Stay ConnectedJulie Foucher Brown MD, MS is a four-time CrossFit Games athlete and family physician.
Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
Copyright: © Copyright 2020 All rights reserved.
“Katrin came on at the exact right time when I was switching my approach to a more 360 degree holistic approach for a coach. I started investing more into developing people, and the characteristics of a champion, than I did … Continued
The post Ep 56 – Katrín Davíðsdóttir and Ben Bergeron on the Process of Creating a Champion appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
‘I don’t think the girl who didn’t break her back would have qualified [to the CrossFit Games]. Because, she hadn’t been through the same kind of mental and emotional struggle. Because CrossFit, if you have ever competed, or even competed in … Continued
The post Ep 55 – Lindy Barber on Overcoming a Life-Changing Injury and Finding Her Flow on Team CrossFit Mayhem appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
“Everyone says I’m a lock for whatever. I’m not a lock for anything. I have to put my head down and I have to work. I know how hard I am working and I know there are people out there … Continued
The post Ep 54 – Neal Maddox: From Football to Forty appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
“I reached a point about a year and a half ago where I said ‘Do I really enjoy this? Is the pressure getting to me?’ It was actually the injury and being forced to take a step back, where I was … Continued
The post Ep 53 – Amelia Boone on achievement and growing through obstacles appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
“It was still so hard to admit that I wanted to win, because I was scared of failure. I was so scared to say I want to win the CrossFit Games and I don’t do it. It’s just a horrible … Continued
The post 52b – Tia-Clair Toomey on realizing her CrossFit and Olympic dreams and finding confidence appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
“If it wasn’t for CrossFit I would have never picked up on the weight training. At the time I thought, why not do both? What if one thing doesn’t work out? I would have another thing to fall back on. … Continued
The post 52a – Tia-Clair Toomey on realizing her CrossFit and Olympic dreams and finding confidence appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
“Every time in my life, every time I have taken a risk – a big risk that wouldn’t make any sense for what you would do if you wanted to go and be the CEO of a big company – … Continued
The post 51 – Dick Costolo on Taking Risks and Finding Fitness appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Well here we are – I can’t believe we’ve already made it to the 50th episode of Pursuing Health! First of all, I want to say a HUGE thank you to all of you for listening. We are only getting started, … Continued
The post 50 – A Healthy Life appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Attention! This week I’ve put together a brief survey to better understand who YOU are and what you’d most like to hear more of on Pursuing Health. If you could take a few moments to complete this voluntary and anonymous … Continued
The post 49 – Ben Smith on why he trains and the evolution of The CrossFit Games appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
“This is why I love fitness and health. It does not live in the gym. What we do, what we take on mentally in a workout that scares us translates in our lives. It translates in our courage out there.” – … Continued
The post 48 – Jen Widerstrom: Health, Habits and Why You Are Enough appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
Our TOPPODCAST Picks 
