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Powerhouse Women — Education
Powerhouse Women

How do I figure out what my purpose is? How do I connect with like-minded women? How do I gain confidence and overcome imposter syndrome? How do I grow my money mindset? How do I launch and sell my products and services to make six figures with a small audience?

Welcome to Powerhouse Women, the podcast! We’ll answer all of these questions (and more) in order to help you get out of your own way and into ACTION around your big ideas. Because you’re NOT meant to do business (or life) alone!

Host Lindsey Schwartz will bring you everything you need to bring your big ideas to life with tactical tips, business strategy and all of the mindset shifts you need to take on your business, side hustle or passion project with confidence!

Along with sharing all of our business secrets we interview incredible expert female entrepreneurs so you can hear their secrets, challenges, top tips and the real stories behind being a woman in business.

Let’s get inspired to take action together! Welcome to Powerhouse Women!

Latest Episodes:

021: Hustle vs flow - the sweet spot for producing MORE results with LESS stress Jun 25, 2019

Show notes

There's a lot of dialogue in the business world around this word "hustle" - many of us wear it like a badge of honor, but on the inside we're really just ready for a NAP. I've personally had some huge realizations recently about my relationship to the hustle, and how much easier it is to produce results from a state of FLOW. What's the difference, you ask? In this episode I'm breaking down the difference, and spilling my secrets for how to invite more flow into your business and life

In this episode you will learn:

How to feel the difference between hustle and flow in your own life
The one thing to give up in order to tap into FLOW
Why pausing to celebrate the small wins along the way is the secret to finding joy in the journey

Are you joining us in September for Powerhouse Women 2019? I'd love to meet you!! www.powerhousewomen.co/event

Let's be friends!

www.instagram.com/powerhouse_women

www.facebook.com/groups/powerhousewomencommunity

020: Ballin' on a budget - our best tips for building and scaling a business debt-free, with Karey Northington Jun 20, 2019

Show notes

Starting and scaling a business can be expensive, BUT you don't have to go into massive debt just to get your business baby off the ground. If there's one thing I love, it's ballin' on a budget--and my guest today just happens to be the BEST when it comes to helping business owners start where they are, and build a successful online business completely debt free.

Karey Northington is a stay- at- home mom turned serial entrepreneur. Once suffering from anxiety, depression, and low self-esteem, she persevered to create a multiple six-figure fitness business and a seven-figure grossing fast casual healthy eating concept called PROTEINHOUSE. Karey holds a bachelor's degree in both Nursing and Psychology and is passionate about helping others transform their lives mentally, physically, and financially. Of all the hats she wears, being a mom is her favorite.

In this episode you will learn:

The best place to find leads for your new business before you invest in paid traffic
Why you don't need a fancy website to launch your business
Our favorite apps & tools for running our businesses, that don't cost a fortune

Connect with Karey at:

www.instagram.com/kareynorthington

www.northingtonfitnessandnutrition.com

Text onlinebiz to 345345 for Karey's list of business resources!

Are you joining us in September for Powerhouse Women 2019? I'd love to meet you!! www.powerhousewomen.co/event

Let's be friends!

www.instagram.com/powerhouse_women

www.facebook.com/groups/powerhousewomencommunity

019: The best investments you can make in yourself + your business Jun 18, 2019

Show notes

"Women who invest in themselves go further" - I love this quote and wholeheartedly believe it's true. When I started intentionally investing in myself--my business and my LIFE started to change for the better. But how do you know the best places to invest in yourself, especially if you're just starting out? Today I'm breaking down the three BEST investments I've made in myself thus far, that I think will really help you too

In this episode you will learn:

How to know if you're really ready for a coach, and how to find the right fit
Which tasks in your business to consider hiring out or trading services for
How to calculate what your time is REALLY worth

Are you coming to Powerhouse Women 2019? I'd love to meet you! Grab your ticket at www.powerhousewomen.co/event

Let's be friends!

instagram.com/powerhouse_women

facebook.com/groups/powerhousewomencommunity

018: How to make your mark as a woman working in a male-dominated industry, with Maisha Hagan Jun 13, 2019

Show notes

If you currently work in a male-dominated industry, then today's episode is for YOU!

My guest today is Maisha Hagan, owner and head coach at Beauty & the Boss--a professional development and career coaching service for women in male-dominated industries. Through her work she helps women develop leadership skills, strategically position themselves for promotion, and identify new career opportunities.

In this episode you will learn:

The importance of balancing your short term career & business goals with your long term life goals
How to position yourself for leadership roles or positions of influence
The importance of finding (and staying in) your own lane

Connect with Maisha at: https://www.bosslady.coach/

June 14th is the LAST DAY for early bird tickets for our live event, Powerhouse Women 2019 - get yours at www.powerhousewomen.co/event!

Let's be friends!

instagram.com/powerhouse_women

facebook.com/groups/powerhousewomencommunity

017: Why NOT you? Two questions to help you get out of your own way Jun 11, 2019

Show notes

This show exists to help YOU get out of your own way and into ACTION around your big ideas and dreams. And today I'm sharing two simple, but powerful questions that have helped ME do exactly that.

