Pregnancy & Birth Made Easy - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Pregnancy & Birth Made Easy — Kids & Family
Pregnancy & Birth Made Easy

Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course – My Essential Birth www.myessentialbirth.com.

I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

Your best birth starts here >>>> www.myessentialbirth.com/getstarted

Copyright: © 2024 Pregnancy & Birth Made Easy

Latest Episodes:

GIVEAWAY + What to Eat in the Fourth Trimester: Interview with Dietician, Jaren Soloff Jan 13, 2021

Show notes

We talk A LOT about how to take care of yourself during pregnancy, but what about that "Fourth Trimester" after baby is born? We had a very special interview with Jaren Soloff, RD (Registered Dietician), IBCLC (International Board Certified Lactation Consultant), and author of The Postnatal Cookbook where we discussed the special nourishment a mother needs after giving birth to her baby, how long she needs it for, how to implement Jaren's simple plan for making it happen, and how to remain body-positive during postpartum.
She also provided our listeners with an incredible download that includes information about nourishing yourself in the Fourth Trimester and several recipes too. Head over to www.myessentialbirth.com/podcast to grab that free download!
PLUS she has generously donated a copy of her new book "The Postnatal Cookbook," so take a listen to the episode to find out how you can get that sent straight to your door.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Top Ten Pregnancy Complaints and the BEST Solutions Part 2 Jan 05, 2021

Show notes

Part 2!! We asked you what was ailing you and it turns out that the responses we got were a lot of the same pregnancy complaints- things that top the list for pregnant women all over the world. You are NOT alone! So we made our list, did the research, and we are excited to give you all the details about how you can find relief.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Top Ten Pregnancy Complaints and the BEST Solutions Part 1 Dec 30, 2020

Show notes

We asked you what was ailing you and it turns out that the responses we got were a lot of the same pregnancy complaints- things that top the list for pregnant women all over the world. You are NOT alone! So we made our list, did the research, and we are excited to give you all the details about how you can find relief.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Interview with High-Risk Doctor: Nate Fox Dec 23, 2020

Show notes

Dr. Nate Fox, a Maternal Fetal Medicine (aka High-Risk) doctor, joins us to discuss how passionate he is about what he does as well and answers some questions from YOU! We hope you'll enjoy listening to a doctor who clearly respects women and the process of birth, and that you will use his example and the information he shares as information in finding the right provider for you.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Laboring Without Your Partner? Do THIS! Dec 16, 2020

Show notes

After a long day of recording podcasts, we realized this one didn't save and we had to do it twice, which just means a lot more random thoughts and extra editing! Our goofy title is a nod to women who may find themselves birthing "solo" or without a birth partner, whatever the reason may be.
Laugh along with us and we promise to give you actionable steps to prepare your birth space with as much support as possible and work through labor step by step by tuning in and listening to your body and what you've practiced during your pregnancy. These tips and tricks are useful and apply to every birthing mama so don't tune out just because you're planning on your birth partner being with you!
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Unmedicated Pregnancy: Using Nutrition & Natural Remedies for Pregnancy, Birth and Postpartum Dec 09, 2020

Show notes

With winter here to stay for a bit, we wanted to give you some tips and basic guidelines for how to stay healthy and low-risk as well as what you can do if you end up getting sick while you're pregnant! Pregnancy is a common time for mothers to find more natural and holistic means of preventing and treating ailments. We hope you can relate to some of our stories and enjoy these tips for pregnancy and postpartum.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Do You Know the Risks? Dec 02, 2020

Show notes

So often we are told the benefits of procedures during pregnancy and birth, but how often are we given the risks associated with those procedures too? True informed consent means getting both and then being given the opportunity to consent or decline. The tricky part can be in not really understanding the options. How do you really know if you're getting all the information? Well, that's exactly what we break down for you in this episode!
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Pushing vs Pooping Nov 25, 2020

Show notes

Actually, instead of putting them up against each other, we should probably be putting them side by side since pushing out a baby and having a bowel movement are oddly similar. We are going to walk you through what it looks...and sounds like...when it's go-time, as well when it's time to wait a little longer before pushing (even though some well-meaning people in the room may be encouraging you otherwise). Pushing is natural and moms should be able to tune into their bodies and babies, medicated or unmedicated, and allow the process to happen naturally.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Avoiding Holiday Inductions & Understanding Due Dates Nov 17, 2020

Show notes

It's true that heading into the holidays may increase the chance of unnecessary inductions and you may be surprised to hear that both moms and providers have their own reasons for recommending induction. So how do you know when it's a good idea to induce? We are going to walk you through the necessary and not-so-necessary scenarios in this episode as well as diving a little bit deeper into the science behind the "due" date.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Hospital Birth Is Better Nov 11, 2020

Show notes

There are many pros to giving birth in a hospital setting and we wanted to encourage and support you if this is the path you have chosen or are leaning towards. We hope you enjoy this second part of our two-part series about why out-of-hospital birth or in-hospital birth may be the perfect choice for you.
Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.

Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!

Leave a Review! ⭐️ Here's how >>

On Apple Podcasts

Find “Pregnancy & Birth Made Easy” podcast
Select “Ratings and Reviews”
Click the stars!
Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!

On Spotify

Find "Pregnancy & Birth Made Easy" podcast
Click the 3 dots "..."
Select "Rate podcast"
Click the stars and write a quick review!

FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!

Here’s how to do it in just 2 seconds:

On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
On Spotify → Tap the “Follow” button right under the show titles

Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!

Related Podcasts