Powerful Parenting for Today's Kids

Latest Episodes:

Ep 149 Mindfulness on Monday (MOM) Meditation benefits, thoughts on Evolve and breathing Nov 12, 2018

Show notes

In this episode, I share some thoughts from Dr. Shefali's 4th annual Evolve summit. I also offer a few minutes of breathing to help you relax. Join me!

Ep 148 If you like a flower, you pluck it... Nov 09, 2018

Show notes

In this episode, I continue with the theme of LOVE this week. Join me!

Ep 147 3 reasons why love is NOT enough Nov 08, 2018

Show notes

In this episode, I read my latest blog talking about why love is just not enough. Join me!

Ep 146 Why love is NOT enough Nov 07, 2018

Show notes

In this episode, I share some thoughts from Dr. Shefali's recent Evolve Summit. Here, I talk about why love is NOT enough.

Ep 145 Before you get rid of stress, find out why you feel it Nov 06, 2018

Show notes

In this episode, I talk about the concept of not eliminating stress right away but rather, finding out why it is there in the first place, and what you need to do about it. Join me, won't you?

Ep 144 Mindfulness on Monday (MOM) Loving Kindness Meditation Nov 05, 2018

Show notes

In this episode, I share a loving kindness meditation by Dr. Mark Berton, which can be found at https://www.mindful.org/mindfulness-meditation-guided-practices/. Keep the parenting conversation going in my facebook group! https://www.facebook.com/groups/powerfulparentingfortodayskids/

Ep 143 Should I panic that my toddler has become a picky eater? Nov 02, 2018

Show notes

In this episode, I share the answer to this question for those of you with picky eaters. The most important message is to try to relax. This too, shall pass. If you find value in my podcast, it would mean the world to me if you would share it with others

Ep 142 Why it's important to invest in yourself Nov 01, 2018

Show notes

In this episode, I read my latest blog talking about why it's important to invest in ourselves. This is a message that in my opinion, moms cannot hear often enough, as we tend to put ourselves on the back burner in service of our loved ones. If you find value in this podcast, I would deeply appreciate if you would share it with others.

Ep 141 The Power of the Platform Technique in the first use! Oct 31, 2018

Show notes

In this episode, I share a story a mom wrote to me about sharing how powerful my platform technique worked the very first time she tried it! She was able to stay calm and neutral and not get reactive, all while still helping her sons navigate a disagreement/battle they were having. Join me to hear what I told this mom and join me in my Facebook group! https://www.facebook.com/groups/powerfulparentingfortodayskids/ And if you don't know what the Platform Technique is, tune in to episode 19 of the show!

Ep 140 When reading ALL the books just doesn't help Oct 30, 2018

Show notes

In this episode, I share a conversation I had with a client when she first reached out to me, frustrated because she had read ALL the books and yet she was still triggered, reactive and angry. And add to that that she was sad because she just couldn't put it all together. Join me to hear what I told her. And join my facebook group so we can chat too! https://www.facebook.com/groups/powerfulparentingfortodayskids/

Our TOPPODCAST Picks

Follow Us

Stay Connected

Powerful Parenting for Today’s Kids

Related Podcasts

Links

Stay Connected