In this episode you will learn:

How to use questions to bypass your mind's default programming
Why it's important to challenge what your mind thinks you are capable of
An exercise to help you tap into your most creative ideas

June 14th is the LAST DAY for early bird tickets for our live event, Powerhouse Women 2019 - get yours today at www.powerhousewomen.co/event!

Let's be friends!

instagram.com/powerhouse_women

facebook.com/groups/powerhousewomencommunity

016: How to establish yourself as an expert in your field by writing a book, with Dr Laura Bush Jun 06, 2019

Show notes

I believe that everyone has a message and a story that is worthy of being shared, and if you've ever had the thought that maybe you'd like to share YOURS in the form of a book then today's episode is definitely for you.

My guest, Dr. Laura Bush, is the founder and CEO of Peacock Proud Press, a nonfiction book writing and publishing business. Entrepreneurs, speakers, and coaches hire Dr. Bush to help them write and publish bestselling books that help them increasing their visibility and differentiate themselves as experts in their industry.

In this episode you will learn:

How to overcome perfectionism to get your message out there
The surprising lessons first-time authors shared they wish they would've known before writing & publishing their books
The surprising benefits that writing a book can provide for you and your business
How to know which publishing option is right for you

Connect with Laura at www.peacockproud.com

Are you joining us in September for Powerhouse Women 2019? I can't wait to meet you!! Early bird ticket prices expire June 14th, so grab yours before prices go up! www.powerhousewomen.co/event

Let's be friends!

instagram.com/powerhouse_women

facebook.com/groups/powerhousewomencommunity

015: What I wish I had known before writing a book (and how it relates to ANY big project you're taking on) Jun 04, 2019

Show notes

Have you ever thought about sharing your story or your message in the form of a book? Today I'm sharing what I WISH I had known before diving into the writing process, and how it relates to ANY big project you're taking on next.

In this episode you will learn:

How you can move forward toward a big idea in spite of fear
The mantra that helped me overcome perfectionism
The BEST blessing that comes from moving through the inevitable resistance that shows up when you're growing and stepping out of your comfort zone

Do you have your ticket for Powerhouse Women 2019? Early bird prices expire June 14th, 2019 so get yours today! www.powerhousewomen.co/event

Let's be friends!

instagram.com/powerhouse_women

facebook.com/groups/powerhousewomencommunity

014: Prevent burnout with these simple mindfulness practices, with yoga instructor Taylor Wray May 30, 2019

Show notes

Even when you're doing work that you LOVE, it's easy to dip into burnout. Yep, I've been there! Today I'm having an honest conversation with my soul sis (and incredible yoga instructor) Taylor Wray about how to identify the symptoms of burnout, and also how to prevent it with some simple mindfulness practices.

Taylor is a yoga instructor who is passionate about creating an inclusive yoga community. She loves to share the yoga lifestyle, what it means to 'live yoga', and offers mindfulness tools to help others connect deeper to themselves and those around them. Taylor also leads Livin In Flow yoga and mindfulness retreats around the world with her partner, sharing her love of adventure, travel and community.

In this episode you will learn:

What it means to live "in flow"
The power of your breath to bring you back to mindfulness
How to identify the warning signs of burnout (and how to prevent them from happening in the first place)

Connect with Taylor at www.taylorwray.love

www.instagram.com/taylor_wrayyoga

Do you have your ticket for Powerhouse Women 2019? Early bird prices expire June 14th, 2019 so get yours today! www.powerhousewomen.co/event

Let's be friends!

instagram.com/powerhouse_women

facebook.com/groups/powerhousewomencommunity

013: Say NO to make room for the things that are a HELL YES May 28, 2019

Show notes

Are you feeling overcommitted, frazzled, and uninspired? If so, you're not alone. I have been there, and today I'm fessing up to something that has been really really hard for me--saying NO. I've had a huge breakthrough around creating boundaries and creating space recently that I can't wait to share!

In this episode you'll learn:

How to clear space for more inspiration & creativity
The self check-in I run through before saying yes to something
How saying NO is actually a form of self-care

Do you have your ticket for Powerhouse Women 2019? Early bird prices expire June 14th, 2019 so get yours today! www.powerhousewomen.co/event

Let's be friends!

instagram.com/powerhouse_women

facebook.com/groups/powerhousewomencommunity

012: Why "failure" isn't something to be afraid of with fitness entrepreneur & gym owner Mary Frances May 23, 2019

Show notes

Has the fear of failure kept you from going after your next big idea or dream? If so, you're so not alone. Today we are going to bust the myth that failure is something to FEAR, and free you up to get into action around those big ideas of yours.

My guest today is not only one of my best friends, but a woman who knows a thing or two about failing forward. Mary Frances is a fitness entrepreneur and gym owner who has an incredible story that I can't wait for you to hear!

In this episode you will learn:

How "failure" can actually propel you forward
Why your perception of what failure means is critical to your success
How to move forward when you're paralyzed by fear of failure (and the power of a #GirlGang to help you!)

...you'll also hear the crazy "failure" that happened on book launch day for Powerhouse Woman!

Connect with Mary: www.instagram.com/manicuredmeatheads

Do you have your ticket for Powerhouse Women 2019? Early bird prices expire May 31st, 2019 so get yours today! www.powerhousewomen.co/event

Let's be friends!

instagram.com/powerhouse_women

facebook.com/groups/powerhousewomencommunity

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