Powerline Podcast

Latest Episodes:

175 | The Fitness & Recovery Blueprint for Hardworking tradesmen | Eric Hinman Apr 10, 2025

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In this episode of Powerline Podcast, Ryan Lucas sits down with Eric Hinman, a hybrid athlete and entrepreneur who has mastered the balance of fitness, recovery, and high performance.

Eric shares how tradesmen and linemen can optimize their health while working demanding jobs, avoid burnout, and build a resilient mindset for long-term success.

From HYROX training to recovery hacks like ice baths and sauna therapy, Eric breaks down practical steps anyone can take to improve their strength, endurance, and daily energy.

Whether you’re worn out from the grind or looking to level up your fitness, this conversation is packed with game-changing advice you don’t want to miss!

174 | They Said She Couldn’t Do It—Now She’s Proving Them Wrong | Shelby Wiedenbeck Apr 03, 2025

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In this episode of Powerline Podcast, Ryan Lucas sits down with Shelby Wiedenbeck, a lineman breaking barriers in the powerline industry.

Shelby shares her journey into the trade, the challenges she faced as a female in a male-dominated field, and the mentors who helped her along the way. She opens up about the biggest misconceptions, the hardest parts of the job, and what needs to change in the industry to create more opportunities for women.

Whether you’re in the trade or just looking for an inspiring story of perseverance, this episode is packed with valuable insights and motivation.

173 | The Unspoken Rules of Leadership in the Trades | Jose Trevizo & Wayne Pickard Mar 27, 2025

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Want to take your lineman career to the next level?

In this episode of Powerline Podcast, I sit down with seasoned leaders Jose Trevizo and Wayne Pickard to break down what it really takes to step up in the trade.

From earning respect on the crew to handling high-pressure situations, they share hard lessons, leadership insights, and the unspoken rules of leading in the field.

If you’re an apprentice lineman or seasoned lineman looking to grow in this industry, this conversation is packed with advice you won’t hear anywhere else.

Tune in and learn from the best!

172 | NAIL Your Apprentice Lineman Interview & Start Your Career! | Tyler Thompson Mar 20, 2025

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Want to become an apprentice lineman but not sure how to stand out in your interview?

In this episode of Powerline Podcast, I sit down with Tyler Thompson, a former lineman turned manager at BC Hydro, to break down EXACTLY what hiring teams look for in apprentice candidates.

We cover common mistakes, how to talk about your experience (even if you don’t have much), and the best way to prepare so you walk into your interview with confidence.

If you’re serious about landing an apprenticeship, this is a must-watch!

171 | Why Sleep Is the #1 Performance Hack for Linemen & First Responders | James Geering Mar 13, 2025

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In this episode of Powerline Podcast, I sit down with former firefighter, Behind The Shield podcast host, stuntman, and two time author, James Geering, to talk about one of the most overlooked aspects of health: sleep.

We dive into why sleep is critical for linemen, firefighters, and other high-stress professions, how chronic sleep deprivation affects decision-making, reaction times, and long-term health, and what practical steps you can take to improve your sleep—even with unpredictable schedules.

If you’ve ever felt exhausted, foggy, or just “off” at work, this is an episode you don’t want to miss.

170 | Why Men in the Trades Don’t Talk About Mental Health | Hayley Booker Feb 27, 2025

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The Hidden Struggles of Linemen & Men in the Trades

The powerline industry is built on toughness, resilience, and hard work—but what happens when that toughness comes at the cost of mental health? In this episode of Powerline Podcast, I sit down with psychotherapist Hayley Booker, whose deep understanding of the trade (thanks to her lineman father) gives her a unique perspective on the mental health challenges men in the industry face.

We discuss:

The stigma around mental health in the trades
Why men feel they have to “earn the right” to open up
The consequences of emotional suppression and burnout
Practical tools for managing stress, self-talk, and resilience
How to create a culture where men can talk about what’s really going on

If you or someone you know is struggling, this conversation is for you. Let’s start breaking the silence.

Check out more from Hayley here: https://www.somaclinicalcounselling.com/hayley-booker

Listen & Subscribe for more real conversations about life in the trades.

169 | Lineman falls 62-Feet | A Line Wife’s Story of Survival, Advocacy, and Hope | Alyssa Sanchez Feb 27, 2025

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In this powerful episode of the Powerline Podcast, Ryan Lucas sits down with Alyssa Sanchez, a courageous line wife whose husband survived a devastating 62-foot bucket fall while on the job. Alyssa opens up about the harrowing day of the accident, the critical injuries her husband sustained, and the profound impact it had on their lives.

Together, they discuss the importance of safety in the lineman industry, the gaps that need to be addressed, and her passionate mission to raise awareness about lineman falls. This episode is not just a story of resilience—it’s a call to action for improved safety protocols and a deeper understanding of the risks linemen face every day.

168 | Mindset, Training & Success | Secrets of Olympic Greatness: Nic Fink & Charlie Swanson Feb 06, 2025

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In this episode of the Powerline Podcast, host Ryan Lucas sits down with Olympic swimmers Nic Fink and Charlie Swanson for an inspiring conversation about what it takes to become a champion.

From balancing Olympic-level training with full-time careers to mastering the mental and physical demands of elite competition, Nic and Charlie share their unique journeys, invaluable lessons, and key insights from the Paris Olympics.

Whether you’re an aspiring athlete, a fan of the sport, or someone striving to reach the top of your field, this episode is packed with actionable takeaways to fuel your own pursuit of excellence.

167 | Recover Faster, Work Stronger: The Blueprint You Need | Dr. Kevin Rindal | Pt. 3 of 3 Jan 23, 2025

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How do you stay strong, healthy, and injury-free in a physically demanding job? In this episode, Dr. Kevin Rindal shares the HOW — practical steps to implement better movement, nutrition, and recovery strategies into your daily routine.

We cover how to make work a tool for building strength instead of breaking you down, simple nutrition tips to fuel your body, and recovery methods that actually work. If you’re ready to take control of your health and longevity, this episode will give you the blueprint to thrive both on and off the job.

166 | What’s Holding You Back? Troubleshoot Your Body Like a Pro | Dr. Kevin Rindal | Pt. 2 of 3 Jan 16, 2025

Show notes

What’s holding you back from performing at your best? In this episode, Dr. Kevin Rindal breaks down the concept of Human Capacity — what it is, why it matters, and how you can troubleshoot your own body to prevent injuries and improve performance.

We explore practical tools for identifying your physical limits, boosting mobility, and overcoming chronic pain. Whether you’re a lineman, tradesperson, or someone who simply wants to move better and feel better, this episode will give you actionable insights to take control of your health and longevity.

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