Promising Young Surgeon

Latest Episodes:

Confronting Shame: Dr. Will Bynum on Shame Competence, Ego & Humanism in Medicine Dec 24, 2024

Show notes

In this week's episode of Promising Young Surgeon, Dr. Frances Mei Hardin takes us on an enlightening journey into the complex world of shame in healthcare, a topic that resonates deeply with professionals across the field. Joined by Dr. Will Bynum, an associate professor of family medicine at Duke University and an expert on the subject, they explore how shame influences both personal and professional spheres, shaping interactions and self-perception. Will shares his personal experiences and insights, offering a fresh perspective on how shame can be both a destructive and constructive force. Together, they delve into the concept of "shame competence," a set of skills designed to engage with shame in a healthy way, turning it into a tool for personal growth and improved patient care.

00:00 – Introduction to Will Bynum

16:01 – Shame Competence

25:55 – Shame is an Attack on the Self

35:33 – Lack of Self-evaluative Processing

47:44 – The Ego

Resources:

The Shame Lab https://www.shamelab.org/

The Shame Space https://www.theshamespace.com/

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

Promising Young Surgeon is sponsored by Pattern. Discover why more than 20,000 doctors trust Pattern to shop for disability insurance. Request free quotes in 5 minutes. Compare policies with an expert. Buy with confidence.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Subscribe, tune in, and join the conversation as Dr. Hardin and her guests tackle the pressing issues facing today's medical professionals and ponder how to nurture a more compassionate and sustainable healthcare environment.

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

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The Influent Network is where emerging healthcare professionals and esteemed medical experts converge. Our platform is a straightforward resource for career development, financial planning, practice management, and investment insights, designed to foster strong professional connections.

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Navigating Addiction, External Pressures & Personal Growth with Dr. Brett Cordes Dec 17, 2024

Show notes

In this week's episode of Promising Young Surgeon, Dr. Frances Mei Hardin delves into the profound topics of external validation and addiction with Dr. Brett Cordes, a surgeon who has navigated personal challenges and emerged with impactful insights. Brett shares his journey through addiction, his experience in a rehabilitation facility, and the pivotal steps towards healing. Together, they explore the drive for external validation and the quest for true purpose beyond societal recognition.

00:00 – Introduction

01:11 – Welcome Dr. Brett Cordes

21:48 – Addiction to Opioids

43:25 – Character Strengths and Personality Weaknesses

49:32 – External Validation

52:53 – Recover is a Journey, Not a Destination

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

Follow the Influent Network on Social Media:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Brittany Bankhead on Balancing Trauma Surgery, Entrepreneurship, & Breaking the Mold Dec 10, 2024

Show notes

In this week's episode of Promising Young Surgeon, we are honored to have Dr. Brittany Bankhead, a double board-certified trauma and general surgeon, and a surgical intensivist, join us. With her impressive portfolio that spans medtech development, consulting, real estate, and clinical practice, Dr. Bankhead shares her journey and insights into balancing a multifaceted career with personal fulfillment.

Dr. Bankhead discusses the evolution of the medical field, particularly the increasing diversity and inclusion of women in surgery. She reflects on her path from a Caribbean medical school to becoming an associate professor, emphasizing the importance of resilience and grit in overcoming challenges. Her story is a testament to crafting a life that aligns with one's passions and values, rather than conforming to traditional expectations.

00:00 – Welcome Dr. Brittany Bankhead

05:20 – Breaking the Mold in Medicine

15:45 – Journey into Trauma Surgery

23:30 – Balancing Clinical Practice and Entrepreneurship

34:10 – Overcoming Implicit Bias in Medicine

45:00 – Advice for Pursuing Passions

55:30 – Where to Connect with Dr. Bankhead

Resources:

Follow Brittany on Instagram https://www.instagram.com/bbankheadmd?igsh=MXMwMXQ5NnM1OTk0Zg==

Follow Brittany on Twitter

https://x.com/bbankheadmd?s=11&t=GI5Z4rbybo3olRxXriUSAg

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

Follow the Influent Network on Social Media:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Kojo Sarfo on Overcoming Rejection, Self-Expression, & The Freedom of Authenticity Dec 03, 2024

Show notes

In this week's episode of Promising Young Surgeon, we are thrilled to welcome the multifaceted Dr. Kojo Sarfo. Known for his diverse talents as a comedian, actor, content creator, and writer, Dr. Sarfo shares his unique journey from psychotherapist and mental health nurse practitioner to a leading voice in men's mental health advocacy and support for neurodivergent high achievers.

Dr. Sarfo opens up about his path from nursing to psychiatry, and how his experiences in the medical field have informed his current career in entertainment. He discusses the importance of self-awareness, overcoming self-limiting beliefs, and the courage to pursue unconventional paths. Dr. Sarfo also addresses the challenges faced by neurodivergent individuals and emphasizes the significance of creating supportive systems both personally and within organizations.

