Powerhouse Women

Latest Episodes:

How To Take Action in Spite of Fear & Doubt Feb 27, 2024

Show notes

Has fear ever stopped you from taking action? This week, I'm sharing the practices that help me push past my edges + grow into the next version of myself! I'll talk about what lies on the other side of fear, how to get comfortable with the uncomfortable, and take action in spite of fear. These three simple practices will automatically turn fear into a compass you can use to go beyond your current level, and onto even bigger visions for the future. If fear is holding you back, then here's how you can get past those blocks + reach your next major expansion!

HIGHLIGHTS

00:30 What happens when we push past the edge of fear.

04:40 Understanding fear on a deeper level + what it really means for your growth journey.

06:15 Create a list of past wins, when you stepped beyond your fear + reaped the rewards.

09:20 Focus on the bigger picture to move past the smaller fears holding you back.

13:45 How to take action in spite of fear + grow into big visions.

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How Unconditional Self Worth Will Transform Your Life with Jamie Kern Lima Feb 22, 2024

Show notes

If you feel like you're not enough, then this is YOUR episode! I'm so excited for you to hear this conversation with my friend and ultimate champion of women, Jamie Kern Lima! Jamie is a New York Times bestselling author, guest teacher of the Life You Want class live with Oprah Winfrey, and Founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. Today, we're discussing her newest book, WORTHY: How to Believe You Are and Transform Your Life. We're providing a sneak peek of the tangible tips inside the book, guiding you on your journey to build, multiply + strengthen your self-worth. You'll be able to reach new levels of fulfillment by fearlessly reframing rejection, showing up first, and finding your WORTHY. Join in and take back control of your confidence + kick self-doubt to the curb once and for all!

HIGHLIGHTS

01:15 The difference between self-worth & self-confidence + Jamie's Oprah story.

08:20 How to grow and multiply your self-worth + fulfillment.

13:40 Strong self-worth is the key to ambitious growth in all facets of life.

18:50 "You're not crazy, you're just first" + what it means to show up fearlessly.

25:00 Change your life by changing your definition of rejection.

31:05 Jamie's plans + big visions for WORTHY (and how YOU can help).

34:30 Celebrating Jamie's power to see other people.

RESOURCES + LINKS

Learn more at jamiekernlima.com

Get Jamie's book at worthybook.com

Join her FREE virtual event February 24th at becomingunstoppable.com

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Morning Routines and Rituals For Seasons of Massive Expansion Feb 20, 2024

Show notes

We're finally answering one of our most asked questions! In this episode, I'm joined by my bestie and business partner, Hannah, to share all about our morning routines. Our morning routines have evolved so much especially as Hannah has become a mom. Morning routines aren't one size fits all. As we've learned more about what we individually need, we've realized how important it is to prioritize flexibility and intuition over rigid checklists. What's your go-to morning ritual? Tag us on Instagram with your favorite morning ritual or a new one you're committing to implement to get out of reaction mode and set the intention for your day!

HIGHLIGHTS

05:00 How Hannah's morning routine has changed since becoming a mom.

07:00 Adapting morning routines for self-care and intuition.

14:15 What are simple rituals to implement for better energy and productivity?

17:30 Morning routines that prioritize self care, energy management, doing less and doing it better.

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The Direct Connection Between Pleasure + Success in Business with Dr. Jordin Wiggins Feb 15, 2024

Show notes

Your success in business starts in the bedroom! Today, Lindsey + Lori are co-hosting together to bring one of the most important conversations for high-achieving women to the forefront! We're joined by Dr. Jordin Wiggins, a naturopathic doctor, feminine burnout & intimacy coach, and CEO of the Pleasure Collective. Her mission is to teach CEOs and ambitious women how to be as confident in the bedroom & relationship as they are in business. Our discussion will dive into all things pleasure, joy + receiving in every area of life. We'll unravel how pleasure is tied directly to your success in business + share tangible practices to start tapping into your pleasure center right away. By the end, you'll have the tools to not only better connect with other people, but connect back to yourself in brand new ways. Tune in to begin bringing more pleasure into life, business, and beyond!

