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    Natural Sciences

    R2Kast – People in Food and Farming/All In

    Brought to you from Rural2Kitchen. The podcast where agricultural minds open up.

    Sponsored primarily by Howden Rural Insurance as well as the Scottish Farmer Follow us on all platforms here – https://linktr.ee/rural2kitchen

    To get in touch email rural2kitchen@gmail.com

    Complete this survey to help out the show! Thank you so much – https://docs.google.com/forms/d/e/1FAIpQLSeBDRnGerPw2w-nNBT6st4wCI2ldi4OZPrIIrJ-_rsRWCKq1A/viewform?usp=sf_link


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: ยฉ Wallace Currie

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    Latest Episodes:
    R2Kast 383 โ€“ Glen Barclay on journalism, timber roots, and football in Australia Oct 10, 2025
    Show notes

    Today I welcome Glen Barclay onto the R2Kast! ๐ŸŽ™๏ธ A journalist with The Scottish Farmer and vice chair of SAYFC communications, Glen has a story that blends timber contracting, football sidelines, and rural journalism in a way few could imagine. ๐ŸŒฒโšฝ


    We hear how growing up in a timber family gave him a grounding in rural life before he found himself sitting on the bench as a substitute goalkeeper with a notebook, writing match reports. That passion for words eventually took him to Australia, where he worked with the Central Coast Mariners during the time Usain Bolt tried his hand at football. ๐Ÿ“ฐ๐ŸŒ


    Glen shares how Covid left him stranded abroad, how journalism became his calling, and why stripping opinion out of agricultural reporting is one of the toughest parts of his work. He also reflects on history, from Russian revolutions to family forestry, and how those roots keep him connected to the land. ๐ŸŒณ๐Ÿ“–


    A brilliant chat with someone who is shaping agricultural media while still keeping a love of sport and heritage at his core.


    Enjoy! ๐Ÿ˜Š


    #GlenBarclay #ScottishFarmer #YoungFarmers #JournalismInAg #TimberRoots #FootballStories #CentralCoastMariners #UsainBoltFootball #CovidJourneys #RuralLife #FamilyFarming #StorytellingInAg #MediaAndFarming #HistoryLover #SoilToSport #AustralianAdventure #PodcastLife #R2Kast #ScotAgStories #YouthInAg #CommsAndMarketing #AgJournalism #FarmingCommunity #CulturalJourneys #PeopleInAg


    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 382 โ€“ Niels Corfield on soil health, weather, and regenerative insights Oct 06, 2025
    Show notes

    Today we welcome Niels Corfield onto the R2Kast! ๐ŸŽ™๏ธ A consultant, educator, and soil enthusiast, Niels has become one of the leading voices in regenerative agriculture across the UK. ๐ŸŒฑ๐ŸŒ


    We hear how he grew up in a scientific household, moved through IT and tech work, then found his way back to land through plant nurseries and adult education. That shift led him to become a trainer in soil health, running field sessions where farmers literally put spades in the ground to understand structure, rooting depth, and infiltration. ๐Ÿชฑ๐ŸŒฟ


    Niels speaks with me about beating the weather, why dry soils are harder to manage than wet ones, and how monitoring on more than 250 farms has given him clear patterns to share with the industry. He explains what healthy soil really looks like and why practical, hands-on learning is the best way to engage farmers of all kinds. ๐ŸŒฆ๏ธ๐Ÿšœ


    An inspiring conversation for anyone interested in resilience, climate, and the future of food.


    Enjoy! ๐Ÿ˜Š


    #NielsCorfield #SoilHealth #RegenerativeAgriculture #BeatingTheWeather #SpadeTest #SoilStructure #FarmingResilience #ClimateAdaptation #PastureFed #Agroecology #FieldEducation #SoilMonitoring #FarmingClusters #OrganicMatter #SustainableFood #WeatherAndFarming #HealthyLand #AgTraining #R2Kast #FutureOfFarming #AgStories #LandSkills #SoilLife #RegenerativePractices #PeopleInAg


    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 381 โ€“ Jillian, Joanne, Angela, Kelly and I on the Slovenian Rally Oct 03, 2025
    Show notes

    Todayโ€™s episode is a special one as I bring the full Scottish Rally team onto the R2Kast! ๐ŸŽ™๏ธ Jillian, Joanne, Angela, Kelly and I came together to share our experience of this summerโ€™s Rural Youth Europe rally in Slovenia. ๐Ÿ‡ธ๐Ÿ‡ฎ๐ŸŒ


    We talk about what Rally actually is, the theme of planting ideas and cultivating the future, and how rural youth can shape policy and create opportunities across Europe. From committee work to travel stories, the five of us reflect on learning, laughter, and the challenges that come with such an international gathering. ๐ŸŒฑ๐Ÿค


    Jillian and Joanne share their Munro-climbing fundraiser for SAYFCโ€™s Big Build, Angela talks about leaving nursing in Aberdeen for a one-way ticket to Australia, and Kelly reflects on the juggle of teaching primary sevens while leading in Young Farmers. The stories show how much adventure, commitment, and passion is in Scotlandโ€™s youth movement. ๐Ÿ”๏ธโœˆ๏ธ


    This was a chance to relive Slovenia, from cultural exchange to building friendships that will last a lifetime.


