Pretty Political Podcast

We're Back! Kamala Harris Mythbusters Aug 08, 2024

It's been a while, but the dynamic duo is back like we never left!
Kelsi and Chanel discuss the latest in politics, the Olympics, Sonya Massey, and more. The pair breaks down some common misconceptions about Vice President Kamala Harris as she ramps up her presidential campaign.

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Defying Limitations ft. Aisha Bowe May 04, 2023

It's almost Space Day! This week, we're joined by Aisha Bowe, an aerospace engineer and founder and CEO of STEMBoard. Aisha shares her story of starting out as a pre-algebra major in community college all the way to becoming a NASA rocket scientist. She will be the sixth Black woman ever to go into space!
She encourages us to overcome our fears, conquer limiting beliefs, and gain the confidence to purse crazy, big dreams!
Instagram: @aishabowe
Twitter: @arbowe
Website: https://www.aishabowe.com/
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Healing the Mind & Body ft. Adria Moses Apr 27, 2023

In this episode, we're joined by Adria Moses, who opens up about her personal journey to physical and mental healing. She also shares some of the methods she uses to teach others to release trauma, be mindful, manage their nervous system, and more!
More About Adria:
Adria Moses is a writer, trauma-informed facilitator, and founder of The School of Radical Healing , a BIPOC-centered liberation space that teaches self-regulation and promotes trauma recovery through mindfulness. Adria also identifies as a survivor, having lived with Crohn's disease for nearly 2 decades, she is passionate about influencing healing and recovery amongst those most impacted. Her current work includes teaching individuals from all over the world a Trauma-Informed Approach, hosting workshops and keynotes for companies like LinkedIn, and popping up throughout the city of Detroit with opportunities to connect and heal in the community.

Instagram: @adriamoses
Twitter: @adriajmoses
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Finding Your Rainbow ft. Destiny Payton Apr 20, 2023

We're back for season four!!! This week, we chat with Destiny Payton, TV personality on Love & Marriage: Huntsville. Destiny discusses her experience being a reality television star, owner of Madonni Beauty and more!
IG: @thedestinypayton
Website: https://www.madonnibeauty.com/
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Yoga Fix My Life Apr 08, 2022

This week, Chanel and Kelsi discuss their experiences with yoga and meditation. The pair are joined by Arianna Elizabeth, yoga instructor and owner of Bright and Salted Yoga. She shares the benefits of traditional yoga from a faith-based and BIPOC perspective.
MORE ABOUT ARIANNA ELIZABETH:
Arianna Elizabeth, founder, and owner of Bright and Salted Yoga LLC, is an ERYT-200, RYT-500, YACEP, certified yoga sculpt instructor, certified indoor cycling Instructor, and professional photographer (BFA/MFA) whose mission is to create a safe and comfortable space for all with a special emphasis on yogis that deeply consider their Christian backgrounds while on their mat, as well as positively representing the black yoga community.

With 6+ years of a personal practice and 5+ years of teaching experience, Arianna has taught hundreds of classes in both Atlanta and the Midwest and now offers a variety of online classes available to students all over the world. She believes in being able to respect, appreciate and enjoy the benefits on the yoga practice while simultaneously not feeling the pressure to sacrifice one’s own personal beliefs.

Through thoughtfully but creatively planned vinyasas and a blend of carefully selected music, she enjoys guiding her students, breath-to-movement, through their individual practices. She designs sequences that require minimal demonstration while still maintaining a mental and physical challenge. Modifications and/or variations of each asana are always available as each class is delivered in both English and Sanskrit. She strives to allow her students to experience liberation through their practices by offering asanas that build functional, intrinsic strength rather than just superficial strength, that will be used in their day to day lives.

