Powerful Parenting for Today's Kids

Latest Episodes:

Ep 159 Mindfulness on Monday (MOM) Ending the Yelling-Guilt-Stress-Yelling Cycle Nov 26, 2018

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I answer another listener question about yelling at her kids and the stress she feels. Here, I share what we MUST do to end the cycle. Join me!

Ep 158 A deeper explanation of how to allow natural consequences to work for you Nov 23, 2018

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In this episode, I share a struggle a parent had and how allowing natural consequences could help her and her daughter move through a challenging situation.

Ep 157 The #1 secret parents need to work better as a team Nov 22, 2018

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This episode is my latest blog talking about something I observed and remembered during two talks I gave last week to parents. Curious about what the secret is? Tune in to find out! And please join my Facebook group where we talk about this secret and more! https://www.facebook.com/groups/powerfulparentingfortodayskids/ And happy Thanksgiving to all of my American friends!

Ep 156 Getting kids to help around the house Nov 21, 2018

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In this episode, I answer a listener question about how to get our kids to help out around the house without a lot of drama, threats, yelling and punishment. I talk about how to approach the subject with younger children as well as older. Join me!

Ep 155 Why it is imperative that we get clear on setting healthy boundaries Nov 20, 2018

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This episode was inspired by a conversation I had with a colleague about the families she works with who have an adult child who is a substance abuser. It really reinforced to me how imperative it is that parents figure out the delicate Boundary Dance while their children are still children, no matter what age they are. Tune in as I share more on this topic! And join me in my Facebook group, where we talk about this and more! https://www.facebook.com/groups/powerfulparentingfortodayskids/

Ep 154 Mindfulness on Monday (MOM) Hitting the pause button Nov 19, 2018

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I was inspired to record this episode based on some feedback that many of you have been giving to me regarding having trouble not reacting to your kids IN THE MOMENT. Join me as I share a very powerful way to start to stop reacting.

Ep 153 Siblings, compassion and getting what we need when we need it Nov 16, 2018

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My son and daughter had an interaction this morning that - well - I didn't like. Here I share my thoughts on what happened to give me the clarity I needed to work through it with them.

Ep 152 3 things you may be doing wrong in parenting your anxious children Nov 15, 2018

Show notes

I was inspired to share some thoughts from my friend Renee Jain, who spoke at Dr. Shefali's Evolve conference a few weeks ago. If you'd like more info about the work Renee does with anxious kiddos, you can check out here work here - https://gozen.com/. And in this episode, I refer to my free download to help you with your anxious child, which you can pick up here - https://app.convertkit.com/landing_pages/407040?v=7.

Ep 151 Helping toddlers with their BIG emotions Nov 14, 2018

Show notes

If there's one thing I wish I would have understood when my kids were toddlers, it's how to help them deal with their BIG emotions. Listen in if you have toddlers, and if you have older kids - don't fret - it's never too late!

Ep 150 Can we talk to young girls about puberty in a way that makes them comfortable? Nov 13, 2018

Show notes

In this episode, I answer a listener's question about how to talk to a young girl about puberty in a way that makes her feel comfortable. Is it possible? I say yes indeed! Tune in to find out how! And please join my Facebook group where we talk about this and more! https://www.facebook.com/groups/powerfulparentingfortodayskids/

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