    Enjoy! ๐Ÿ˜Š


    #ScottishRallyTeam #RuralYouthEurope #Slovenia2025 #YoungFarmers #YouthLeadership #InternationalExchange #SAYFC #BigBuildChallenge #MunroBagging #PrimaryTeaching #NursingAbroad #ForestManager #ArchitectureInAg #PolicyYouthVoice #RuralIdentity #TravelAndLearning #EuropeanConnections #AgYouthMovement #R2Kast #GlobalYouth #PlantingIdeas #CultivatingTheFuture #FriendshipsForLife #AgStories #CommunityInAction


    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 380 โ€“ Rodrigo Navarro on organic poultry, heritage, and moving from chef to farmer Sep 29, 2025
    Show notes

    Today we welcome Rodrigo Navarro onto the R2Kast! ๐ŸŽ™๏ธ Rodrigoโ€™s story takes us from a South African restaurant in London where he worked as a head chef, all the way to Hampshire where he now runs an organic pastured egg business. ๐Ÿณ๐ŸŒฟ


    Rodrigo shares how he and his wife decided to leave the city behind and chase a dream of rural living, influenced by their family histories in Chile and Ireland. What began with cooking meat over fire has transformed into caring for 600 hens in mobile sheds that follow organic dairy cows across herbal leys, creating a near circular system of farming. ๐Ÿ“๐Ÿ„


    We dive into his chef background, the South African braai, his passion for bold flavours, and the enormous shift to regenerative poultry farming. Rodrigo explains the challenges of access to land, why organic standards matter, and how timing chicken movements with dairy herds can create healthier soils and better eggs. ๐ŸŒฑ๐Ÿฅš


    It is a fascinating conversation about food, farming, heritage, and bravery in changing paths. Rodrigoโ€™s passion for doing things the right way and his belief in sustainability shines through, showing us how food and farming are deeply connected. ๐ŸŒ๐Ÿท


    Enjoy! ๐Ÿ˜Š


    #RodrigoNavarro #OrganicPoultry #PastureRaised #ChefToFarmer #SustainableFarming #OrganicEggs #RegenerativeAgriculture #KingsclereEstates #SouthAfricanFood #BraaiCulture #BoldFlavours #RuralDream #FromCityToCountryside #HeritageFarming #SoilHealth #CircularFarming #FoodAndFarmingStories #R2Kast #FarmToFork #ChileanRoots #IrishHeritage #CommunityFarming #OrganicLiving #HealthyLandHealthyFood #PasturedEggs


    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 379 โ€“ Tom Ware on farming, Australia, and building Just Talk Agri Sep 26, 2025
    Show notes

    Today we welcome Tom Ware onto the R2Kast! ๐ŸŽ™๏ธ A 22 year old farmer from Nottinghamshire, Tom has carved a unique path across contracting, drone photography, gin making, and social media, while also becoming a strong voice for mental health in agriculture. ๐Ÿšœ๐Ÿ“ธ


    We talk about his adventures in Australia, from 60,000 acre farms and endless combine hours to the simplicity of just posting on Facebook and landing a job. Tom shares the beauty and challenge of farming at that scale, and how those experiences shaped his outlook back home. ๐ŸŒ๐ŸŒพ


    At home, Tomโ€™s story takes another turn as he speaks about the heartbreaking loss of two close friends, Len and Harvey, in separate tragic circumstances. Out of that grief, Tom created Just Talk Agri, a platform for farmers to share honestly about mental health. His words on resilience, loss, and the importance of talking are powerful and deeply moving. ๐Ÿ’š๐Ÿ™


    We also cover drones, gin making, sheep work, and the variety that makes farming life so unpredictable and rewarding. This episode is raw, open, and inspiring, exactly what conversations in agriculture need to be. ๐ŸŒ…โœจ