IG: @brightsaltedyoga
YT: Arianna Elizabeth

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City Girl Savings Ft. Raya Reaves Mar 24, 2022

This week, it's all about the money! Chanel and Kelsi are joined by my finance expert Raya Reaves. They discuss student loans, credit, budgeting and more! Raya also gives insight into steps entrepreneurs should take before launching a business.
MORE ABOUT RAYA REAVES:
City Girl Savings was founded in 2015 by Raya Reaves as a resource for women to learn about finance. Raya helps women budget better, spend wisely, and reach their financial goals. The company also features thousands of blog articles for self-starters, financial courses, free challenges, and more.
IG: @citygirlsavings
FB: City Girl Savings
TW: @citygirlsavings

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Book Me ft. Talia Hibbert Mar 10, 2022

Chanel and Kelsi are joined by author Talia Hibbert. They discuss finding inspiration, the importance of representation in novels and some of their favorite books. Talia also shares her journey as a writer and gives advice to other creatives.
More about Talia Hibbert:
Talia Hibbert is a New York Times, USA Today, and Wall Street Journal bestselling author who lives in a bedroom full of books. Supposedly, there is a world beyond that room, but she has yet to drum up enough interest to investigate.
She writes steamy, diverse romance because she believes that people of marginalized identities need honest and positive representation. Her interests include makeup, junk food, and unnecessary sarcasm. Talia and her many books reside in the English Midlands.
IG: @taliahibbert
FB: @AuthorTaliaHibbert
TW: @TaliaHibbert

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Sex Ed ft. Dr. Shemeka Thorpe Mar 03, 2022

Let's talk about sex! This week, Chanel and Kelsi are joined by sexuality educator and researcher, Dr. Shemeka Thorpe. They discuss kinks, wellness, anatomy and other taboo subjects that aren't often talked about. Dr. Thorpe also shares ways to be more sex-positive and explorative.
More About Dr. ShemekaThorpe:
Dr. Shemeka Thorpe is an award-winning sexuality educator and researcher at the University of Kentucky. She obtained her Ph.D. from the University of North Carolina at Greensboro in Community Health Education. Her research focuses on the sexual well-being of Black women using sex-positive and intimate justice frameworks. Dr. Thorpe strives to make research relevant for Black communities by integrating sex research and community health education.
IG: @drshemeka
FB: @drshemekathorpe

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Intro to Investing ft. Alexis Howard Feb 17, 2022

This week, the duo is joined by finance coach, Alexis Howard. She shares tips for young adults looking to invest and save their money. The group discusses stocks, account types, student loans and more!
More About Alexis:
Alexis is the founder of Financially Brave, where she works as a Personal Finance Coach to help beginners save, eliminate debt, and invest in the stock market. She is a firm believer that creating a beautiful and healthy financial reality is less about how much you make and far more about what you do with what you make instead.
IG: @financiallybrave

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Relationship Goals ft. Suntia Smith Feb 10, 2022

Valentines Day is around the corner and Chanel and Kelsi reflect on some of their dating mishaps. They are joined by relationship therapist & coach, Suntia Smith who provides her expert advice on dating. They also discuss how boundaries, communication and childhood trauma can impact romantic relationships.
IG: @suntiasmith
More About Suntia:
Suntia Smith is a Masters Level Clinical Social Worker and Licensed Therapist with years of experience helping individuals overcome challenges in their life and relationships. By taking a proactive and practical approach to emotional well-being Suntia teaches others how to develop a stronger sense of self, so they can love deeper and live lighter.

Since earning a Bachelor Degree in Psychology and a Master Degree in Social Work from the University of South Carolina, Suntia offers individual and couples counseling to show others how to deal with everyday relationship and life struggles better while still preserving their personal integrity. Because of her amazing ability to inspire others, Suntia continues to be a highly sought after therapist, motivational speaker and workshop presenter.