HIGHLIGHTS

01:30 A BTS peek into working with gloci.

05:10 Jordin's journey from naturopathic doctor to pleasure doctor.

09:20 What causes the pleasure center in our brain to disconnect + turn off.

13:30 How the balance of giving and receiving shows up in our lives.

19:20 How to open yourself up to receiving more pleasure in all facets of life.

22:00 Exploring the direct connection between pleasure and success in business.

26:15 First steps + pleasure practices for high-achieving women who feel numb.

32:20 The beauty of slowing down + embracing stillness.

36:35 Finding the balance between our ambition and our pleasure.

40:50 Retreats, books + where to learn more about tapping into your pleasure center.

RESOURCES + LINKS

Get your copy of The Pink Canary: https://www.amazon.com/Pink-Canary-Hidden-Secret-Optimum/dp/1982238747

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Dr. Jordin: @drjordinwiggins

The Pleasure Collective: www.thepleasurecollective.com

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Daily Practices To Shift Your Identity And Embody Your Future Self Now Feb 13, 2024

Show notes

So, you've heard the call to uplevel your identity. But HOW do you actually do that? This week, I want to share the daily practice I do to shift + uplevel my current identity to match my future identity! These steps are not only simple and easy to implement into your day to day, but they'll help you go from where you are now to where you want to be. You'll discover how to reflect on your current identity, get clear on your future identity, and exponentially speed up the rate of your next evolution. Follow along + step into embodying the new version of you even FASTER!

HIGHLIGHTS

01:40 What it really looks like to shift and uplevel your identity.

05:05 Find the expanders in your life that embody who you want to be + have the results you want.

09:20 Honest self-reflection on where your current beliefs, actions, and habits don't align.

14:35 Create a clear vision for your future identity every night.

18:40 How to utilize mental rehearsal to speed up the rate of achieving future goals.

23:30 Commit yourself to the opportunities to test your new identity when they come.

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How to Rediscover Your Voice + Speak Your Authentic Truth with Patrice Washington Feb 08, 2024

Show notes

What are all the small ways you've been silencing your growth? I am back with one of my favorite people to have on the podcast, Patrice Washington! We're sitting down to have a girls' talk about purpose, alignment, and rediscovering your voice in order to step into your powerhouse moment! In the past, we've both learned the hard way to listen to that small voice inside of us; and now, we're sharing our advice on using your voice to speak your truth, take back your power, and get comfortable with confrontation. We hope to show you all how to stop holding yourself back while evolving into the person you're meant to become. Tune in and give yourself permission to speak your truth + purpose into the world!

HIGHLIGHTS

02:20 How we learned to listen to the "pebble before the rock before the boulder" the hard way.

07:50 We are designed to evolve + expand into our purpose.

11:00 How to reach alignment with your intuition, values + intention.

16:00 Regrounding yourself through the 6 pillars of wealth.

21:00 What awaits on the other side of being comfortable with confrontation.

26:45 Make yourself your first love before anything (or anyone) else.

RESOURCES + LINKS

Follow Patrice: @seekwisdompcw

The Six Pillars of Wealth with Patrice Washington: https://patricewashington.com/category/pillars/

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Signs You're Ready for Your Next Expansion Feb 06, 2024

Show notes

Are you feeling restless and unaligned? Then a MAJOR expansion could be in YOUR future! In this episode, I want to break down the early signs trying to tell you that you're ready to uplevel. I will go in depth about each sign, what they really mean, as well as what happens when we ignore the signs + delay our evolution. I'll also go over helpful tips for self-reflection to support your journey of transformation + expansion each step of the way. If you KNOW you're meant for more, then let this serve as your guide towards stepping into the next version of you!

