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    Kids & Family

    Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®

    Join Hilary Erickson, RN BSN (The Pregnancy Nurse®) as she shares the important parts of pregnancy, parenting & more.

    Advertise

    Copyright: Copyright © 2019 · by Erickson Creative LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Postpartum Trouble Zones -- Episode 124 Jan 17, 2022
    Show notes

    So often we think once the baby is out, our health issues are over. BUT there are a few trouble zones that you need to watch for (and it's hard not to get so wrapped up in the baby).

    This episode was inspired by my post on Postpartum Recovery Tips

    Big thanks to our sponsor The Online Prenatal Class for Couples -- it has two FULL chapters on what to expect AFTER the baby to get you totally prepared {plus a new bonus video on newborn care tips!}

    In this episode

    Bleeding -- what to watch for

    Fever -- what to look for

    Emotions (this is Stephanie's episode on postpartum depression)

    Other things that might interest you

    Preparing for your postpartum stay

    Postpartum Recovery Episode

    What to have on hand after baby

    Producer: Drew Erickson


    Should You Pee in the Shower with Physical Therapist Ashlie Crewe — Episode 123 Jan 10, 2022
    Show notes

    I saw a TikTok about peeing in the shower and I knew I needed Ashlie to come on and chat about what is right/wrong about this -- and what our bladder is thinking!

    Today's guest is physical therapist Ashlie Crewe. Ashlie Campitella attended Gannon University where she received her Bachelor's in Psychology and her Doctorate of Physical Therapy degrees. She then began her specialized training in pelvic health physical therapy.


    Your Induction Questions Answered -- Episode 122 Jan 03, 2022
    Show notes

    Today I'm taking YOUR induction questions and answering them to the best of my ability! What are the risks

    Check out all my induction info on the Pregnancy Nurse here: https://pregnurse.com/category/labor/induction/

    Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking to learn all the things about your delivery from beginning to end this is the course for you. In just three hours time you can prepare for your confident birth. It's the class for you!

    In this episode

    What are the risks of an induction?

    Methods of Induction

    Natural induction methods

    Panic disorder during an induction -- Here is my hypnobabies offer. My Therapy episode

    Is an induction more painful

    Is there more stress on the baby during an induction?

    Other things that might interest you

    Why Evidence Based Birth is Wrong

    How Stress at Delivery Can Effect Your Baby

    Husband Stitch and Other Myths

    Producer: Drew Erickson


    Merry Christmas & Happy Holidays — Episode 121 Dec 20, 2021
    Show notes

    I just wanted to wish you all a VERY Merry Christmas in this episode

    In this episode

    New York Times Latke Recipe

    The Chosen TV Series about the life of Jesus Christ

    Light The World With Love -- LightTheWorld.org.

    Other things that might interest you

    Previous Christmas podcasts, cards and posts

    Producer: Drew Erickson


    Negotiating with Kids with Jamie Lieberman from Hashtag Legal — Episode 120 Dec 13, 2021
    Show notes

    Figuring out how to negotiate with kids is something I think we can take our business experience to help us work with our kids to find the best solution.

    Today's guest is Jamie Lieberman -- she is the Owner and Founder of Hashtag Legal. She's one of my favorites to look to about negotiating tips. Find her on Instagram and she has an upcoming podcast all about business too!

    Big thanks to our sponsor Family Routines if you're looking to get into a good routine, so you've got "more of you" to use negotiating with your kids it's the course for you!

    In this episode

    We talk about the tips for negotiating for business.

    Learning to understand our kid's interests and balancing them with our own.

    Balancing the give and take and having an agreement.

    Other things that might interest you

    Logical consequences for teens.

    Producer: Drew Erickson


    Chiropractic Care in Pregnancy with Dr. Alyssa Hickey — Episode 119 Dec 06, 2021
    Show notes

    Today we're talking to a chiropractor about what types of things they can help you with during pregnancy. I was always a bit hesitant to recommend chiropractic care, but the longer I have done labor and delivery the more I realize how helpful they could be!

    Today's guest is Doctor Alyssa N. Hickey is the founder of ANH Wellness.

    She is a graduate from New York Chiropractic College. Dr. Hickey has always had a passion for helping people, which first sparked her interest in chiropractic while she was in high school. She began shadowing local chiropractors and decided to continue her education at King's College in Wilkes Barre PA where she received her bachelors in biology and minor in neuroscience.

    Once her journey was complete at Kings College she moved to Seneca Falls NY and attended New York Chiropractic College. Shortly into her education she began to have increased enthusiasm for learning more about women's health specifically in treating pregnant women and children. Alyssa gained further education on her interest by submerging herself in related courses, clubs and seminars including, Pediatric radiology, Pregnancy and Pediatric Nutrition, Women's Health care Issues, Clinical Pediatrics Chiropractic Care and is a member of the International Pediatric Chiropractic Association.

    She also obtained her certification in Webster technique, a technique of diversified adjustments to reduce the effects of sacral and SI dysfunction to improve neuro-biomechanical function in the pelvis. She is obtaining her Certification by the Academy Council of Chiropractic Pediatrics on further knowledge on pediatrics. Her goal is to educate mothers in the proper functions of their bodies during pregnancy and the importance of optimal alignment, for maintaining natural and healthy movements promoting happy mothers and healthy babies.

    Big thanks to our sponsor The Online Prenatal Class for Couples -- if you are looking to get prepared for your hospital delivery this class makes it not so scary. Make sure you check it out to see if it's right for you!

    In this episode

    Why chiropractic care is important in pregnancy

    What you can do to reduce the pain.

    Why you might want to start your chiropractic care during pregnancy.

    What is the Webster technique

    What areas it it helps.

    Other things that might interest you

    Symphysis Pubis Separation episode

    My review of acupuncture

    My post on diastasis symphysis pubis

    Producer: Drew Erickson


    How I {mostly} Got Over My Fear of Flying -- Episode 118 Nov 29, 2021
    Show notes

    Today we're talking about how I got over my fear of flying and am able to do it mostly stress free at this point.

    In this episode

    Why I had a fear of flying

    What I did to get over that fear and be more comfortable with plane travel

    Other things that might interest you

    Parenting through the death of a spouse

    My Episode on being in therapy.

    Producer: Drew Erickson


    Organizing for Christmas -- Episode 117 Nov 22, 2021
    Show notes

    In today's episode we're talking about organizing gifts and decorations for Christmas.

    This episode was inspired by my post on hiding Christmas Gifts

    Big thanks to our sponsor The Organized Home -- if you're feeling like your STUFF is making it hard to live, jump inside that. It really simplifies organizing for families

    In this episode

    How to organize (and hide) presents

    How to organize Christmas decor

    How to organize and simplify holiday parties.

    Other things that might interest you

    Last year's Christmas episode

    Rules for Christmas Gifts

    Christmas on a Budget

    Producer: Drew Erickson


    Preparing for an Unexpected Cesarean with Katy – Episode 116 Nov 15, 2021
    Show notes

    How can you prepare for the unexpected? Today on the podcast Katy shares 3 things she did to get her confident birth, even when things didn't go as she had planned.

    Today's guest is Katy, a recent graduate from The Online Prenatal Class for Couples if you're looking to get your confident birth, it's your key!

    In this episode

    Using a birth plan

    Choosing your hospital

    How to prepare for an unexpected cesarean

    Shaking after a cesearean

    Other things that might interest you

    Preparing for a c-section

    Producer: Drew Erickson


    Bringing Home Baby to Siblings with Hannah & Kelty of Upbringing — Episode 115 Nov 08, 2021
    Show notes

    Taking home baby to new siblings brings a whole new layer to your postpartum life. I love the advice that Hannah and Kelty gave us about what we can do to make that transition a bit more smooth (and perhaps be more realistic about what to expect).

    Today's guests are twins, coaches and speakers behind the parenting movement Upbringing. Certified in Simplicity Parenting, Positive Discipline and trained in NVC and Foundations of the respectful parenting approach RIE, Upbringing empowers parents in over 100 countries to show up + grow up alongside their kids when it comes to daily discipline. Hannah & Kelty's top-ranked podcast, Live Q&As, courses + guides call parents in with humor and honesty, giving them permission to align their personal values with their parenting practices in the name of sanity + social change. Hannah & Kelty co-parent on an organic veggie farm outside Portland, OR that they share with their partners and kids, ages 4, 5, 6 and 7. I found them on Instagram.

    Check out their Right from the Start Course and their FREE Right from the Start Roadmap

    This episode was inspired by

    Big thanks to our sponsor Family Routines -- by getting into a routine you can make having a new baby SO much easier! By getting into routines before baby is born -- you'll thank yourself!

    In this episode

    Our mindset in bringing baby home

    How a new sibling can change their lives

    How we can prepare the older child(ren)

    How we can give them time

    Realistic idea of expectations

    Other things that might interest you

    How old does a child need to be to babysit?

    Siblings without Rivalry Cliff Notes

    Stop Sibling Rivalry

    Producer: Drew Erickson


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