    Enjoy! ๐Ÿ˜Š


    #TomWare #JustTalkAgri #MentalHealthInFarming #BritishFarmingAwards #ContractFarming #DronePhotography #AustralianHarvest #FarmLife #SheepFarming #AgriContent #YoungFarmers #MentalHealthAwareness #NottinghamshireFarming #FarmingCommunity #Resilience #GriefAndHope #LossAndRecovery #AgMentalHealth #TalkAboutIt #AgricultureLife #FarmStories #GinMaking #R2Kast #PeopleInFoodAndFarming


    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 378 โ€“ Michaela Scott on youth voice, politics, and finding confidence at 19 Sep 22, 2025
    Show notes

    Today we welcome Michaela Scott onto the R2Kast! ๐ŸŽ™๏ธ At only 19, Michaela is already shaping the political conversation in Scotland. A student of Criminology and Politics at Stirling, she is passionate about ensuring young people in rural areas have a real say in decisions that shape their lives. ๐Ÿ—ณ๏ธ๐ŸŒฑ


    We dive into how criminology and politics overlap, from injustices in the justice system to policy making, and how Michaela has used this mix to strengthen her voice. She shares openly about speaking in the Scottish Parliament, shadowing MSPs, and even turning down an offer to run for election while still at uni because she values gaining experience first. ๐Ÿ’ฌ๐Ÿ›๏ธ


    Michaela speaks with energy about youth voices, education, and the need for politics to be explained in ways that everyone can understand. Her story is a reminder that confidence grows from opportunities, and that young leaders can step into rooms that once felt unreachable. ๐ŸŒโœจ


    An inspiring conversation with someone who is just getting started on a journey that could shape Scottish politics in years to come.


    Enjoy! ๐Ÿ˜Š


    #MichaelaScott #YouthVoice #ScottishPolitics #CriminologyAndPolitics #RuralYouth #ScottishParliament #FutureLeaders #StudentVoices #PolicyMatters #YouthEmpowerment #ScotlandPolitics #PoliticalEngagement #YoungLeaders #RuralRepresentation #EducationMatters #FutureOfPolitics #YoungVoicesHeard #R2Kast #PeopleInFoodAndFarming


    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 377 โ€“ Gabe Brown on soil health, resilience, and regenerative farming Sep 19, 2025
    Show notes

    Today on the R2Kast I sit down with one of the true pioneers of regenerative agriculture, Gabe Brown! ๐ŸŽ™๏ธ From four years of crop failure and 1.5 million dollars in debt to becoming a global leader in soil health, Gabeโ€™s journey is nothing short of remarkable. ๐ŸŒฑ


    We talk about his switch to no till, integrating livestock, and embracing biodiversity to rebuild his land and his business. Gabe explains why profit comes from working with nature, not fighting it, and how food grown in healthy soil can truly become medicine. ๐ŸŽ๐Ÿ’ช


    From being introduced by Prince William at Groundswell to starring in Kiss the Ground and Common Ground, Gabe has carried the message of regeneration around the world. His passion for teaching farmers and consumers alike shines through every word. ๐ŸŒโœจ


    A story of resilience, mindset, and hope for the future of farming.


    Enjoy! ๐Ÿ˜Š


    #GabeBrown #RegenerativeAgriculture #SoilHealth #DirtToSoil #CommonGroundFilm #KissTheGround #Groundswell #NoTill #CoverCrops #HealthySoilHealthyFood #SoilToHumanHealth #FoodAsMedicine #FarmResilience #Agroecology #CarbonFarming #BiodiversityMatters #LivestockIntegration #SoilIsOurCommonGround #GlobalAgLeaders #SustainableFarming #NatureBasedSolutions #HealthyFarmsHealthyPeople #UnderstandingAg #R2Kast #PeopleInFoodAndFarming


    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 376 โ€“ Ketrin Kastehein on youth work, 4H, and leading Rural Youth Europe Sep 15, 2025
    Show notes

    Today we welcome Ketrin Kastehein onto the R2Kast! ๐ŸŽ™๏ธ Ketrin is the chairperson of Rural Youth Europe and brings a fascinating perspective from Estonia where youth work is not just a passion but a recognised profession. ๐Ÿ‡ช๐Ÿ‡ชโœจ


    We hear how she grew up between city and rural life, at once a capital girl and a countryside girl, before finding her place through dance, rhythmic gymnastics, and youth activism. From joining 4H at eight years old to studying a degree in youth work, her story shows the power of grassroots youth groups to shape leaders. ๐Ÿ’ƒ๐ŸŒฟ


    Ketrin shares her experiences with the International Farm Youth Exchange programme in the United States, where she lived with farming families and saw American rural culture first-hand. She reflects on how 4H across the world offers young people the chance to learn life skills, connect internationally, and grow in confidence. ๐ŸŒ๐Ÿค


