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    Kids & Family

    Raising Boys & Girls

    Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

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    Copyright: © Sissy Goff and David Thomas and Melissa Trevathan

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    Latest Episodes:
    Episode 363: Girls' Challenges To Capability with David and Sissy Apr 02, 2026
    Show notes

    This episode explores how to raise capable girls by addressing three key challenges—feelings, failings, and fear. Sissy Goff shares how girls often feel deeply, internalize failure, and face increasing anxiety, but reminds parents that these struggles don’t define them. By helping girls understand their emotions, practice kinder self-talk, and face fears with courage, we can guide them toward living with confidence and capability.

    Resources mentioned:

    • Emotional Agility by Susan David
    • Prince Caspian by C.S. Lewis

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide.

    HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order.

    BRODO: Go to ⁠Brodo.com/RBG⁠ for 20% off your first subscription order, plus an additional $10 off when you use code RBG at checkout.

    WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 362: The Key Ingredients to Finding Happiness as a Family with Dr. Arthur Brooks Mar 31, 2026
    Show notes

    Dr. Arthur Brooks shares that happiness isn’t a feeling to chase, but a direction shaped by habits—cultivating enjoyment, satisfaction, and meaning. He highlights the importance of investing in faith, family, friendships, and meaningful work, while cautioning against the impact of screens and constant distraction. With practical insight, he encourages parents to prioritize time together, model love through action, and help their kids build lives rooted in purpose rather than achievement.

    Resources mentioned:

    • The Meaning of Your Life: Finding Purpose in an Age of Emptiness by Dr. Arthur Brooks
    • Build the Life You Want by Dr. Arthur Brooks and Oprah Winfrey
    • Love Your Enemies by Arthur C. Brooks
    • The Happiness Files by Arthur C. Brooks

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns.

    BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

    ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.

    COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.

    SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.

    YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.

    ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 361: The 5 Principles of Parenting with Dr. Aliza Pressman Mar 26, 2026
    Show notes

    Dr. Aliza Pressman shares five research-based principles—relationship, reflection, regulation, rules, and repair—that empower parents to raise resilient, capable kids, emphasizing that growth comes not from perfection but from consistent connection, healthy boundaries, and allowing kids to experience manageable challenges.


    Resources mentioned:

    • The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans by Aliza Pressman
    • Raising Good Humans Podcast

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns.

    BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

    ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.

    COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.

    SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.

    YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.
    ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 360: The Crisis of Capability in Parents with David and Sissy Mar 24, 2026
    Show notes

    David and Sissy explore how modern parenting has shifted toward anxiety, over-helping, and outsourcing wisdom to experts—often at the cost of building real capability in kids. They encourage parents to move from relief-driven reactions to resilience-building practices by combining empathy with clear boundaries, trusting their instincts, and giving kids space to struggle and grow. Ultimately, capable parenting focuses less on keeping kids happy and more on helping them become strong, steady, and able to handle life.

    Resources mentioned:

    • Capable by David Thomas and Sissy Goff
    • I Am Capable by David Thomas and Sissy Goff

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns.

    BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

    ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.

    COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.

    SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.

    YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.


    ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 359: A Roadmap to Technology (and Fun) for Families with Catherine Price Mar 19, 2026
    Show notes

    Catherine Price explores how technology is shaping kids’ attention, mood, relationships, and development, while offering a hopeful path forward for families. She emphasizes that the goal isn’t just reducing screen time, but helping kids build fuller lives through real friendship, freedom, and fun. Catherine encourages parents to delay smartphones, create phone-free rhythms, model healthy habits, and give kids opportunities for real-world independence—highlighting awe, curiosity, playfulness, and focused attention as key to helping kids thrive.

    Resources mentioned:

    • The Amazing Generation by Catherine Price and Jonathan Haidt
    • The Anxious Generation by Jonathan Haidt
    • How to Break Up With Your Phone by Catherine Price
    • The Power of Fun by Catherine Price
    • The Book of Delights by Ross Gay

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns.

    BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

    ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.

    COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.

    SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.

    YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.

    ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible.

    WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 358: The Crisis of Capability in Kids Mar 17, 2026
    Show notes

    Sissy Goff and David Thomas explore what they call a growing “crisis of capability” among kids today. Drawing from what they see in their counseling offices, they discuss cultural shifts that have contributed to kids feeling less able to handle normal challenges—including the rise of smartphones, the loss of play-based childhood, “language inflation” around mental health, and increasing avoidance of discomfort. They encourage parents to help rebuild resilience by normalizing nerves, allowing healthy stress, and creating opportunities for kids to practice courage in small everyday ways.

    Resources mentioned:

    • The Anxious Generation by Jonathan Haidt
    • Capable by David Thomas and Sissy Goff

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns.

    BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

    ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.

    COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.

    SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.

    YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.

    ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible.

    OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide.

    TONE TODAY: Visit tonetoday.com and use code RBG to get 20% off your first order.

    HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 357: Increasing Kids Capacity and Capability with Jay and Katherine Wolf Mar 12, 2026
    Show notes

    Sissy Goff and David Thomas sit down with Jay and Catherine Wolf to talk about resilience, suffering, and what it really means to raise capable kids. After Catherine survived a catastrophic brainstem stroke shortly after the birth of their first son, their family’s life was forever changed. Through their journey of disability, grief, faith, and hope, the Wolfs share how suffering can actually expand our capacity—for gratitude, compassion, and courage—and how parents can model resilience for their kids even in the hardest seasons. Together, they explore how honesty about hardship, practicing gratitude, and inviting kids into meaningful responsibility can cultivate deep capability and maturity in the next generation.

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns.

    BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

    ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.

    COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.

    SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.

    YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.


    ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 356: Raising Capable Kids with David and Sissy Mar 10, 2026
    Show notes

    Sissy Goff and David Thomas introduce the idea behind their book Capable and discuss the growing mental health struggles they are seeing in kids today—anxiety, isolation, and a lack of confidence in handling challenges. They explain that being “capable” doesn’t mean being fearless or perfect, but having practiced coping with emotions, developing real-life competence, and learning through challenges. The conversation encourages parents to shift from rescuing their kids to helping them build resilience through small moments of discomfort, thoughtful questions, and steady boundaries. Ultimately, they emphasize that with supportive, compassionate adults, kids can discover the strength and capability already within them.

    Resources mentioned:

    • Capable by David Thomas and Sissy Goff

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns.

    BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

    ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.

    COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.

    SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.

    YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.

    ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible.

    HIYA HEALTH: Visit hiyahealth.com/RBG to get 50% off your first order.

    OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Capable Kids Series Coming Soon! Mar 09, 2026
    Show notes

    Sissy Goff and David Thomas introduce the Capable series—a conversation about the growing “crisis of capability” they’re seeing in kids today. Drawing from decades of counseling experience, they share why many kids feel anxious about growing up and how parents can intentionally build resilience, confidence, and emotional strength through everyday moments.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 355: How to Help Kids Understand, Love and Engage with God’s Word with Tara-Leigh Cobble Mar 05, 2026
    Show notes

    In this conversation with Tara-Leigh Cobble, founder of D-Group and host of The Bible Recap, Tara shares how moving from “Bible exposure” to true “Bible engagement” transformed her faith and led to the creation of The Bible Recap for Kids and its companion podcast. She encourages parents to model a genuine love for Scripture, invite kids into conversations about who God is (not just behavior modification), and practice looking for God’s character in daily Bible reading. With practical ideas like sharing a daily “God shot” and engaging Scripture together as a family, Tara offers hopeful, accessible ways to help kids not just read the Bible—but understand it and fall in love with God.

    Resources mentioned:

    • The Bible Recap by Tara-Leigh Cobble
    • The Bible Recap for Kids by Tara-Leigh Cobble

    . . . . . .

    Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share!

    Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here!

    See our speaking dates, purchase books and check out our courses here.. . . . . .

    If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form.

    QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five day returns.

    BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply.

    ATHLETIC GREENS: Go to DRINKAG1.com/RBG to get their best offer… For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Only while supplies last.

    COOK UNITY: Go to cookunity.com/RBG or enter code RBG before checkout to get 50% off your first order.

    SETH AND THE VERY SCARY STORM: Go to https://tinyurl.com/RBGSethStorm to check out this Lifeway book.

    YARA THE BRAVE: Go to https://tinyurl.com/RBGYara to check out this Lifeway book.
    ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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