HIGHLIGHTS

00:30 What happens when we ignore the signs + delay the process of evolution.

05:05 Early signs that you're ready for a major expansion.

13:00 How to step into the next level of your evolution.

16:35 Before you step into the new you, you need to do THIS first.

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Unlock Your Intuition + Connect Back to Yourself with Jenni Finley Feb 01, 2024

Show notes

When the universe calls, are you ready to answer? Today, I am so excited to introduce Jenni Finley, a personal development coach specializing in mindset, meditation, and strengthening your intuition! She will serve as your spiritual guide to unlocking your intuitive powers + connecting back to yourself. We'll explore the different ways our intuition speaks to us, as well as the unintentional blocks we put up that stop us from hearing the call. We also share our own experiences with learning to tap into our intuitive guidance and all the special ways it interconnects us to the world around us. Tune in to discover what your inner voice has been trying to tell you all along!

HIGHLIGHTS

01:25 Why we are ALL intuitive beings + what that means.

05:00 Defining intuition + the many names we call it.

08:45 The different ways our intuition speaks through our bodies.

18:50 Using silence and stillness to develop your intuition.

21:50 How we unintentionally block out our inner knowing during our busy lives.

27:05 Explaining the biological aspect behind intuition + awareness.

31:05 How to incorporate your intuition into your business plans.

37:15 The biggest lessons we've learned from following (and ignoring!) our intuitive callings.

40:10 How to distinguish intuitive guidance from anxiety.

47:25 Becoming your own telephone line to the universe.

52:00 Celebrating Jenni's transcendent experience with energy + intuitive power.

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Fearless vs Fear Less: Moving Past the Fear of Success + Creating Pathways to Sustainable Growth Jan 30, 2024

Show notes

Is your fear of success keeping you from reaching your FULL potential? Then join me today as I break down the real fear behind success + show you how to step into even bigger lanes of growth! I'll be unpacking what we're really resisting when we say we're afraid of success, including the signs that you may be holding yourself back more than you thought. I'll share tangible steps you can utilize to reframe your fear, rewire your body + brain, and get back to taking action! Don't let your fear stop you from growing to the next level ever again!

HIGHLIGHTS

00:25 What we really fear more than success.

02:45 Signs that you are holding yourself back from growing to the next level.

05:20 How I reframed my own fear of success.

08:40 Tangible tips for taking big, bold steps towards sustainable growth.

13:20 How to rewire your body + brain to move past the fear.

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Magnetize Your Feminine Energy + Tap into Your Inner SUPERPOWERS with Mel Wells Jan 25, 2024

Show notes

If you're a powerhouse woman ready to be in her feminine, then this is your episode! Joining me today is the incredible Mel Wells, a coach for women seeking to step into their queenliness and lead from their femininity. Our conversation is all about masculine & feminine polarity and how it relates to maintaining healthy relationships and growth as women. We'll explore the 7 feminine archetypes and their innate superpowers you can tap into in order to magnetize your business. By reflecting on our own journeys, you'll see how we were able to step into our feminine magic to THRIVE personally and professionally. Follow the call towards your feminine and unlock your inner superpowers!

HIGHLIGHTS

02:15 Unpacking masculine and feminine polarity in our relationships.

06:45 What happens when we listen to the call to soften and surrender.

12:35 How to come back home to yourself by being in your feminine magic.

15:30 The maiden, mother, wild woman, and lover + their shadows.

20:35 How you can tap into your lover archetype to magnetize and engage your business.

24:00 The wise woman, huntress, and queen + their shadows.

28:05 Finding your inner superpowers within the 7 feminine archetypes.

32:20 Mel's powerhouse moment with feminine power.

RESOURCES + LINKS

Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!

Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!

Mel Wells: @iammelwells

Powerhouse Women: @powerhouse_women

Lindsey: @llindseyschwartz

Hannah: @hannahmwells

Visit the Powerhouse Women website: powerhousewomen.co

Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity