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    Kids & Family

    Pure Nurture Pregnancy and Birth

    New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.

    Advertise

    Copyright: © PureNurture.com

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    Latest Episodes:
    Encore: Helping (New) Siblings Thrive: Navigating Conflict with Compassion + Connection with Hannah and Kelty of Upbringing Jan 12, 2022
    Show notes

    Hannah & Kelty are twins, coaches + speakers at the parenting resource, Upbringing. Certified in Simplicity Parenting, Positive Discipline + trained in Foundations of the respectful parenting approach, RIE, Hannah & Kelty empower parents to grow up alongside their babies and kids for sanity + social change, elevating their discipline practices one conversation at a time! They are co-parenting in captivity on a farm outside Portland, Oregon that they share with their partners and kids, ages 4, 5, 6, and 7. Learn more about their new baby course, Right From The Start and their discipline-related guides on their website, and catch their LIVE weekly Dismantling Discipline Q&As on their thriving Instagram community or their top-rated parenting podcast of the same name. In this episode, you'll hear about:

    • Simplicity Parenting
    • Independent play
    • Episode 105: Radical Unschooling
    • How to can prepare toddlers/kids for your new baby
    • Understand your child's stress language
    • Mommy Daughter or Daddy Daughter Dates
    • Boundaries
    • Supporting your partner through the new baby
    • Right From The Start Online Course

    CONNECT WITH HANNAH & KELTY:

    • Website: Upbringing.co
    • Instagram: @upbringing.co
    • Right From The Start Online Course: yourparentingmojo.com/rightfromthestart

    Helping (New) Siblings Thrive: Navigating Conflict with Compassion + Connection with Hannah and Kelty Jun 03, 2021
    Show notes

    Hannah & Kelty are twins, coaches + speakers at the parenting resource, Upbringing. Certified in Simplicity Parenting, Positive Discipline + trained in Foundations of the respectful parenting approach, RIE, Hannah & Kelty empower parents to grow up alongside their babies and kids for sanity + social change, elevating their discipline practices one conversation at a time! They are co-parenting in captivity on a farm outside Portland, Oregon that they share with their partners and kids, ages 4, 5, 6, and 7. Learn more about their new baby course, Right From The Start and their discipline-related guides on their website, and catch their LIVE weekly Dismantling Discipline Q&As on their thriving Instagram community or their top-rated parenting podcast of the same name. In this episode, you'll hear about:

    • Simplicity Parenting
    • Independent play
    • Episode 105: Radical Unschooling
    • How to can prepare toddlers/kids for your new baby
    • Understand your child's stress language
    • Mommy Daughter or Daddy Daughter Dates
    • Boundaries
    • Supporting your partner through the new baby
    • Right From The Start Online Course
    CONNECT WITH HANNAH & KELTY:
    • Website: Upbringing.co
    • Instagram: @upbringing.co
    • Right From The Start Online Course: yourparentingmojo.com/rightfromthestart

    The Fullest with Nikki Bostwick May 27, 2021
    Show notes

    Nikki Bostwick is the Founder and Editor-in-Chief of THE FULLEST and host of THE FULLEST podcast. She helps formulate THE FULLEST product line, alongside her amazing team. She is a mom of two, nestled in Newport Beach with her high school sweetheart and their Siberian Husky. In this episode, you'll hear about:

    • How THE FULLEST podcast was born
    • Trusting your intuition
    • Advocating what's best for your family
    • Honoring people's choice about the shot
    • Believing in your body's ability to heal naturally
    CONNECT WITH NIKKI:
    • Website: thefullest.com
    • Instagram: @nikkibostwick
    • Instagram: @thefullestco

    Changing the Next Generation's Relationship with Healthy Foods with Tiny Organics Co-Founders May 20, 2021
    Show notes

    Betsy and Sofia are co-founders and co-CEOs of Tiny Organics. Named Forbes 30 under 30 and BBC's 100 Most Inspiring Women, Betsy has a decade of experience as an inventor, product founder, and CEO. Sofia is a PR and marketing veteran with vast experience, most recently at Ascend Foundation helping elevate women and minorities onto U.S. corporate boards and creating a pipeline of women and minorities to achieve the highest levels of leadership at Fortune 500 corporations. In this episode, you'll hear about:

    • What inspired the creation of Tiny Organics
    • Lactation Bites
    • The importance of childhood nutrition from an early age
    • Low-sugar feeding
    • Reducing the risk of toxins in baby food
    • Baby Led Weaning
    CONNECT WITH BETSY & SOFIA:
    • Website: tinyorganics.com
    • Instagram: @tinyorganics
    • LinkedIn - Betsy: linkedin.com/in/betsyfore
    • LinkedIn - Sofia: linkedin.com/in/sofialaurell

    Change Your Perception, Change Your Life May 13, 2021
    Show notes

    Hilda Labrada Gore, also known as Holistic Hilda is a voice for healthy living, and she is convinced that we need to look at how our ancestors lived in the past to create good health today. She wants everyone to live their best life at any age and stage. It's not hard—enjoy the sunlight, get your feet on the Earth, and eat real, whole foods. As the host of the Wise Traditions Podcast, you will learn a lot from her.

