Stay ConnectedContent and conversations for times of transition and change.
Join me in discussion with renowned luminaries and dear friends to explore life’s myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
Copyright: © 2019 Elena Brower
On bringing the conversation of astrology down to earth and the practices keep us connected.
On the thresholds of our lives and all the human, tender moments we might otherwise miss.
On letting go, practicing acceptance of the inevitable turbulence and becoming lighter.
On the tiniest microhabits that create a life of longevity, vibrancy and service.
On preparedness, resilience and listening for what's needed next.
On the insidious nature of shame, and the stupefyingly beautiful experience of being human.
Receive 40% off Magic Mind at https://www.magicmind.co/practice and be sure to use code PRACTICE20 at checkout.On the yoga of this daily life, emerging instances of intimacy with oneself and the translucency that arises from consistent practice.
On the truth of childhood chronic conditions, cumulative environmental stressors, hopeful approaches and inspiring reversals.
On the relevance of ancient science to our modern bodies; daily practices to help us align with vibrant health.
On the true definition of intimacy, the openings that come from tragedy, and the tenderness that brings us together.
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