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Suicide Prevention ft. Nhari Fitzgerald Feb 03, 2022

Chanel and Kelsi are joined by mental health crisis stabilization therapist, Nhari Fitzgerald to talk through resources to support individuals facing a mental health crisis or suicide ideation. The group discusses causes, misconceptions and statistics regarding suicide. Nhari also shares her experiences in pageantry and the impact of competing on her mental health.
Additional Resources:

Suicide Prevention Hotline: (800) 273-8255 or text TALK to 741-741
Therapy for Black Girls
National Alliance on Mental Illness
American Foundation for Suicide Prevention

More about Nhari:
Born and raised in our nation’s capital of Washington, D.C. but being of West Indian decent, Nhari has been raised to not only embrace her Afro-Caribbean heritage but to embrace every aspect of who she is as a woman. The past reigning Miss Black Florida USA 2018, Nhari's platform as a pageant Queen was: Advocating the building of self-confidence and self-esteem which she implements into her daily life. Her main motto is “High self-confidence is the shield to overcoming all of life's obstacles.” In 2019, Nhari began working as a mental health crisis stabilization therapist where she provides short-term mental health treatment and therapy to individuals in crisis. In addition, in 2020, Nhari became a certified Life and Success Coach to share her knowledge and help others to obtain the life they want for themselves while becoming their ideal self. Nhari has been recognized for her personalized approach with her clients on improving interpersonal relationships, managing a healthy work/life balance, and performing at an optimal level while facing adversity. Through her many initiatives, Nhari uses her passion to be the change that she wishes to see in the world one stiletto step at a time.
IG: @nharizhane

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Conquering Corporate w/ Desiree Booker Jan 27, 2022

Kelsi and Chanel kick off season three with Desiree Booker from Colorvizion Lab. Desiree specializes in helping ambitious Black women pivot into fulfilling careers. She shares her insights on applying to jobs, negotiating salaries, investing in new skills and more!
More about Desiree:
Prior to assuming her role as CEO, Desiree held various DEI, recruiting, and communications roles at global brands such as NBCUniversal, WarnerMedia, MSNBC, and Gartner. She's become known for her down-to-earth personality, no-BS coaching style, and innovative diversity recruiting strategies that enable companies to authentically connect with diverse talent.
IG: @desireedbooker

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Trials and Tribulations Apr 22, 2021

Kelsi and Chanel chop it up about their thoughts on the Derek Chauvin trial verdict and the death of 15 yr old Ma'Kiah Bryant. The duo also discuss what's new in pop culture and Kelsi even gives a little pageant lesson.
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Big Bucks and Butts Apr 16, 2021

This week Kelsi and Chanel are covering some of the latest hot topics and news. Apparently, Natasha Bedingfield has a wagon, DJ Mustard's personal shopper was exposed as a scammer, and Lena Waithe's new Hulu series is receiving criticism.
Unfortunately, police brutality and gun violence continue to plague this country. The ladies discuss the horrific death of Daunte Wright and an attempted mass shooting. Where do we go from here?
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Caught on Camera Apr 08, 2021

The girls are catching up on pop culture this week! They discuss everything from toxic relationships, controversial footwear, surprise arrests and more. They also share their thoughts on the latest in the Derrick Chauvin case.
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Moneybagg Joe Mar 19, 2021

Kelsi and Chanel are catching up on the latest in news and pop culture. The duo discuss their thoughts on Meghan Markle, gay marriage, the Grammys and much more!
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COVID-19 Vaccine 101 ft. Dr. Akilah Jefferson Shah Mar 11, 2021

This week, the show is joined by Dr. Akilah Jefferson to breakdown common misconceptions and questions about the COVID-19 Vaccine. This is an informative episode for anyone debating on receiving a vaccination.
More About Dr. Akilah:
Akilah A. Jefferson Shah, MD, MSc is an Assistant Professor of Pediatrics at the University of Arkansas for Medical Sciences College of Medicine (UAMS) and Arkansas Children’s Hospital (ACH). She is also a researcher at the Arkansas Children’s Research Institute (ACRI).
Dr. Jefferson Shah received her medical degree from Tulane University School of Medicine. She completed her residency in Internal Medicine at the George Washington University Hospital. She is board-certified in Internal Medicine and Allergy/Immunology.
Dr. Jefferson Shah is a researcher and her research focuses on asthma, health disparities, health policy, and ethics. She has a special interest in novel approaches to health policy and social determinants related to disparate asthma health outcomes. During the COVID-19 pandemic, Dr. Jefferson Shah has immersed herself into issues related to health disparities and ethics, engaging through invited lectures, publications, and popular media outlets such at the Huffington Post and NPR.
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So Hypnotized ft. Dr. Maiysha Mar 05, 2021

