Stay ConnectedContent and conversations for times of transition and change.
Join me in discussion with renowned luminaries and dear friends to explore life’s myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
Copyright: © 2019 Elena Brower
On poetry that transforms our ways of seeing, listening and being.
IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam. He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.
Inquire Within book Inquire Within audiobook
On communication in quarantine, with courageous openness.
Esther Perel podcast Hiro Boga The Mirror dir. by Andrei Tarkovsky The African Queen dir. By John Huston Angela Chambers Handel group Nurture Charles Eisenstein Benard Creative
On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves.
Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or "Tapping." Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology.
Nick's goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. Most recently Nick has developed the Tapping Solution App, which allows you to access free Tapping Meditations that help with a variety of stress-related challenges.
He is the New York Times Bestselling Author of "The Tapping Solution: A Revolutionary System for Stress-Free Living," and is also the author of "The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain," "The Tapping Solution for Manifesting Your Greatest Self," and "The Tapping Solution for Parents, Children and Teenagers."
Nick has also written two children's books entitled "The Big Book of Hugs: A Barkley the Bear Story" and "My Magic Breath: Finding Calm Through Mindful Breathing." Prior to that, Nick created and produced the breakthrough documentary film "The Tapping Solution," which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick's books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.
Along with his siblings, Alex and Jessica, Nick has helped to create The Tapping Solution, a company on a mission to bring EFT Tapping into the mainstream.
ResourcesThe Tapping Solution Documentary The Tapping Solution App Tapping Solution Foundation Girls on Fire Leaders
A hybrid of laser-like practicality and cutting-edge visionary insight, Scott Schwenk has been catalyzing the inner evolution and leadership development of individuals, relationships, and larger groups and organizations for over 25 years. His work and teaching is a blend of stillness, unexpected expansion, laughter, discovery and potent actionable insights revealing dynamic inner freedom and a thriving outer life.
ResourcesOn boundaries, magnetizing prosperity, and practices for releasing blocks and renewing your relationship to abundance of all kinds.
Desiree Delunae is a Licensed Acupuncturist, herbalist, author and Blue Diamond Wellness Advocate. She provides a unique perspective of essential oil usage by infusing ancient principles of Chinese Medicine. Her work holds a core philosophy that emotions are a significant factor in creating health or dis-ease.
http://www.desireemangandog.com I Am Magnetic, by Desiree Delunae I Am Worthy, by Desiree Delunae I Am Fabulous, by Desiree Delunae
On the true history of "woke" culture, dismantling toxicity and meditation as a recipe for freedom.
Justin Michael Williams is an author, speaker, and top 20 recording artist who is using music and meditation to wake up the world. By working at the intersection of music, mindfulness, and social justice, Justin has become a pioneering voice for diversity and inclusion in wellness. He has been featured by Billboard.com and Yoga Journal, shared the stage with Deepak Chopra, and presented at events such as Wanderlust and SXSW®. His new book, Stay Woke, gives people of all genders, identities, colors, religions, ages, and economic backgrounds the tools to stop wasting time, overcome self-doubt, and wake up to the lives we were really born to live. For more information, visit justinmichaelwilliams.com.
Stay Woke by Justin Michael Williams Justin Michael Williams Stay Woke, Give Back A New Earth by Eckhart Tolle
On relating to your intuition and your own innermost guidance.
In Super Attractor, Gabby lays out the essential methods for manifesting a life beyond your wildest dreams.
This book will show you how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that elevates everyone around you.
Gabby can speak on but is not limited to the following:
How to do less and attract more When you align with joy, every door will open The Daily Design method for starting your day off right How to relax and trust that what you desire is on the way The #1 reason you don't attract what you want, and how to fix it The 4-step spiritually aligned action method for creating the life you want
Accepting that you are a Super Attractor will change everything. You'll know intuitively how to show up for life and bring more light to the world around you.
Gabrielle Bernstein is the #1 New York Times best-selling author of The Universe Has Your Back and has written five additional best sellers. She was featured on Oprah's Super Soul Sunday as a "next-generation thought leader" and The Oprah Winfrey Network chose Gabrielle to be part of the "Super Soul 100" a dynamic group of 100 trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. The New York Times identified her as "a new role model." YouTube named Gabrielle one of 16 YouTube Next Video Bloggers, she was named one of Mashable's 11 Must-Follow Twitter Accounts for Inspiration and she's featured on the Forbes List of 20 Best Branded Women. She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra. Additionally, Gabrielle has been featured in media outlets such as ELLE, OWN, Kathie Lee & Hoda, The Today Show, Marie Claire, Health, SELF, Women's Health, Cosmopolitan, Glamour, the covers of Success Magazine, Experience Life Magazine and more. In September 2019 Gabby launches her seventh book entitled, Super Attractor.
RESOURCESOn all the questions you're asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary.
Ask questions, invite clarity, create meaningful practices, and author your prayerful reality for the coming year.
Your downloadable guide for our session is linked below; honoured to serve you as you welcome yourself to 2020. DOWNLOAD GUIDE
On the transition from lack and doubt to worthiness and trust--along with the recognition that there is indeed a better way, with Natalie and Andy Goddard + James and Roxane Bybee.
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