Stay ConnectedContent and conversations for times of transition and change.
Join me in discussion with renowned luminaries and dear friends to explore life’s myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
Copyright: © 2019 Elena Brower
On the beauty and merit of hard work, and the gift and responsibility of creativity. On using your commerce to touch the lives of those in need, and the healing that comes with giving and receiving help.
Satya Scainetti is the founder and designer of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning "truth" in Sanskrit, inspires each person to find and live their individual truth. Satya has built a devoted global following as she creates beautiful, inspiring and meaningful jewelry that resonates with each customer's own personal journey. Satya's background in social work and passion for early childhood education sparked the creation of the Satya Foundation, a non-profit organization that provides children all over the world with hope, change and the opportunity to fulfill their destinies. Satya lives in New York with her twin sons and her dog Vishnu.
Satya Jewelry is created with simplicity, style and global consciousness. Semi-precious gemstones renowned for their ancient healing properties are combined with 18kt gold plate, sterling silver and sacred symbols to create jewelry that brings peace and hope. Rooted in its mission to inspire each person's own individual truth. Satya Jewelry is designed for your own individual journey.
ResourcesOn unraveling blocks in the body, the healing that wants to come through you, and the merits of staying curious.
Andi Keh is an artist and natural fabric dyer in Brooklyn, NY. She is the illustrator of The Moon Deck.
Born and raised in Southern Indiana, her love for creating began as early as she can remember. Painting murals on her bedroom walls and drawing after school was her favorite pastime. At 20, she traveled and worked in fashion abroad in Italy and France, then followed her heart to NYC, where she received a degree in Textile/Surface Design in 2005.
She married her love, William Keh, and became a full time mama of Ruby and West. She worked from home while also pursuing spiritual practices and yoga studies. She was certified as a Vinyasa yoga teacher through Yogamaya NYC, and taught family and private yoga classes.
Divine timing led her to co-create The Moon Deck in 2014 — a world renowned oracle set of 44 illustrated cards + guidebook. Graphite drawing, watercolor painting and natural fabric dyeing with flowers and plant extracts are her mediums and techniques of choice.
With the ebbs and flows of life and recently healing beyond breast cancer, her greatest intention is to use art as a means to share love, awakening and healing.
Length: 44:16
https://www.andikeh.com/shop https://themoondeck.com/ https://instagram.com/the_moondeck Glo.com Ben Brown Louise Amar https://cloudcateringny.com/ Benard Creative Ramit's Money Rules Pixie Lighthorse, Prayers of Honoring Tanya Markul, The She Book
On daily neuroliteracy, teaching your nervous system to listen expansively, and five profound yet simple steps to shift unintentional programs to intentional responses.
Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness.
As the Founder of the Neurosculpting® modality, Lisa runs a private meditation practice in Colorado teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.
NeuroSculpting by Lisa Wimberger NeuroSculpting Institute The Monster Under Your Bed by Lisa Wimberger The Polyvagal Theory by Stephen W. Porges Waking the Tiger by Peter Levine Neurogenic Tremor Release by Doctor David Berceli The Body Keeps the Score by Bessel van der Kolk M.D. The Warrior One Neurosculpting course for Nurses, Psychologists, Social Workers Girls on Fire leaders
On Staying Present for Yourself and Your Business
On Nature as healing modality and connecting force. On the magical mycelium all around us, and the greatest natural solution for climate change.
An award-winning cinematographer, director and producer whose notable career spans more than four decades providing breathtaking imagery using his time-lapse, high-speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks barriers, connects with audiences, and tells stories that celebrate life and reveal the mysteries and wisdom of nature, people, and places.
Louie's theatrical releases include the 3D IMAX film Mysteries of the Unseen World with National Geographic, narrated by Forest Whitaker; the documentary, Wings of Life for Disneynature, narrated by Meryl Streep, and America's Heart and Soul for Walt Disney Studios.
His latest feature film, Fantastic Fungi, which explores the world of mushrooms and mycelium and illustrates how this fascinating organism can provide sustainable solutions to some of the world's greatest problems, from curing diseases, to saving the bees, and cleaning the atmosphere will be released in theaters fall, 2019.
Louie has also directed the Soarin' Around the World; a motion simulator ride film, one of the most popular attractions at Disney Theme Parks worldwide.
His Netflix series, Moving Art, was renewed for a third season and will be premiering in September, 2019. Designed to inspire, educate and evolve our perspective on the world, each episode immerses viewers in the natural world, taking them on a journey through time and scale.
Louie's TED talks have gone viral with over 54 million combined views. His Gratitude Revealed series of shorts were launched on Oprah.com. Supported by the Templeton Foundation, with science and analytics by the Greater Good Center at UC Berkeley, the series explores the multifaceted virtues of gratitude.
