entire InsideTracker store when you sign up at insidetracker.com/humans
    Caraway: Visit Carawayhome.com/HUMANS10 for 10% off your next purchase
    KiwiCo: Get 50% off your first month on ANY crate lineat kiwico.com/HUMANS.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    S3 Ep 3: Retraining Your Awareness Jan 20, 2023
    Show notes

    Join us for an enlightening conversation with Dr. Dan Siegel, renowned neuropsychiatrist and author, as he delves into the mysteries of the self and inner awareness and what role they play in parenting. Dr. Siegel's unique blend of science and mindfulness offers a deeper understanding of how the brain shapes our experience and how we can use this knowledge to lead more fulfilling lives. In this episode, we explore how words inform meaning, the power of inner awareness, and more. Don't miss part one of this thought-provoking and inspiring interview with one of the leading voices in the field of mental health and well-being. Sponsored by HelloFresh
    Go to HelloFresh.com/humans21 and use code humans21 for 21 free meals plus free shipping! Produced by Dear Media
    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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