00:00 – Introduction

04:38 – Starting a Career in Psychiatry

14:55 – Biggest Challenge in Healthcare

27:36 – Think About What Helps You Relax

30:42 – Unique Challenges That Neurodivergent Individuals Face

35:27 – How Can Institutions Support Neurodivergent Individuals?

43:30 – Upcoming Projects & Plugs

Resources:

Connect with Dr. Kojo Sarfo on Facebook

https://www.facebook.com/drkojosarfo/

Follow Dr. Kojo Sarfo on Instagram

https://www.instagram.com/drkojosarfo/?hl=en

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

Follow the Influent Network on Social Media:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Hannah Thompson & Chris Herring on Prioritizing Relationships, Parenthood, & the Residency Journey Nov 26, 2024

Show notes

In this week's episode of Promising Young Surgeon, Dr. Frances Mei Hardin welcomes Chris Herring and Hannah Thompson, the dynamic duo behind Otherside Med, to explore the art of balancing a life in medicine with personal fulfillment. Hannah, a 4th year OBGYN resident, and Chris, a VP of marketing, share their journey of navigating the demands of residency while nurturing their family and relationship.

As co-founders of Otherside Med, a community supporting families in medicine, Chris and Hannah reveal the strategies they’ve implemented to maintain a healthy work-life balance. They candidly discuss the challenges of residency, the importance of intentional communication, and the power of creating supportive communities both online and offline. Their story is a testament to the strength of love and partnership in the face of the demanding medical profession.

00:00 – Introduction

02:00 – Meet Chris Herring and Dr. Hannah Thompson

10:30 – The Importance of Balance

25:45 – Building Otherside Med

35:20 – Communication Tips

50:15 – Parenting and Partnership

01:05:00 – Final Thoughts and Where to Find Chris and Hannah

Resources:

The Other Side Med

https://www.othersidemed.com/

Follow The Other Side Med on Instagram

https://www.instagram.com/theothersidemed/

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

Follow the Influent Network on Social Media:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tosin Odunsi on Resilience, Reinvention, & the Power of Failing Forward Nov 19, 2024

Show notes

In this week's episode of Promising Young Surgeon, we are joined by the inspiring Dr. Tosin Odunsi, an OB GYN with a remarkable story of resilience and reinvention. Dr. Odunsi shares her journey, from her childhood dream of becoming a doctor to her diverse experiences across multiple states and healthcare models. Her path is a testament to the power of perseverance, self-discovery, and the courage to embrace change.

Dr. Odunsi's candid discussion touches on overcoming personal and professional setbacks, including the loss of her husband during residency and the challenges of board exams. Her story is a reminder that failure is not the end but a steppingstone to growth. She emphasizes the importance of understanding one's core values and creating a fulfilling life beyond professional titles.

00:00 – Welcome Dr. Tosin Odunsi

09:10 – Advice for Not Being Perfect

23:42 – Residency Doesn’t Make Sense

44:30 – Life by Tosin

48:00 – Connect with Tosin

Resources

Subscribe to Tosin’s YouTube

https://www.youtube.com/@lifebytosin/featured

Follow Tosin on Instagram

https://www.instagram.com/lifebytosin/?hl=en

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Audio Episode Description and Series Description Tags:

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

Follow the Influent Network on Social Media:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating Difficult Co-Residents: Dr. Lauren Umstattd on Residency Challenges & Finding Solutions Nov 12, 2024

Show notes

In this week's episode of Promising Young Surgeon, Dr. Frances Mei Hardin welcomes back Dr. Lauren Umstattd, a distinguished facial plastic surgeon and owner of Face Leawood in Kansas City. As former co-residents, Frances Mei and Lauren delve into the complex and often unspoken challenges faced during residency, particularly when dealing with difficult co-residents or colleagues. They explore the pressure cooker environment of surgical subspecialties and the skills necessary to navigate these high-stakes situations.

Lauren shares her firsthand experience with underperforming co-residents and the immense responsibility placed on senior residents to manage these dynamics. The discussion highlights the critical role of program directors and administrators in supporting residents and ensuring patient safety, drawing parallels to the aviation industry's handling of personnel issues. Frances and Lauren also reflect on the importance of seeking help and maintaining open communication within residency programs.

00:00 – Welcome back Dr. Lauren Umstattd

05:53 – Dealing with Challenging Co-Residents

22:16 – The Concept of Ego

42:50 – How Did This End?

