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    Project Parenthood

    Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you’re a parent, teacher, mentor, or caregiver.Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we’ll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Macmillan Holdings, LLC

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    Latest Episodes:
    How to cope when your partner doesn't use respectful parenting Nov 07, 2022
    Show notes

    Does your partner express frustration that your child is less cooperative with them than with you? Do you suspect that your child cooperates with you because your parent-child interactions tend to result in your child feeling heard, seen, and comforted and your partner tends to use less-connected ways of interacting with your child? In this episode, Dr. Nanika Coor gives tips for coping with drastically different parenting styles.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Halting Halloween Candy Conflicts Oct 31, 2022
    Show notes

    Halloween candy doesn’t have to be a point of conflict between parents and children. Dr. Nanika Coor explains how you can help your child learn to independently regulate their candy intake by providing structure and granting your child some autonomy when it comes to food.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Why "good enough" parenting is better than "perfect" Oct 24, 2022
    Show notes

    Are you a parent who spends a lot of time criticizing yourself because you’re falling short of being a “perfect” parent? In this episode, Dr. Nanika Coor describes “good enough” parenting and how being perfect as a parent is not at all what your child needs from you.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to set limits and hold boundaries Oct 17, 2022
    Show notes

    Many parents struggle with identifying, setting, and holding boundaries and limits with kids. It can be hard to know where to draw those proverbial lines in the sand. Dr. Nanika Coor offers suggestions for shoring up your limit-setting skills.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Don't take your child's "rudeness" personally Oct 10, 2022
    Show notes

    It’s no fun when your child hurls insulting or inflammatory words in your direction. And yet using those challenging moments to criticize will only make the problem worse. Dr. Nanika Coor offers suggestions for helping your child learn to express their emotions in more appropriate ways.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    Stop solving all of your child's problems Oct 03, 2022
    Show notes

    It’s challenging to see your child frustrated, angry, or having trouble, so it makes sense that you feel the urge to help them when they’re struggling. At the same time, having you jump in to solve their problems isn’t always what your child needs. Dr. Nanika Coor offers suggestions for figuring out when a problem is yours to solve and when it’s more helpful to facilitate your child finding their own solutions to their problems.

    Additional resources:

    • How to talk so your family will listen to you
    • How to listen so your child feels heard
    • How to reduce your child's challenging behavior
    • How to practice radical acceptance as a parent

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    9 ways to reduce bedtime conflicts Sep 26, 2022
    Show notes

    Don’t you just love that time of evening when you’re counting down the minutes until your “adult time” starts? You’re wiped out from the day and so is your child. Maybe teeth got brushed, maybe someone was wrangled into pajamas, maybe the lights are even out—and yet, bedtime seems to drag on and on. And on. Dr. Nanka Coor offers tips for troubleshooting your kiddo’s pesky bedtime shenanigans.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to manage your anger and frustration as a parent Sep 19, 2022
    Show notes

    No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Dr. Nanika Coor explains how to manage everyday anger as a parent and how to know if your anger has become problematic.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to assert your own needs with your child Sep 12, 2022
    Show notes

    Do you suppress your own needs to avoid challenging interactions with your children? Dr. Nanika Coor explains how to give your needs some air time in your relationship with your child.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


    How to make life with a 7-year-old easier Sep 05, 2022
    Show notes

    Just when you thought you got age six under your belt—your child is turning seven! What can a caregiver expect from a child this age? Is there anything important to keep in mind as a child is making their way from age seven to age eight? In this episode, Dr. Nanika Coor offers a window into the mind and behavior of a newly minted seven-year-old.

    Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast.

    Have a parenting question? Email Dr. Coor at parenthood@quickanddirtytips.com or leave a voicemail at 646-926-3243.

    Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

    Project Parenthood is a part of Quick and Dirty Tips.

    Links:
    https://www.quickanddirtytips.com/
    https://www.quickanddirtytips.com/subscribe
    https://www.facebook.com/QDTProjectParenthood
    https://twitter.com/qdtparenthood
    https://brooklynparenttherapy.com/

    Hosted on Acast. See acast.com/privacy for more information.


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