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    Kids & Family

    Pure Nurture Pregnancy and Birth

    New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.

    Advertise

    Copyright: © PureNurture.com

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    127: The Benefits of Using Hypnosis for Childbirth with Kerry Tuschhoff Apr 26, 2022
    Show notes

    Kerry Tuschhoff, HCHI, CHt, CI, is the Founder and Director of Hypnobabies Childbirth Hypnosis. Kerry is a nationally renowned speaker and writer on a wide range of women's pregnancy and childbirth concerns. Her subjects include prenatal and childbirth choices, informed consent issues, health, and low-risk status concerns, comfort in childbirth, the power of birth language, and midwifery advocacy. As a childbirth educator for 30 years, a doula, and a hypnotherapist, Kerry has developed many educational programs for birthing families, medical and childbirth professionals, and hypnotherapists.

    In this episode, you will hear about:

    • What hypnosis really is about
    • The Bradley Method
    • Why Kerry created Hypnobabies (hypnosis for childbirth)
    • Kerry's posterior birth experiences
    • Upgrades to the Hypnobabies program
    • Who would choose Hypnobabies as their childbirth education method?
    • Hypnobabies tracks for different kinds of birth (c-section, vaginal, home, etc.)
    • How fear can impact birthing
    • How hypnosis can help Moms during the postpartum phase such as:
      • Discomfort after birth
      • Breastfeeding success
      • Nipple soreness
      • Relaxing after the baby is here
      • Sleeping in sync with your baby
      • Confidence as new parents
      • Weight loss
      • Smoking cessation
    • Hypnobabies for fertility
      • Hypnosis & affirmation tracks for each week of a woman's cycle
      • Releasing an egg
      • Conception
      • Carrying a successful pregnancy
      • Healthy sperm for the Father-to-be
    • Learn more about what Hypnobabies is
    • Find a Hypnobabies class near you
    • Find an online Hypnobabies class
    • Listen for free: Track # 1 – What is Hypnobabies Hypnosis for Childbirth?
    • Listen for free: Track # 2 – Instantly Calm!
    • Find a Hypno-Doula near you
    • Become a certified Hypnobabies instructor
    • Check out the various hypnosis tracks available such as:
      • Cesarean Birth Preparation
      • VBAC Success
      • Birthing My Twins Naturally

    Connect with Kerry:

    • Website: Hypnobabies.com
    • Instagram: @hypnobabiesofficial_
    • YouTube: @Hypnobabies
    • Facebook: @Hypnobabies
    • Twitter: @Hypnobabies

    Reclaiming Your Power in Pregnancy and Birth with Kelly Jernigan Apr 19, 2022
    Show notes

    Kelly Jernigan is a Holistic Doula & Childbirth Educator since 2017 with a focus on helping women reclaim their power and unravel what society has taught us about pregnancy, birth, and motherhood. I teach group and one on one classes virtually and in person, and also offer 1:1 support virtually and in person throughout pregnancy, birth, and postpartum.

    You will learn about:

    • Kelly's journey to doula work
    • Talking about your fears around birth
    • Allowing birth to be an initiation
    • Unhelpful comments about your birth choices
    • Setting boundaries
    • The art of trusting yourself
    • How assisting a home birth rocked her world
    • Focus on a mom's mindset in the prenatal stage
    • Creating a birth plan is empowering
    • You can say NO to things
    • Evidence Based Birth resources

    Connect with Kelly:

    • Website: BrightenBirth.com
    • Instagram: @brighten.birth

    Next week, Kerry Tuschhoff dives into using hypnosis to prepare your mindset for what else, childbirth!


    Putting a Positive Spin on Female Biology with Milli Hill Apr 12, 2022
    Show notes

    Milli Hill is a writer, feminist, and freelance journalist with a passion for reframing the narrative around women's bodies. She is the author of The Positive Birth Book, Give Birth like a Feminist, and My Period (for preteen girls). From 2012 to 2021, she founded and ran the Positive Birth Movement, a global network of antenatal discussion groups aimed at improving birth and giving women better access to support and information.

    As a journalist since 2013, she has written for many publications including the Telegraph, Mail, and Guardian, along with appearing on the BBC, talk radio, LBC, and many leading podcasts. She lives in Somerset with her partner and three children.

    In this episode, you will hear about:

    • Milli's feminist viewpoint of women's traumatic birth experiences
    • Positive Birth Movement
    • The cycles of being female
    • Jane Hardwicke Collings (a shamanic menstruation educator)
    • Reframing the birth and menstruation conversations for our daughters
    • Losing touch with nature
    • Kristy witnessed a dog giving birth
    • Relating 5 Rhythms dance to being in labor
    • The value of a birth doula
    • Changing the language around birth
    • A serious Internet attack on Milli's thoughts
    • Is our biological sex now on a spectrum?
    • Being more inclusive
    • To mask our children at school or not?
    • Reconnect with nature for healing

    Connect with Milli:

    • Website: MilliHill.co.uk
    • Twitter: @millihill
    • Instagram: @milli.hill
    • Facebook: @millihillwriter
    • Global Network: Positive Birth Movement

    Books by Milli Hill:

    • The Positive Birth Book
    • Give Birth Like A Feminist
    • My Period: Find your flow and feel proud of your period!

