Psychic Cowgirl®

Latest Episodes:

Are you too Nice? Apr 30, 2015

Show notes

We are taught that we are suppossed to be nice people. What does nice mean? Can we be too nice? When does nice cross over into doormat? Being told: You are not very nice, hits us in the solar plexus doesn't it? Feels really uncomfortable. Has Nice become a four letter word? Do you feel it a challenge to say NO? Does guilt and the "shoulds" cause you to say yes when you should have said no? Lets explore being nice and how to not become a martyr or a victim. How to have healthy boundaries and put yourself first. Not an easy thing to do. Takes practice and understanding yourself at a soul level.

Inspiration or Insecurity Apr 15, 2015

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Do other people inspire you to do better? Or do they make you feel completely inadequate because they are doing things so much better than you feel you are? How do you tell the difference? Do you read someone's words and feel they stole them from you and snarl, or do you say hey, I wonder if I inspired them? Or do you think...cool we are on the same wavelength? Where are you on your spiritual journey? Are you willing to look at your words and actions and take responsibility or are you staying in denial? It is all a process; we can easily get caught up in it. Being able to take a step back and release the energyof ~ I am not good enough so I have to model someone else's energy~ is a gift you can give you. You are good enough, you are way better than you think! How do I know? I see it all the time with my amazing clients. So does Virginia Blank who is joining me for this episode! Yay! http://www.virginiablank.com

Personal Improvement Apr 08, 2015

Show notes

Are you trying to be a better you? Do you struggle to understand yourself and who you are? Does personal development really work? Can you change your life? Can you release chaos and drama and live in peace? Can you improve yourself and be the person you wish to be? The answer is yes. Our lives are full of good times, and not so good times. Being able to tap into a state of grace by knowing who you are at a soul level creates resilience to work through the not so good times. Being able to appreciate and express gratitude for the good times will energetically attract more! Understanding yourself at a soul level is the key.

Simple, Practical Meditation. Mar 18, 2015

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Meditation and Mindfulness has been proven to have many physical and mental benefits. These practices can be as simple or as complicated as you wish them to be. Lets talk about the benefits and I will share practical tools for meditation and simple techniques for mindfulness. There may even be a guided meditation or two. :)

Powerful Dream Messages Mar 11, 2015

Show notes

How is your Dreamtime lately? Busy dreams? Packed with symbolism dreams? Dreams that make you go....Say What?? Do you remember your dreams? Do you ask your dreams to answer questions for you? In our rapidly shifting world our dreamtime messages have become more powerful and impactful than ever. I will share the different types of dreams and how to interpret the messages for yourself. The Universe constantly sends us messages and during our sleeping state we are more open to receiving, they key is to interpret your messages in a way that has meaning for you.

Difficult Conversations. Mar 04, 2015

Show notes

When it is time to have a difficult conversation with someone, do you jump in and do it, or do you practice avoidance and hope it will fix itself? Having an uncomfortable conversation with someone can be a nerve racking, emotionally draining, upseting experience, but it does not have to be. I will share tools and tips to handle these situations with grace and to get results. With all the chaos and upheaveal we are all experiencing this year, having this skill is priceless. We are in a world of constant communication, some of it positive and some of it not so much. Knowing when to have a conversation and when to practice the fine art of keeping your mouth shut is also priceless. I will teach you all this and more.

Sensitivity and Insecurity. Feb 25, 2015

Show notes

Are you sensitive? Do crowds overwhelm you? Do you plan your grocery shopping to avoid crowds? Do you know what kind of day your family members had as soon as they walk in the door? Do you refrain from doing things because you do not want to upset someone else? Do you feel like crying for no reason? or get angry for no reason? you are probably highly sensitve and have empathic energies. lets talk about how to navigate being sensitive to others energies and living the life you dream of.

Intuition and Insecurity. Feb 18, 2015

Show notes

Virginia Blank is joining me for this show. It is an important topic and it does take two of us. ;) Do you trust your intuition? Do you know when you are having an intuitive hit or when it is insecurity and ego chatter? Intuition is a muscle like energy, the more you practice with it the stronger it becomes. Insecurity and second guessing yourself can derail this. Add into this being empathic and it can be a lot of energies to sort through. We will share our tools for discerning the difference between insecurty and intuition.

It's not Personal or is it? Feb 11, 2015

Show notes

Is your world weird right now? Are changes and upheavals occurring that are making you shake your head in disbelief? Do you want to hide under the covers and stay there? Shifts are happening. It is uncomfortable, feels unreal, but it is happening. We are becoming more aware, more conscious of our life and roles in it. Resisting the energy shifts are not possible, meditation and self care are key to rolling with these energies. Karmic debts are being completed, nudges to step into your power and your personal amazingness are being offered. Are you ready to step into being who you dream of being? The life you have been longing for is ready for you. You Got This!

Being Sensitive and Clairsentient. Jan 28, 2015

Show notes

How often have you been told "you are too sensitive"? Do crowds of people overwhelm you? Have you been talking with someone and in an intuitive hit realize they are not telling you the truth but you dismiss it thinking "no way, I cannot be right." You just may be Clairsentient. You have the gift of clear feeling. Trusting this talent is not always easy. I will give you tools and tips to navigate this energy and understand this talent better. Being an empath fits this description also. Self Care and energetic protections are crucial for you.

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