This week, Chanel and Kelsi are joined by Dr. Maiysha Clairborne to discuss the subconscious mind! They also discuss the latest in reality TV, student loans and stimulus money.
Dr. Maiysha Clairborne is an Integrative Family Physician, Master Practitioner & Trainer of Neurolinguistic Programming (NLP), Hypnosis & Time Line Therapy®, & founder of the Mind Re-Mapping Academy. Through her NLP training, Dr. Clairborne focuses on helping men and women of color transform their lives by helping them master their thoughts, beliefs & communication while eliminating fear, imposter syndrome, self-doubt, negative emotions, & passed down trauma that gets in the way of their ability to experience full joy, productivity & peace of mind. Dr. Maiysha teaches the people how to connect to the power of their unconscious minds so that they can be in the driver’s seat of their thoughts, feelings, behaviors and therefore the results they produce in their lives. She is a graduate of Emory University, completing her medical degree at Morehouse School of Medicine, and her Family Medicine Residency at Florida Hospital.

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Hood Feminism ft. Mikki Kendall Feb 25, 2021

SPECIAL EPISODE!
This week, Kelsi and Chanel are joined by New York Times-bestselling author, Mikki Kendall to discuss her book Hood Feminism. The episode explores topics such as social justice, respectability politics, sexuality, navigating adulthood and more.
Mikki Kendall is a writer, diversity consultant, and occasional feminist; she has appeared on the BBC, NPR, The Daily Show, PBS, Good Morning America, MSNBC, Al Jazeera, WBEZ, and Showtime, and discusses race, feminism, police violence, tech, and pop culture at institutions and universities across the country. She is the author of the New York Times-bestselling HOOD FEMINISM (recipient of the Chicago Review of Books Award and named the best book of the year by BBC, Bustle, and TIME). She is also the author of AMAZONS, ABOLITIONISTS, AND ACTIVISTS, a graphic novel illustrated by A. D’Amico. Her essays can be found at TIME, the New York Times, The Guardian, the Washington Post, Essence, Vogue, The Boston Globe, NBC, and a host of other sites.
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Happy Feet ft. Dr. Rennes Feb 18, 2021

This week, the podcast is joined by Dr. Rennes Toussaint-Keshinro, a Doctor of Chiropractic, mental wellness coach and mental health advocate. She shared her journey to self-love and healing through dance. Dr. Rennes now hosts classes through her organization, Dance 4 Mental Health which encourages women who are suffering in silence to discover their identity, their voice and to take back their power.
Kelsi and Chanel also discuss the latest in the impeachment trial, Britney Spears, Hermes stock and more.
More Resources:

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Inside the Office ft. Rep Kyra Bolden Feb 11, 2021

This week, the podcast is joined by State Representative, Kyra Bolden. She shares her experience breaking into politics, passing legislation and even dealing with threats at the Michigan Capitol.
Chanel and Kelsi also debate on their views about Gorilla Glue the national anthem, and the movie Malcolm and Marie.
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Newsworthy ft. Chanel Stitt Feb 04, 2021

It's the Blackest month of the year! This week the duo is joined by yet another fantastic Chanel to discuss the importance of journalism. The ladies also share the latest in politics and pop culture.
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Pay Me in Tubmans Jan 28, 2021

We're only a month into 2021 but there's been plenty to talk about. Kelsi and Chanel catch up on the latest in Hollywood, social media challenges and their favorite inauguration moments. The ladies also debate on some trending topics of the week.
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Live Streaming History ft. Jelani Jefferson Exum Jan 21, 2021

Season two has kicked off during a pivotal week in the country! Chanel and Kelsi sit down with law professor, Jelani Jefferson Exum to discuss all things insurrection, impeachment and inauguration.

