Race Brain Podcast

Latest Episodes:

Spartan Race World Champs Recap: Two of the best deliver major performances. Dec 03, 2024

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In this episode, the RB Squad talks about the 14th Spartan Race World Championships. The deep field of men and women provided some great outcomes. Then they update their Power 11 rankings. Tune in for takes!

00:00 Intro

01:40 Men's Recap

24:15 Women's Recap

40:00 Race Brain Teaser

46:50 Power 11 Updates

01:05:40 World Obstacle Dubai Champs

Overcoming Adversity with Camilla Massa. Nov 27, 2024

Show notes

In this episode Matt sits down with Camilla Massa to talk about the ups and downs in her athletic career as she pursues excellence in HYORX.

Nick Bare arrives in HYROX and Spartan WC Draft. Nov 26, 2024

Show notes

In this episode, the RB squad discusses the most recent US HYROX event in Dallas. Then, they turn their attention to the final world championships of the OCR season, Spartan Race Abu Dhabi Beast.

HYROX Hong Kong - Instant Reaction Nov 22, 2024

Show notes

The RB Squad shares their initial thoughts on the second major of the 2024/25 season in Hong Kong

HYROX Hong Kong preview and Chicago/Dublin Recap. Nov 19, 2024

Show notes

In the episode RB squad talks about the second major of the season in Hong Kong and review the performances in Chicago.

HYROX Chicago Preview and Rogue Invite Recap w/ Rich Ryan and Deebo. Nov 14, 2024

Show notes

In this episode Matt brings on special guests Rich Ryan and Marcus Wallace. They talk about the upcoming race HYROX in Chicago. Then they switch gears to talk about the Rogue Invitational.

Our top WTM moments - 2024 Recap Nov 12, 2024

Show notes

In this episode the RB squad talks about the 2024 WTM and their favorite moments all-time. Then they do a quick look at HYROX Chicago.

00:00 WTM recap

30:00 The WTM trajectory

50:00 Out favorite moments

Dawson Miller's Quest for the Elite 15 and Vision for a Better Hyrox Nov 07, 2024

Show notes

This episode, Matt sits down with newcomer on the HYROX elite scene, Dawson Miller. Dawson is one of the most accomplished runners in the HYROX space, and Matt talks with him about how he has transformed his fitness for competitive HYROX.

Spartan Trifecta Delivers and Screaming Fast HYROX Times. Nov 05, 2024

Show notes

In this episode the RB squad recaps the 2024 Spartan Trifecta WC, the legacy of WTM, and Hyrox Hamburg and Poznań.

00:00 Landscape of HYROX Training 20:00 Spartan Trifecta Results

55:00 WTM

60:00 HYROX Hamburg / Poznań

How RoxOpt is Changing the Game for Hyrox Athletes Oct 31, 2024

Show notes

In this episode of the #HyroxRaceBrainPodcast, host Matt Mason dives into performance analytics with Jon Holman, founder of #RocksOpt, the new data-driven tool taking the #Hyrox community by storm! Whether you’re aiming for a personal best or a spot on the podium, this episode shows how Rocks Opt insights can help you train smarter, not harder.

https://www.roxopt.com/

00:00 - Introduction to Rocks Opt and how it predicts athletic potential
10:00 - Jon's journey from data science to developing a tool that breaks down every aspect of #HyroxTraining
20:00 - Step-by-step overview of a Rocks Opt report, helping athletes analyze their races
30:00 - Key insights: how to target specific stations for optimal gains and set realistic goals with predictive analytics
40:00 - Using #MachineLearning to customize strategies for athletes at all levels
50:00 - How Rocks Opt is reshaping #EnduranceSports and #RaceTraining for the future of Hyrox

#RaceAnalytics #AthletePerformance #EnduranceTraining #Hyroxcommunity #DataDriven

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