Practicing Human

Latest Episodes:

Thoughts on Wholeness, Simplicity, and Meaning May 09, 2023

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In this episode, we discuss a quote by Dr. Scott Barry Kaufman about finding wholeness through more simplicity, minimalism, and meaning, rather than the chase for more goals. The quote is: "In the rush to feel whole, people will often add more and more goals to their plate when in reality what people often need is to add more simplicity and minimalism to their lives so they can energetically put their entire being into deepening something that is already meaningful." You can follow Scott on Twitter at this link and Instagram at this link.

Growth, Death, and Birth May 08, 2023

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In this episode, we talk about the tragic and beautiful nature of growth.
I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcast” to 1-631-305-2874 📲

How to Take Mini Retreats May 05, 2023

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In this episode, we discuss the value of taking time off and how to incorporate small retreats into your day and life.
To join the upcoming in-person retreat at Omega, June 30-July 2nd, visit this link: https://www.eomega.org/workshops/start-fresh?utm_source=muscara&utm_medium=banner&utm_campaign=muscara_OC_2023

Should You Focus on the Positive or Negative? May 04, 2023

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In this episode, we explore the nuanced territory or positive vs negative thinking. Should you anticipate a positive outcome or a negative outcome? Listen to find out!
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

The Five Remembrances May 02, 2023

Show notes

In this episode, we discuss Thich Nhat Hanh's 5 daily remembrances. These are five important truths that he suggests we keep in mind each day in order to live a meaningful, purposeful, and intentional life.
As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874

This What You REALLY Want May 01, 2023

Show notes

In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.
I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podacst” to 1-631-305-2874 📲

Changing Your Patterns Apr 28, 2023

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In this episode, we discuss something that gets overlooked when trying to change our behavior and patterns.
To join the Masterclass on How to Work with Urges, Cravings, and Addictions, visit: https://corymuscara.com/masterclass/

How Letting Go Happens Apr 26, 2023

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In this episode, we discuss why most of us struggle with the letting go process and how it actually happens.
To join the upcoming masterclass on urges, cravings, and addictions, visit: https://corymuscara.com/masterclass/

The Feeling of Truth Apr 25, 2023

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In this episode, we discuss the felt experience of alignment and inner truth.
To sign up for the free text community, text the word “Podcast” to 1-631-305-2874 📲

Self-Trust Apr 24, 2023

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In this episode, we discuss why developing self-trust is so difficult.

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