Pulling Back the Curtain

Latest Episodes:

How to Get Yourself Out of a Funk Dec 18, 2018

Show notes

In today's Pulling Back The Curtain podcast, I talk about how to get yourself out of a funk. The things you should do when you are feeling unmotivated, scared, afraid, or even unsure of what direction to take. You might be surprised by some of the things I suggest (and don’t worry…I’m not going to tell you to go climb a mountain lol). But these are the EXACT things I’ve done that have always helped me when I feel stuck. Every day I am actively trying to mold myself into the person I want to become. I don’t always make the right decisions, and I fail a LOT. Like, a lot a lot. More than you guys even see here online. I talk about that in the podcast and what I’ve learned most from my biggest failures in the past ten years. I hope you like it. <3 Your friend,Natalie

How To Keep A Positive Attitude When Everything Is Going Wrong Dec 13, 2018

Show notes

Those who know me closely know that I am still very much a “pen and paper” person. When I have an idea or something I need to pull out of my head or remember, I have to write it down....not type it out. I’m not really sure why I have that weird quirk, but it is what works best for me.

Every podcast I record for you guys, I usually write out 3-4 pages of notes and heartfelt ideas beforehand so that I don’t have “squirrel! Shiny object” syndrome when I’m talking on the podcast.

I just released a podcast today talking about my crazy mountain adventure from this weekend, how to stay positive when things go wrong, and how the REGULAR practice of choosing to stay positive is what will take you further in your life than almost any other daily routine.

There are only two things in your life you truly have the ability to control: your attitude and your effort. In this podcast, I’m also giving practical tips for learning HOW to choose to stay positive when that doesn’t feel easy or natural to you.

Hope you love it and can laugh with me at some of the crazy stories I share.

Obsessively Geek Out Over THESE Certain People Nov 21, 2018

Show notes

Welcome back. In today's Pulling Back The Curtain Podcast, I open up about an exciting position I took from Russell Brunson, my ultimate mentor. I talk about what I did to get exactly where I am today by obsessively geeking out over a certain type of people.

I share my stories about how surrounding myself with people who had similar goals as me, helped shape my career and I talk about how it's the process of trying, that actually creates the success, not the success itself.

Let me know if you're listening to this podcast, what you think and let me know who you're obsessing over, who you're modeling, and what you're doing to implement new strategies.

xo Natalie

How To Balance Everything Nov 08, 2018

Show notes

In this episode of Pulling Back The Curtain, I talk about "How to Balance Everything". I share my best tips on learning to say no, setting boundaries, and how to prioritize fitness, family, health, work, and relationships. How are women like us actually living up to the pressure to balance everything, to have it together physically, emotionally, and financially? The truth is most of us don't. Perfection is a myth.

I believe it's all of us starting to pull back the curtain and share both our failures and our successes that brings us all closer together. If you're enjoying this podcast, I would love it if you would give me a review and subscribe.

xo Natalie

Interview with Drew Manning Nov 02, 2018

Show notes

In this episode of The Pulling Back The Curtain Podcast, I interview my good friend Drew Manning, from Fit2Fat2Fit. We collectively share our stores about how we became friends and eventually started our careers in the fitness industry. We chat about how fitness cultivates community, why this industry had such a huge impact on our lives and we talk about, why what you see on social media isn't always real.

Join us as we Pull Back The Curtain on things most people never talk about. Thank you so much for listening.

Follow along on Instagram at, instagram.com/nataliehodson1, on Facebook at, facebook.com/NatalieHodson and visit me at nataliehodson.com.

What It Feels Like To Wake Up To $170k In Debt Oct 23, 2018

Show notes

On today's podcast, I talk about how I ended up in $170,000 in student loan debt. At one point I remember dreaming about the day I could go to the grocery store and just buy any produce I wanted, not just the stuff that was super cheap and on sale. I give you tangible steps and tips that I took to get out of that debt and what I do now to stay on a budget and to continue to control my spending.

Identity, Nutrition, and How To Stop Always Wanting To "Lose Those Last Five Pounds" Oct 23, 2018

Show notes

I'm super excited for this podcast. One of the number one things I hear from people I work with and just my girlfriends in general, seriously, every single person says, oh, I would be happy with myself if I could just lose these last 5, 10, or 15 pounds. I'm going to dig deep. I'm going to tell my own stories, but I'm also going to talk about specific ways you can change your mindset so you can be happy with where you're at right now. Also some tactical tips on ways that you can balance nutrition and moderation into your daily lifestyle.

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