    Next week, we will unravel what society says is "true" about motherhood so you can reclaim your power around pregnancy and birth with Kelly Jernigan! This is the perfect segway from talking with Milli.


    Fighting for Your Family's Health Freedom with Jodie Meschuk Apr 05, 2022
    Show notes

    Jodie Meschuk is a fierce mama bear and freedom advocate. After her son was diagnosed with Autism, she took matters into her own hands. She found her voice, gained strength, and took power back for her family. She now helps empower others to choose their own path rather than being told what to do.

    In this episode, you will hear about:

    • When Jodie found her voice to speak up for her family
    • Her son received nine injections in one visit
    • His vaccine injuries
    • How she brought back her son from a diagnosis of autism
    • The courage to become a health freedom advocate
    • Being gaslighted by the healthcare system
    • The impact of being slimed by fear
    • How to grow your Mama Bear Power
    • Recognizing manipulative behavior
    • Watch The Truth About Vaccines documentary
    • Notice the people you are surrounding yourself with
    • Autism Reimagined book by Jodie Meschuk
    • There is NO greater gift than your protection of your children

    Connect with Jodie:

    • Website: jodiemeschuk.com
    • Instagram: @thewarriorcenter
    • Facebook: @JodieHowardMeschuk

    Finding Autonomy in Birth with Kylee Zeck Mar 29, 2022
    Show notes

    Kylee Zeck is a Certified Holistic Health Coach that empowers people to reclaim their health— specifically focusing on the reversal of autoimmune conditions. Kylee was previously diagnosed with lupus and rheumatoid arthritis and reversed both conditions via holistic means. She also successfully completed a natural VBAC despite allopathic doctor's advice that it wouldn't be possible and would be "detrimental."

    In this episode, you will hear about:

    • Kylee's journey with autoimmunity
    • Her traumatic birth experience
    • Boundaries
    • Hypno Babies and The Bubble of Peace
    • Her VBAC in a bathtub
    • Finding the right birth support team
    • Gentle C-section

    Connect with Kylee:

    • Website: creatingthecure.coach
    • Instagram: @kylee.zeck

    Up next, Jodie Meschuck bravely opens up about where to draw a line in the sand as a mother!


    The Compass Center: A New Way of Learning with Robin Shirley Mar 22, 2022
    Show notes

    Robin Shirley is creating a new and unique learning environment for our children in response to the collapse in health, family, and community values seen over recent years. The Compass Center for Learning and Exploration will become a biodynamic farm offering enrichment programs for children ages 3 to 18. She currently offers a Little Sprouts Program for ages 3 to 5 and respects your health freedom! They are also fundraising to purchase their permanent location. They not only want to improve the outlook of our children's lives here in Charlottesville, Virginia, but they hope to create a living, working template that others can recreate in their own communities around the world.

    In this episode, you will learn:

    • Choosing something different for my child's school during the pandemic
    • Unschooling & rewilding for kid's learning
    • Starting The Compass Center
    • A mother's intuition
    • You can make a change at any age
    • Traditional education vs a model that Robin is creating

    Connect with Robin:

    • Website: compasscenterlearning.com
    • Instagram for The Compass Center: @thecompassctr
    • Instagram for Take Back You Health: @tbyhguide
    • Facebook for Take Back Your Health: @TBYHConference

    Next week, you'll hear from Kylee Zeck on finding autonomy during birth!


    Pregnancy and Autoimmune Diagnoses with Mikayla Wright and Cassandra Stockwell of Mamas Maternal Health Mar 15, 2022
    Show notes

    Mikayla Wright and Cassandra Stockwell of Mamas Maternal Health help women with Type 1 Diabetes &/or Autoimmune Diagnoses have a complication-free maternal journey. These ladies have walked similar paths as Registered Dietitian Nutritionists and Certified Lactation Counselors.

    With a burning passion to set mamas and their babies up for long-term health, they co-founded the Healthy Autoimmune Pregnancy Protocol because they've seen firsthand, the lack of support mamas with autoimmune diagnoses have, and wanted to create a solution. Also when breastfeeding seemed impossible, they found an organic way to get it pumping again.