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Bonus Episode: White Picket Fence ft. Julie Kohler Oct 29, 2020

Election day is approaching and many people are unsure of the potential outcome. Kelsi and Chanel are joined by Dr. Julie Kohler to discuss voting and the politics of white women. Julie unpacks how white womanhood has been constructed, how it's evolved, and how it affects our politics. The group also discusses fractures in American democracy and the recent confirmation of Justice Amy Coney Barrett.

Read Julie's op-ed in Fortune Magazine HERE
Listen to White Picket Fence HERE
Find out more about Julie HERE
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Mind Your Business Aug 27, 2020

It's a wrap! Chanel and Kelsi end this season joined by entrepreneur, Naomie Raymond-Ngah. The ladies discuss the challenges and triumphs of being a business owner. They also cover current events, hot topics and share a few life updates!
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Glass Ceilings & Wet Stairs Aug 13, 2020

It's been a historic week for women. Chanel and Kelsi discuss their thoughts on the controversy around Senator Kamala Harris around and the new song, WAP. Tune in to hear them break down the latest in politics, pop culture and patriarchy.
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Under the Influence Aug 06, 2020

This week, Chanel and Kelsi discuss social media influencers, gurus, and coaches. Are they really helping or hurting? Also, the ladies provide you with the latest news involving primary elections, world events and Beyoncé of course.
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Empty Your Cart ft. Autumn Dalton Jul 30, 2020

This week Chanel and Kelsi are joined by fashionista lawyer, Autumn Dalton. They uncover some of the truths behind your favorite clothing brands and share some tips on creating a more sustainable wardrobe.
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Lessons from Miss Rona Jul 23, 2020

This week, Chanel and Kelsi reflect on some of the positive takeaways they've learned during the pandemic. They also discuss Hollywood rumors, mental health and the legacy of two civil rights icons.
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The Grammar Police Jul 16, 2020

The ladies cover crucial news like the Supreme Court ruling on contraception and history being uncovered, literally, in Tulsa. The world is mourning the loss of Naya Rivera and others in another sad turn of events in 2020.
Kelsi and Chanel provide a new take on the decades-long survival mechanism called code-switching.
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Kanye Shrugs Jul 09, 2020

The duo shares their thoughts on recent events surrounding the NFL, Saweetie, Kanye West and even the Dalai Lama. Chanel and Kelsi also breakdown how the electoral college works and gives advice to a listener with complicated relationship problems.
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Cancel Culture Jul 02, 2020

Chanel and Kelsi discuss the growing list of problematic celebrities and the latest events occurring around the country. Tune in to also hear their thoughts on the BET Awards, Golden Girls and your favorite hip hop dancing Bear.
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What About Your Friends Jun 25, 2020

Kelsi and Chanel unwind with some girl chat about the latest in reality TV and a discussion about friendships.

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1 in 6 ft. Carmen Bell Jun 18, 2020

1 in 6 women have been a victim of sexual assault. Mental health professional, Carmen Bell joins the podcast to discuss the recent online conversation regarding sexual assault and abuse.
Contact Carmen:
Carmen Bell, MA, LPC PsyD
cbell@empoweredelevationpllc.com
Additional Resources:
https://www.rainn.org/statistics
Call 800.656.HOPE (4673)

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Read the Room Jun 11, 2020

Kelsi and Chanel discuss the controversy regarding Amanda Seals leaving The Real talk show, celebrity and company contributions to the Black Lives Matter movement as well as more current events.

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Officer Friendly Jun 02, 2020

Join us as we discuss police brutality and the erupting protests across the globe in response to the murder of George Floyd.
Correction: 40 million Americans are currently unemployed.

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Pilot May 31, 2020

Stay tuned for some awesome guests and topics this season. We hope you will keep learning and laughing with us!

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