Louie is the only filmmaker to be inducted into the Association for the Advancement of Science (AAAS) and the Lemelson Foundation's Invention Ambassadors Program.
For Schwartzberg, the greatest satisfaction is creating works that can have a positive effect on the future of the planet. "I hope my films inspire and open people's hearts. Beauty is nature's tool for survival – we protect what we love. That is the shift in consciousness we need to sustain and celebrate life."
Louie is a member of the Academy of Motion Picture Arts and Science, Directors Guild of America and on the board of Earth Day Network.
Fantastic Fungi https://movingart.com Wings of Life Paul Stamets' Ted Talk oil 6 Ways Mushrooms can save the world. The Master Game by Robert S. De Ropp
On the experience of being yourself, the ancient illusion of hierarchy, and true humanity--being both fully human and fully divine.
MEGGAN WATTERSON is the author of REVEAL, The Sutras of Unspeakable Joy, The Divine Feminine Oracle, and Mary Magdalene Revealed. She is a feminist theologian with a Master of Theological Studies from Harvard Divinity School and a Master of Divinity from Union Theological Seminary at Columbia University. MEGGAN facilitates the REDLADIES — a community of radical love—that lets her preach about female saints, mystics, gurus, and poets who inspire and teach us to live in service of love. She leads retreats and workshops on Mary's gospel and the soul-voice meditation. Her work has appeared in media outlets such as The New York Times, Forbes, The Huffington Post, and Marie Claire. She lives with her beloved son and his exuberant goldfish, Bob.
Mary Magdalene Revealed by Meggan Watterson Reveal by Meggan Watterson Divine Feminine Oracle by Meggan Watterson
The Ritual of Recovery: Elena's first spoken word piece to honour her five years of sobriety.
On healing in all its forms; muscle-centric medicine, gut healing, evidence-based healing modalities and the importance of soul family.
Dr. Gabrielle Lyon is a Washington University fellowship trained physician in Nutritional Science and Geriatrics and is board certified in Family Medicine and Osteopathic Manipulation. Dr. Lyon works closely with the Special Operations Military as a part of the Task Force Dagger Foundation. In addition, her practice services, innovators, mavericks, executives, and anyone looking to level up their health. Dr. Lyon brings unparalleled results to her patients with personalized advanced nutritional interventions, metabolic and genetic testing, and behavioral action implementation. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimizes body composition with the goal of a lifetime of vitality.
ResourcesFree Lyon protocol - https://drgabriellelyon.com/subscribe/ Weekly Newsletter - https://drgabriellelyon.com/weekly-email/
On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.
Ruth King is an Insight Meditation Teacher and Emotional Wisdom author and consultant. She is on the Teachers Council at Spirit Rock Meditation Center and teaches insight meditation retreats nationwide. Recognized as a trainer of trainers and consultant to consultants, King teaches the Mindful of Race Training Program to teams and organizations, supporting an engaged exploration of our racial conditioning, its impact, and our potential through a mindfulness lens. King has a Master's degree in Clinical Psychology and is the author of several publications including The Emotional Wisdom Cards, Healing Rage: Women Making Inner Peace Possible, and more recently Mindful of Race: Transforming Racism from the Inside Out. For more information, visit ruthking.net
Mindful of Race by Ruth King Between the World and Me by Ta-Nehisi Coates The New Jim Crow by Michelle Alexander Are Prisons Obsolete by Angela Davis
Mindful of Race Training - The Mindful of Race Training Program supports an engaged exploration of our racial conditioning through a mindful lens. https://ruthking.net/mindful-of-race-training/
The Emotional Wisdom Cards - This 50 card deck is ideal for individuals, couples, communities, work teams, support groups and other relationships seeking understanding, connection and ease. https://ruthking.net/product/emotional-wisdom-cards/
On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve--yourself and others.
Length: 56.10 Timecodes:
Julian Brass is an international keynote speaker, yoga teacher, anxiety coach, and author of the book Own Your Anxiety - 99 simple ways to channel your secret edge.
His personal journey of learning to shift his relationship with anxiety while being the former CEO of the number one media company for millennials in Canada. Prior to the launch of the book, Julian has been featured on NBC, ABC, FOX, Global, and Chedder.com. Now it can be purchased at Barnes & Noble, Indigo, Costco, Amazon, and over 100 Hudson's Airport Booksellers.
ResourcesOwn Your Anxiety includes 99 easily digestible tips for shifting your relationship with anxiety. Split mindfully into three sections; own your body, own your mind, own your soul - this book has valuable tips to assist anyone through their healing journey. For a small investment, you can have the tools that can change your life.
The book is now available for purchase on Amazon, Barnes & Nobles, Costco, Indigo, and over 100 Hudson's airport sellers. Follow Julian's journey @julianbrass on Instagram, Facebook, and Twitter.
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