    In this episode, you'll hear about:

    • What women with autoimmune diagnoses need to worry about on their maternal journey
    • Thyroid dysfunction and testing
    • Failing at breastfeeding
    • Focusing on what you DO want & what you DON'T want
    • Misconceptions about autoimmune pregnancy, birth, and postpartum
    • Finding the confidence to advocate for your birth needs and desires
    • Why prioritizing your health in the autoimmune maternal journey is SO important
    • Not feeling guilty about getting extra support

    Connect with Mikayla & Cassandra:

    • Website: mamasmaternalhealth.com
    • Instagram: @mamas_maternal_health
    • Facebook: @mamasmaternalhealth
    • Facebook Group: @MamasMaternalHealthCommunity
    • Peanut App: peanut-app.io
    • Online Course: Birth and Breastfeeding Blueprint
    • Online Program: Concierge Maternal Healthcare for T1D and Autoimmune
    • Coaching Program: 90-Day T1D Fertility Framework​

    Set your alarm for next Tuesday so you don't miss finding your autonomy in birth with Kylee Zeck.


    How to Optimize Your Baby's Sensory Motor Development with Austen Lincoln, OTR/L Mar 08, 2022
    Show notes

    Meet my guest, Austen Lincoln. She is a licensed pediatric occupational therapist and child development nerd who owns a small therapy and parent coaching business called Steps 2 Grow. She lives in rural North Carolina with her husband Colin and their Bouvier Des Flandres Abraham. When Austen isn't encouraging little movers or empowering their caregivers, she is watching the sunrise from a rocker on her barn deck, simmering bone broth, baking paleo bread, learning to garden, or making some other attempt at homesteading.

    In this episode, you'll hear about:

    • What are some research-proven practices that positively impact sensory-motor development?
    • What are some easy ways parents can incorporate these concepts into their daily routines?
    • How the pandemic may be influencing baby/child development
    • Caution signs: what to look for that may indicate seeing a specialist
    • If there were one or two things you would want a parent to remind themselves or think about daily as it relates to their child's development, what would it be?
    • Online course: Mindful Steps to Motor Milestones

    Connect with Austen:

    • Website: steps2grow.com
    • Instagram: @steps2grow

    Next week, Mikayla & Cassandra of Mamas Maternal Health are opening up about what women with autoimmune diagnoses need to worry about on their maternal journey


    Informed Decision-Making and Choices for Pregnancy and Birth with Amanda Gorman Mar 01, 2022
    Show notes

    This week's podcast guest is Amanda Gorman, a wife, mother of two, host of the Finding Your Village podcast, and a certified Birthing From Within childbirth educator. (We have a lot in common.) In addition to her family, Amanda is passionate about: writing, speaking, addiction and trauma recovery, music, social justice, and birth work. Her podcast focuses on birth, postpartum, and parent mental health. She teaches online childbirth classes that not only inform parents about the physiological aspects of birth but also train parents to build a toolkit to cope with pain, become confident facing the unknown, and find their parenting village.

    In this episode, you'll hear about:

    • The importance of patient advocacy while pregnant
    • Non-outcome based childbirth classes
    • Creating a Postpartum Plan Cheat Sheet
    • Utilizing internal & external resources to create your parenting village
    • My unmedicated and epidural birth stories

    Connect with Amanda:

    • Website: findingyourvillage.com
    • Instagram: @findingyourvillage
    • TikTok: @findingyourvillage

    Coming up next is Austen Lincoln who shares typical and atypical sensory-motor development, one step at a time. Stay tuned!


    Real Hope for Preventing and Reversing Children's Chronic Health Conditions with Beth Lambert Feb 22, 2022
    Show notes

    Author, educator, and former healthcare consultant, Beth Lambert has documented the escalating rates of childhood chronic conditions for well over a decade. Her first book, A Compromised Generation, provides a thorough analysis of the origins of this modern health crisis and documents how modifications to environmental and lifestyle factors can profoundly influence health outcomes, including full disease reversal. Beth is also the co-author of Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis.

    Beth is the founder and Executive Director of Epidemic Answers, a 501(c)(3) non-profit organization dedicated to reestablishing vibrant health in our children. She is also the creator and Executive Producer of The Documenting Hope Project, a multi-year prospective research study and media project that examines the cumulative impact of environmental stressors on health and their mitigation through personalized and systems-based treatment approaches.

    You'll hear about:

    • The uprise of babies with chronic health conditions
    • Total Load Model
    • The CHIRPTM Study
    • The FLIGHTTM Study (open to northern Virginia applicants)
    • Supplement healthy food with a multivitamin (no sugar & hypoallergenic)
      • Douglas Labs multi
      • Pure Encapsulations multi
    • Branch Basics cleaning supplies
    • Made Safe — safe products for families
    • Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis book
    • A Compromised Generation: The Epidemic of Chronic Illness in America's Children book

    Follow Beth Lambert:

    • Resources Website: epidemicanswers.org
    • Research Project Website: documentinghope.com
    • Facebook: @documentinghope
    • Instagram: @documentinghope
    • Twitter: @documentinghope

    Next on the show, Amanda Gorman talks all about making informed decisions that matter to you for pregnancy and birth. This is an empowering one, so get ready!


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