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    Health & Fitness

    Quarter Life Crisis

    We are Quarter Life Crisis- Morgan, Kaitlyn, and Amanda. We are here to talk about all the crises big and small that the 25 year old or the 25 adjacent faces. We realized that no matter our age, relationship status, or job situation we all go through or are going through the same things. We wanted our listeners to know that they aren’t alone. Each of us has a unique perspective Morgan is a trainer (in training :)), Kaitlyn is a certified life coach, and Amanda is a Registered Dietitian. We are here to help you with health, wellness, and figuring your stuff out!

    Connect with us on Instagram @qlcgirls or email us at qlcgirls.pod@gmail.com We want to hear about your crisis or questions you have for us and we will answer them on the show!

    Advertise

    Copyright: © Copyright 2020 QLC Girls

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    Latest Episodes:
    Are You A Good Friend? Aug 17, 2020
    Show notes

    The girls are flying solo this week and take the time to give updates to what everyone has going on. Kaitlyn is making progress in her relationship with The Founder (whose name Kyle had to bleep out multiple times), Amanda had a frustrating pajama-related issue, and Morgan talks about her new business venture. Join the conversation as the girls discuss friendships, and how to navigate them as adults. How do you communicate? How do you discern which friendships are worth fighting for, and which ones you should move on from? The main challenge to us all is to be good friends!

    Sponsor:

    EveryPlate. Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to www.EveryPlate.com and enter code qlc3


    Are You The Challenge Champ? Ft. Johnny Bananas Aug 10, 2020
    Show notes

    The girls welcome back Morgan's other half, the man who makes us all laugh, patron interruptor of the podcast, and the G.O.A.T. of The Challenge - Johnny Bananas. They discuss his recent victory, how traveling affects relationships, and what's next after the latest success on the show.

    Sponsor:

    BetterHelp. Get 10% off your first month by visiting www.betterhelp.com/qlc.


    Is Elena On BB22? Ft. Elena Davies Aug 03, 2020
    Show notes

    The girls finally welcome a long-awaited and requested guest, Elena Davies. She opens up about her past relationship, how her ex is currently handling life, and how she's moving forward. They discuss all things Big Brother, catch up on some hilarious stories, and generously welcome Elena into her new genital alias.

    Sponsor:

    SkillShare. Get 2 free months of Premium Membership at www.skillshare.com/QLC


    What's Your Genital Alias? Jul 27, 2020
    Show notes

    The girls are flying solo again, so join in for a great conversation with lots of humor. They talk about "The Founder" - Kaitlyn's new boo, friendships and quarantine, and whether they feel they've learned something during this pandemic. Morgan and Amanda learn how to say no, they discuss some things they don't get, and there's a lively discussion about what the name of their respective genitals will be moving forward.

    Sponsors:

    Som Sleep. Get 15% off your order using CODE QLC. Head to www.getsom.com

    Better Help. Get 10% off your first month by visiting www.betterhelp.com/qlc


    Do You Love Me? Jul 20, 2020
    Show notes

    The Tres Amigas, The Girls, your favorites - The Queens of Crises, are here to answer your questions about - you guessed it... Health, wellness, and figuring your shit out. You asked, and we answered all your questions regarding our fields of expertise - life coaching, nutrition, and fitness. We do a quick update, fight over who loves who, and have a few surprise interruptions.

    Sponsor:

    Stitch Fix - Visit www.stitchfix.com/QLC to get 25% off when you keep everything in your box!


    Are You On The Zoom? Ft. Jake Dylan Jul 13, 2020
    Show notes

    Monmouth Mom, himself, the TikTok king - Jake Dylan - is here. TikTok isn't everything, as we discuss the multi-talented actor, singer, and dancer's creative life, struggles, and passions before, and during quarantine. He walks us through how he pushed through the entertainment industry all but collapsing amidst the pandemic, and how he found motivation to keep going through it all. Lots of laughter, so join us, and bless your heart!


    Do You Love Yourself? Ft. Brian Falduto Jul 06, 2020
    Show notes

    From uttering one of the most iconic lines in School Of Rock to being a voice of hope for countless people in and out of the LGBTQ+ community, Brian Falduto is one of our favorite guests. He shares his experiences during and after filming one of our favorite comedies, what it was like coming out, and his journey of self-love and discovery that has led to meaningful work as a life coach, actor, and artist. Learn ways to love yourself better while joining us for this fun conversation.


    Are You Burnt Out? Ft. Kelsey J. Patel Jun 29, 2020
    Show notes

    The QLC Girls welcome multi-talent and incredible human - Kelsey J. Patel, Yoga instructor, Reiki master, motivational speaker, and author of Burning Bright. They discuss what burnout is, how to deal with the stress and anxiety of today's world, and how to look inward at your own patterns of stress. Morgan has a moment of clarity, Amanda shares a sweet story of when she and Kelsey met, and we get and inside look at Kelsey's experience on Vanderpump Rules.


    You Do - What? Jun 15, 2020
    Show notes

    Join the girls this week for a fun, light-hearted conversation where they let you all know them a little better as they discuss things no one else knows about them. From weird things like inner-monologues, to random fears, all the way to Amanda's personal crying etiquette. Kait's mom is a surprise presence to the conversation, and Morgan recounts a recent phone call with Dad Willett regarding her unbecoming language throughout the show. If you've been offended by any of the language on our show so far, Morgan's dad is starting a support group that means Monday evenings following the release of each weekly episode.


    Do You Look Your Age? Ft. Mark Long Jun 08, 2020
    Show notes

    Join the girls as they welcome the ageless god-king of reality TV and legend - Mark Long. Mark has done 6 total seasons of MTV's The Challenge (winning 2 of them), starred on the original Road Rules, and apparently doesn't age. The girls discuss finding your purpose, Mark's move to be with his family while foregoing chasing his passions in LA, and Kaitlyn's vow of celibacy in light of her unending lady-boner for Mark.


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