    We explore her journey onto the Rural Youth Europe board, the challenges and opportunities of leading an umbrella organisation that has been around for almost 70 years, and how she balances tradition with modern needs. She also speaks about her current role as a school youth worker, blending formal and non-formal education so that students gain confidence, citizenship skills, and a sense of belonging. ๐ŸŽ“๐Ÿ’ก


    This episode is full of insight into cultural identity, leadership, and the future of rural youth. An inspiring story of someone who has turned local opportunities into a global impact. ๐ŸŒฑ๐ŸŒŸ


    Enjoy! ๐Ÿ˜Š


    #KetrinKastehein #RuralYouthEurope #YouthWork #4H #InternationalFarmYouthExchange #IFYE #YouthDevelopment #Estonia #RuralYouth #GlobalCitizenship #SoftSkills #NonFormalEducation #LeadershipJourney #YouthEmpowerment #SchoolYouthWork #CommunityBuilding #ActiveCitizenship #CulturalExchange #FutureLeaders #GlobalYouth #R2Kast #PeopleInFoodAndFarming #RuralLeadership #YouthOpportunities #InspiringStories #EducationForAll


    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 375 โ€“ Sally Crowe on crofting, wool handling, and living the dream in Caithness Sep 12, 2025
    Show notes

    Today we welcome Sally Crowe onto the R2Kast! ๐ŸŽ™๏ธ Sally is well known to many from This Farming Life and has built a life she truly calls living the dream up in Caithness. ๐Ÿ‘ ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ


    We hear how her journey has taken her across the world, from the shearing sheds of Western Australia to the global stage of the Golden Shears in New Zealand. Sally tells me about the buzz of being part of the Scottish shearing team, the skill behind wool handling, and the intricacies of presenting a fleece to perfection. โœ‚๏ธ๐ŸŒ


    Our conversation also takes in life on the croft, travelling abroad, and the joy of building a lifestyle where she can focus on health and happiness. Sallyโ€™s humour, honesty, and passion for her craft shine through. An inspiring listen that captures the spirit of crofting, competition, and community. ๐ŸŒฑโœจ


    Enjoy! ๐Ÿ˜Š


    #SallyCrowe #ThisFarmingLife #Crofting #Caithness #WoolHandling #ShearingLife #GoldenShears #ScottishShearingTeam #RuralScotland #CroftLife #ShearingSheds #WesternAustralia #NewZealandShearing #FleecePreparation #FarmingCommunity #SheepFarming #WoolTrade #R2Kast #GlobalFarming #FarmStories #WomenInFarming #AgricultureLife #FarmingPodcast #LivingTheDream #ScottishAgriculture

    Hosted on Acast. See acast.com/privacy for more information.


    R2Kast 374 โ€“ Tracey and Tom Davy on transformation, bodybuilding, and balancing family with fitness Sep 10, 2025
    Show notes

    Today we welcome Tracey and Tom Davey onto the R2Kast! ๐ŸŽ™๏ธ Tracey is from the same village on Arran as me and over the past year has gone through a huge transformation, both physically and mentally. From realising she was unhappy at 90 kilos to now preparing for her first bodybuilding show, her story is one of resilience and change. ๐Ÿ’ชโœจ


    Tracey opens up about the moment that pushed her to act, sparked by a school photo with her daughter, and how she has since lost over 30 kilos, found confidence, and discovered a passion for bodybuilding she never expected. Tom, her husband, has been alongside her not only as her partner but also as her coach, guiding her through nutrition, training, and the mental battles that come with competition prep. ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿฅ—


    We talk about the reality of balancing this with life as parents of two young girls, from 5am gym sessions to making time around work and childcare. The girls themselves are now joining in with their own weights and play gym sessions, showing how much of a family journey this has become. ๐Ÿ’‘๐Ÿ”ฅ


    This chat is about more than bodybuilding. It is about mindset, family, and the power of deciding to make change. It shows how health journeys can inspire those around you and proves that parents really can carve out time to invest in themselves. Truly inspiring. ๐ŸŒŸ


    Enjoy! ๐Ÿ˜Š


    #TraceyDavey #TomDavey #BodybuildingJourney #FitnessTransformation #FamilyAndFitness #HealthyMum #MumLifeStrong #WeightLossJourney #FigureAthlete #PrepLife #GymMotivation #DisciplineEqualsFreedom #FitnessFamily #StrengthAndResilience #PlayGym #ArranStories #HealthyLifestyle #RelationshipGoals #CoachingAndMarriage #MindsetMatters #R2Kast #PeopleInFoodAndFarming


    Hosted on Acast. See acast.com/privacy for more information.


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