Powerful Parenting for Today's Kids

Latest Episodes:

Ep 371 Holidays and Triggers Sep 13, 2019

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In this throwback to episode 20 of Maximizing Life in the Middle, we talked about the upcoming holidays and being triggered and how they both tie together.

To continue the holiday traditions or not?

THAT is the question... or is it?

Listen to find out!

Ep 370 Why punishments and rewards don't work long-term Sep 12, 2019

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Today, we look at verse 17 of The Parents Tao te Ching, where it talks about how we should respond when our child fails or makes a poor choice. This is one of my favorite topics - join me!

Ep 369 What your children REALLY need from you Sep 11, 2019

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In today's episode, I share another excerpt from Kate Northrop's wonderful book Do Less, where she talks about an experience she had as a young mom. We can all learn from this story. Join me!

Ep 368 Are you willing to accept help? Sep 10, 2019

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In today's episode, I share an excerpt from the fabulous Kate Northrop's new book, Do Less. This one concept is vital to being the kind of parent you want to be. Join me!

Ep 367 Mindfulness on Monday (MOM) A great technique to keep in your back pocket! Sep 09, 2019

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In this episode, I share a powerful, tiny technique you can keep in your back pocket to calm and center yourself whenever you need it. Join me!

Ep 365 Empty yourself of worries Sep 05, 2019

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In today's episode, I talk about verse 16 of The Parents Tao te Ching. How does worrying help you? In short, it doesn't. Join me to hear more!

Ep 364 Combatting anxiety-based thoughts Sep 04, 2019

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In today's episode, I share a technique to help your child confront and neutralize their anxiety-based thoughts. This might be helpful for you, too! Join me!

Ep 363 Mindfulness on Monday (MOM) Paying tribute to the "labor" of parents Sep 02, 2019

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In this Mindfulness on Monday Labor Day episode, I pay tribute to the labor that parents expend in the most important job on the planet, raising the next generation. Join me!

Ep 362 Leveling up in life Aug 31, 2019

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In this throwback to episode 19 of Maximizing Life in the Middle, we talk about how the cyclical nature of being a creative person. There are times when we are called to create and produce, and there are times when we are called to learn and grow so that we can create and produce even better work in the future. And this concept can apply to many areas of life. Join us!

Ep 361 Be alert and mindful Aug 30, 2019

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In today's episode, I talk about verse 15 of The Parents Tao te Ching. Are you ready to shift gears in a moment? Tune in to find out!

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