    In this episode, you'll hear about:

    • The power of mindset
    • Affirmations for Hilda's natural childbirth (The Bradley Method®)
    • Your perception of your kids can change them
    • Serendipity list
    • Gratitude list
    • Do affirmations with your family
    • Unplug from TV and social media
    • Plug into what lifts your spirit
    • Feel peaceful through breathing (Box Breathing blog)

    Connect with Hilda:

    • Website: holistichilda.com
    • Instagram: @holistichilda
    • Podcast: Wise Traditions

    Empowering self-care as the best preventative medicine with Dr. Marie Rodriguez May 07, 2021
    Show notes

    Dr. Marie truly believes in the body's innate healing wisdom and is passionate about helping others gain access to their inner power. She has been in naturopathic medicine practice since 2002 and has over 20 years of experience as a craniosacral practitioner. As a fervent seeker and forever student, Dr. Marie's own personal healing journey led her to experience and study a myriad of energy healing modalities. Dr. Marie recognizes that the physical, emotional, energetic, and spiritual aspects of our human experience are all highly intertwined. She skillfully weaves the contents of her eclectic medicine bag to support people wherever they are on their own healing journey. What you'll hear in this conversation:

    • Becoming empowered to trust your body's innate healing ability.
    • Taking the fear out of the equation when it comes to your health and the health of your family.
    • Turn off the TV and tune into yourself - the power of the mind-body connection.
    • Our connection to nature is therapeutic and healing.
    • Germ phobia is misguided
    Connect with Dr. Marie here: www.drmarierodriguez.com Children's Health Video Series:

    Heal Your Birth Trauma with Katie Sutherland Apr 29, 2021
    Show notes

    Katie Sutherland is an energy medicine healer, teacher, and holistic wellness practitioner who has been building her sacred basket of modalities for almost 20 years. She supports mothers to thrive and reclaim their empowerment and vibrancy while navigating the journey of motherhood and childbirth. In this episode, you will hear about:

    • How healing your birth trauma is a huge gift to yourself & your family
    • Breath work is
    • How to resource and ground yourself even with your kids around - aka in the moment self-care
    • Reclaim Your Birth Circle
    • How ceremony works as a healing modality
    CONNECT WITH KATIE:
    • Website: innerwisdommotherhood.com
    • Instagram: @innerwisdommotherhood

    Why "all the mom feels" need to be normalized with Jennifer Strube Apr 22, 2021
    Show notes

    Author, educator, and licensed marriage and family therapist, Jennifer Strube spent four decades assisting other people's children before braving to have her own. Her most recent book Momlandia: An Imperfect Guide to Organic Mothering grew out of a year-long text message rant with her best girlfriend as they embarked into motherhood together. Her work champions all the postpartum feels—addressing topics of mom shame, mom-paring, and embracing one's self as a good enough mother. When not soaking in the healing power of nature, she is an educational therapist at a private school in Santa Barbara, CA.

    In this episode, you'll hear about:

    • The myth of the perfect mom (and why this unicorn keeps haunting us)
    • Mom shame
    • Tech Wise Littles
    • Where's the support for after our milestones?
    • Facing the Lion, Being the Lion by Mark Nepo
    • Organic mothering
    • Orthorexia
    • Why "all the mom feels" are okay

    CONNECT WITH JENNIFER:

    • Instagram: @JenniferStrube
    • Instagram: @TechWiseLittles
    • Website: jenniferstrube.com

    The Journey to Happy, Healthy Baby Sleep with Hayley Bukhamsin Apr 15, 2021
    Show notes

    Hayley Bukhamsin is the founder of The Gentle Mama, creator of Happy, Healthy Sleep: the online baby sleep course with NO sleep training and a certified infant sleep educator. She focuses on a truly gentle, evidence-based, attachment-supporting, empowering, and intuition nurturing approach to baby sleep. Hayley is mama to two girls and lives in Dubai. She earned a BA Hons degree from The University of Nottingham, UK, before starting a career in advertising. It wasn't until the birth of her first daughter that she discovered her true passion: Attachment Parenting, Gentle Parenting and above all, healthy infant sleep.

    For the last 6 years, Hayley has pursued this passion actively, building an Attachment Parenting community within the UAE, blogging about her parenting experiences via The Gentle Mama, certifying as an Infant Sleep Educator, and now launching Happy Healthy Sleep.

    Hayley now works internationally, helping parents with gentle, respectful sleep coaching. She helps tired families, often at the edge of desperation, find ways to improve their wellbeing in these tough times, without needing to 'sleep train' their babies.

    In this episode, you'll hear about:

    • Gentle sleep training
    • Sleep training vs sleep education: The dawn of a new era
    1. What is the difference between your approach and traditional sleep coaches? 2. What are your top tips for new parents? 3. What do new parents need to know about the common sleep advice out there?

    Connect with Hayley:

    • Website: TheGentleMama.com
    • Facebook: @thegentlemama
    • Instagram: @thegentlemama

    Pregnancy After 40 with Michelle Johnson Apr 08, 2021
    Show notes

    When Michelle, an attorney in Atlanta, became pregnant at the age of 40, she immediately scoured the internet for pregnancy information for women her age, only to be inundated with daunting statistics and risks from medical professionals, individuals, and articles.

    Not succumbing to all of the negative information, Michelle began a private Facebook Group to both give and receive encouragement to other women in the same situation. The "Pregnancy After Forty Private Group" now has over 5,000 members and has been the catalyst to creating a website and the "Pregnancy After 40" Podcast, which she now hosts.

    Michelle is also a Speaker who shares her "Pregnancy After 40" story and encourages other women that it's possible to have a healthy baby or babies after 40 years despite having pregnancy issues.

    You'll hear about:

    • The differences of pregnancies at age 25, 41, and 43 years old
    • Early induction
    • Fertility tips
    • 50 Fertility Tips for Women After 40

    Connect with Michelle:

    • Website: PregnancyAfterForty.com
    • Instagram: @pregnancyafterforty
    • Private Facebook Group: facebook.com/groups/pregnancyafterforty
    • Facebook Page: facebook.com/pregnancyafterforty
    • Podcast: Pregnancy After 40

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