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    Education

    Primal Question

    Welcome to “the Primal Question,” a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives.

    Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling back the curtain so you can experience world-class coaching from anywhere. Grab your headphones and your favorite journal, and join Mike for candid coaching sessions and thoughtful discussions around the 7 Primal Questions that drive our lives.

    Learn more at: PrimalQuestion.com

    Advertise

    Copyright: © 2019, Mike Foster

    • Apple Podcasts
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    Latest Episodes:
    Marc Pimsler: Writing A New Story After Trauma Feb 05, 2020
    Show notes

    In this episode of Fun Therapy, Mike sits down with experiential specialist and therapist Marc Pimsler. Marc opens up about the abuse that he suffered in a mental hospital and how his incredible work is shaped by the pain from his past. We discuss the neurobiology of our thoughts and how our brain fills in false conclusions about trauma. Marc gives an incredible explanation of shame and a simple technique to challenge our critical thoughts.

    EPISODE LINKS:

    Marc's Website and Resources

    Marc's Book: "Facilitated Growth"

    Experiential Professionals

    Strongest Workshop Registration

    Mike Foster Website


    Bob Goff: How To Make Space For A Dream Jan 29, 2020
    Show notes

    In this episode of Fun Therapy, Mike sits down with Bob Goff to discuss how to prioritize your dreams and the key to make a successful transition. Recorded live at Bob's new retreat center called "The Oaks," Bob shares how to deal with difficult people and a unique way that he approaches criticism.

    Bob Goff Website And Workshop

    The Oaks: Bob's New Retreat Center

    Free Brain Detox Guide

    MikeFoster.tv


    Amber Rae: Defining A New Relationship With Our Critical Voice Jan 13, 2020
    Show notes

    In this episode of Fun Therapy, Mike talks with author Amber Rae ("Choose Wonder Over Worry") about the relationships we have with our thoughts and emotions. She shares about the limiting scripts she believed and how she chose to ignore her unprocessed grief. Through a creative practice of naming her critical voices, she is finding an inspiring pathway to healing and wholeness.

    Amber's Book: "Choose Wonder Over Worry"

    Amber's Website

    Guided Meditation Bundle

    Mike's Website


    Four Ways To Build A Healthy Habit That Lasts Jan 08, 2020
    Show notes

    In this episode of Fun Therapy, Mike shares the key to creating lasting change in your life...and it's easier than you think. He shares how he utilized 4 simple principles to build a powerful new habit in 2019 and how the results even surprised him. He discusses the problem with "exotic solutions" and how create your own motivational post-it notes.

    Mike Foster Website

    Free Brain Detox Download


    Phil Wickham Dec 05, 2019
    Show notes

    In this special Christmas episode, Mike sits down with recording artist Phil Wickham. Phil shares about a risky but rewarding conversation he had with his brother recently and how important it is to say the unsaid. Mike also convinces Phil to play a couple unplugged songs from his new album, "Phil Wickham Christmas."

    Phil Wickham Website

    Strongest Workshop

    Brain Detox Free Download


    How To Declutter Your Brain Nov 20, 2019
    Show notes

    In this episode, Mike shares 3 simple ways to declutter your overpacked brain. It's time to go into the attic of your mind and discover strategies to clear out the junk that doesn't belong there. Mike shares about his recent brain detox and how he learned to limit the inputs, engage the body and release unhelpful thoughts. These simple practices will help reduce stress, release anxiety and avoid overthinking everything.

    Mike's Website

    Strongest Workshop


    Summer Wright: When We Can't Forgive Ourselves Nov 13, 2019
    Show notes

    In this episode, Mike sits down with Summer to talk about her inability to forgive herself for an extramarital affair. They discuss how the voice of shame keeps her small and protected even though it is crushing her spirit. This episode is for anyone who struggles with forgiving themselves or find themselves sabotaging their own comeback.

    FREE Brain Detox Download

    Strongest Workshop Registration

    MikeFoster.tv

    If you haven’t already, please rate and review the Fun Therapy podcast. It’s an important way to help new listeners discover the show! And make sure to say hello on Instagram and Twitter. @MikeFoster2000


    Kayla Stoecklein: Finding Strength In Unbearable Grief Nov 06, 2019
    Show notes

    In this episode of Fun Therapy, Mike sits down with Kayla Stoecklein to process the loss of her husband to suicide. In this riveting and courageous conversation, Kayla opens up about what life really looks like in the midst of unbearable grief.

    Strongest Workshop

    God's Got This Website

    Free "Brain Detox" Download

    If you haven’t already, please rate and review us. It’s an important way to help new listeners discover the show! And be sure to say hello on Instagram and Twitter.


    Guided Meditation: Discover Your Hidden Needs Oct 30, 2019
    Show notes

    In this episode, Mike leads you on a guided meditation to become aware of any unmet needs in your life right now.

    www.MikeFoster.tv

    Brain Detox: Free Download


    Season 4: Trailer Oct 23, 2019
    Show notes

    Mike shares about what to expect in this next season of the Fun Therapy podcast. He talks about upcoming guests and the helpful topics that will be covered in Season 4. The new seasons launches November 6th.


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