59:19 – Where to Find Dr. Umstattd

Resources:

Face Leawood

https://www.faceleawood.com/drlaurenumstattd

Follow Lauren on Instagram

https://www.instagram.com/lauren_umstattd_md/?hl=en

Follow Lauren on TikTok

https://www.tiktok.com/@lauren_umstattd_md?lang=en

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

Follow the Influent Network on Social Media:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Joan Chan on Navigating Burnout, Embracing Mediocrity, & the 75% Rule Nov 05, 2024

Show notes

In this week's episode of Promising Young Surgeon, we delve into the critical topic of resource management with Dr. Joan Chan. This episode offers a candid look at the consequences of chronic stress and the importance of prioritizing one's health, illustrated by a personal health scare that served as a wake-up call.

Joan, a family physician from Guelph, ON joins the conversation to share her insights on creating a sustainable work-life balance. Known for her innovative approach to healthcare, Joan emphasizes the importance of working under one's maximum capacity to prevent burnout and ensure longevity in the medical profession. She introduces the 75% rule, a strategy for maintaining surge capacity by intentionally working below one's maximum limit.

00:00 – Cold Open

04:30 – Introduction to Dr. Joan Chan

10:40 – The 75% Rule

18:15 – How Do I Find My 75%?

34:10 – The 4 Tenets

42:07 – Finale Takeaways

45:54 – Which Taylor Swift Era Are You In?

49:00 – Where to Find Joan

Resources:

Find Joan’s Website

https://bio.site/Joanchanmd

Find Joan on Instagram

https://www.instagram.com/joanchanmd?igsh=MTR0OTV1eG9pMmI5NA==

Listen to Joan’s podcast, The Other Human in the Room - An episode on Mediocrity

https://open.spotify.com/episode/2VHKhf3qW6AhYz9gsS0Hea?si=bFqcN8QzSy6ezSV-BbigeA

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.

LINK: https://www.patternlife.com/promising-young-surgeon?campid=349433

Connect with Frances Mei:

https://linktr.ee/francesmei.md

https://rethinkingresidency.com/about/

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

Follow the Influent Network on Social Media:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Surviving the System: Dr. Frances Mei on Organizational Strategy, Sociopaths, & the Art of Spin Oct 29, 2024

Show notes

In this week's episode of Promising Young Surgeon, we dive into the intricate world of organizational dynamics with Colin. Together, they dissect the Gervais Principle, a framework that uses the popular TV show "The Office" to illustrate how individuals navigate complex organizational structures. From understanding the roles of sociopaths, losers, and the clueless within a workplace to exploring the nuances of power talk, posture talk, and game talk, this episode offers a comprehensive guide to maneuvering through professional hierarchies.

Frances Mei and Colin also discuss the concept of "Heads I Win, Tails You Lose," where individuals often take more credit for successes and less blame for failures. They provide insights into how different organizational players, from sociopaths to losers, manage these dynamics to their advantage or detriment. With real-world examples from healthcare settings and relatable scenarios from "The Office," listeners gain valuable strategies for recognizing and navigating these dynamics in their own careers.

00:00 – Intro

02:13 – What You Need to Know

07:18 – Heads I Win, Tails You Lose

26:30 – Divide and Conquer

28:34 – Bureaucracy

41:41 – Major Takeaways

55:33 – Favorite Taylor Swift Album

Find More info on this series and other podcasts on the Influent Network at HeyInfluent.com

Follow the Influent Network on Social Media:

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Overcoming Professional Setbacks & Thriving in Surgery with Dr. Amy Vertrees Oct 22, 2024

Show notes

In this week's episode of Promising Young Surgeon, we explore the multifaceted career journey of Dr. Amy Vertrees, a general surgeon and veteran who has not only excelled in the operating room but has also become a significant influencer in the medical community. Amy shares her insights on navigating professional setbacks and using them as stepping stones to success. As the founder of Columbia Surgical Partners and the voice behind the Boss Business of Surgery podcast, Amy has a wealth of experience in the business side of surgery.

Join us as Amy discusses the importance of detachment, the fallacy of fairness, and the power of reframing professional disappointments. She offers practical advice on how to maintain personal safety in professional interactions and emphasizes the value of turning pain into purpose. Amy also shares her own experiences with gender bias and the lessons she learned from her time in the military and private practice.

Resources:

Podcast https://www.bosssurgery.com/podcasts/boss-business-of-surgery-series

Instagram https://www.instagram.com/become_the_bossmd/

Become the Boss MD: Success Beyond Residency https://www.amazon.com/Become-BOSS-MD-Success-Residency/dp/1544542933

00:00 – Introduction to Dr. Amy Vertrees

05:43 – What is Your Professional Disappointment?

13:55 – Early Career Setbacks

27:33 – Venting

31:08 – Big Life Moment

57:33 – Words of Wisdom

59:40 – Where to Find Amy

Interact with the podcast! Email me at pys@heyinfluent.com to ask questions. We would love to hear from the Promising Young Surgeon audience.