Primal Question

Latest Episodes:

Beating Burnout and Thriving in Life May 21, 2024

Show notes

Learn the one thing that drives everything.
➡️ https://www.primalquestion.com/primal-book
Do you ever wonder why you are the way you are?

→ Do you ever feel like you don’t quite understand your emotions and behaviors?

→ Do you want to change your life but don’t want a super complicated method for doing so?

→ Do you see a future where you’re healed from your past and ready to grow — you just aren’t sure how to get there?
ENTER: The Seven Primal Questions 📚
Your Primal Question explains why you do what you do. It reveals the origin of your triggers and your supernatural gifts. Skillfully crafted from decades of research, over 6,000 hours of interviews, and 67,000 Primal Question assessments, Mike Foster has created a revolutionary model that simplifies human psychology.
Your Primal Question is a simple way of seeing your hidden programming, emotional needs, and supernatural gifts in a transparent way. It equips you to maximize it for your growth — plus, you’ll stop being controlled by old wounds and patterns that sabotage your story.
➡️ https://www.primalquestion.com/assessment-page

In this episode of the "Primal Question" podcast, host Mike Foster delves into the pervasive issue of burnout, examining its impact on personal and professional life. Mike discusses the hidden forces that drive us, particularly how unmet emotional needs influence our behaviors and relationships. The episode provides practical insights into recognizing burnout's signs and implementing strategies for recovery and prevention. Through engaging stories and expert advice, Mike aims to enhance listener awareness about managing energy, setting boundaries, and prioritizing self-care to lead a more balanced and fulfilling life.

Discovering Purpose in the Face of Infertility with Doug Brown May 14, 2024

Show notes

Learn the one thing that drives everything.
➡️ https://www.primalquestion.com/primal-book
Do you ever wonder why you are the way you are?

→ Do you ever feel like you don’t quite understand your emotions and behaviors?

→ Do you want to change your life but don’t want a super complicated method for doing so?

In this inaugural episode of the "Primal Question" podcast, host Mike Foster engages with Doug Brown, co-founder of Uniquely Knitted, a non-profit providing vital support for individuals and families facing infertility. Doug delves into his personal journey grappling with profound infertility and its implications on his quest to answer the primal question: "Do I have a purpose?" Doug's story highlights the challenges and transformations he and his wife, Jesse, endured, leading them to create Uniquely Knitted to support others navigating similar paths. Together, they explore the undercurrents of purpose and how unresolved questions shape our actions and life directions. For anyone facing personal struggles or interested in the deeper motivations that drive us, you can find out more at the links below.

Learn more about Doug's non-profit, Uniquely Knitted:

Website: Uniquelyknitted.org

Instagram: uniquely_knitted

Podcast: Infertility feelings podcast

Welcome to the "Primal Question" Podcast May 13, 2024

Show notes

Learn the one thing that drives everything.
➡️ https://www.primalquestion.com/primal-book
Do you ever wonder why you are the way you are?

→ Do you ever feel like you don’t quite understand your emotions and behaviors?

→ Do you want to change your life but don’t want a super complicated method for doing so?

Welcome to the "Primal Question" podcast. In this introduction, our host, Mike Foster, reintroduces himself and explains that this rebranding of the podcast will allow him and listeners to focus on concepts from his recent book, "The Seven Primal Questions." This podcast aims to help listeners understand their deepest emotional needs and improve their relationships and personal growth. It will feature weekly episodes, including interviews with various guests and solo lessons from Mike, providing practical advice and insights to enhance listeners' lives.

5 Truths My Dog Taught Me About Grief May 05, 2020

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Losing a pet is never easy. In this deeply candid conversation, Mike talks about the recent loss of his beloved dog. He shares about the deep grief he fell into and some of the universal truths he learned about death and dying. This episode is perfect for anyone who has lost a pet or anyone who is working through the grief process.

MikeFoster.tv

Never Say These Words In A Crisis Apr 09, 2020

Show notes

In this episode of Fun Therapy, Mike shares about the language of healing and choosing the right words in a crisis. The fact is that our "words create worlds" which means we must be extra careful of what we are saying to ourselves and to others. Mike also gives practical statements that you can use that will create "honest hope" and avoid shallow "happy talk."

Rescue Academy E-course

Free Brain Detox Download

How To Be Excessively Kind To Yourself Mar 30, 2020

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In this special COVID-19 episode of Fun Therapy, Mike shares three ways to respond to losing control and embracing the rumble of deep vulnerability. He talks about how to be excessively gentle with yourself, the two-steps to kindness and how to make sure you're being responsible for the energy you bring into a room. This episode also includes special guest artist JJ Heller singing an unplugged version of her song, "You Already Know."

JJ Heller Website

Free Brain Detox Download

Surviving COVID-19 And Building Markers Of Hope Mar 23, 2020

Show notes

In this special episode of Fun Therapy, Mike shares how to survive a storm by welcoming "what is" and creating practical symbols of hope for your future. If you're feeling stressed and overwhelmed by the events of today, this simple conversation help you to "sing the harmony" in your new song.

www.MikeFoster.tv

Juli Wilson: Life After The Loss Of Jarrid Feb 25, 2020

Show notes

In September of 2019, Pastor Jarrid Wilson died by suicide. He was a husband, father and a prominent advocate for mental health. In this episode of Fun Therapy, Mike sits down with his widow, Juli Wilson. They discuss what grief looks like and the process of learning to breathe again in the midst of this devastating loss. Juli shares with brave vulnerability about the struggle and the hope, dealing with critics and the one thing she would want Jarrid to know today. Please be advised this episode talks about suicide and some may find it triggering.

Anthem Of Hope Website

Juli Wilson on Instagram

Mike Foster Website

Strongest Workshop Registration

Chris Heuertz: Enneagram, Identity And The Wound Feb 19, 2020

Show notes

Enneagram expert Chris Heuertz joins Mike for a powerful conversation around how the Enneagram reveals the essence of who we are and how our wound will shape us. They talk about how our enneagram types are simply the reflection of us trying to cope with the pain of being human. Mike and Chris discuss "type-snipers" and how the feeling of belonging must begin with us. This episode is perfect for anyone wanting to explore the deeper meaning of the Enneagram and how it can help you understand who you are and your purpose.

The Sacred Enneagram Book

The Gravity Center

Coaching Options With Mike

Conflict, Fight Styles And Building A Love That Lasts Feb 11, 2020

Show notes

In this episode of Fun Therapy, Mike discusses how to fight like a pro and avoid the common struggles couples face in their communication. He shares practical tips on how to create connection and the one question you should never ask your partner. Mike discusses the difference between feedback and criticism and will help you identify if you use a “Godzilla Fight Style” or a “Turtle Fight Style.“ Whether you’re in a relationship or not, this episode will give you a powerful blueprint for communicating your needs and wants and having a successful relationship.

“Five Dates” Workbooks For Couples

Strongest Workshop Registration

MikeFoster.tv

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