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    Kids & Family

    Postcards From Midlife

    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you’re not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Lorraine Candy & Trish Halpin

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    Latest Episodes:
    Useful everyday wins: from a miracle grime remover to a life changing seasoning Feb 26, 2025
    Show notes

    In their bitesize midweek show Trish and Lorraine share simple but life changing tips, tricks and buys under £10 that they love. From the gadget that will save you keyboard strain to why a head torch is invaluable when it comes to midlife digestion. The duo also have a Vinted trick to make your home smell good and a condiment that you will love at dinner time.



    Handy links



    Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish

    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group here

    Hosted on Acast. See acast.com/privacy for more information.


    Marriage, dating, sex, divorce, adultery: brilliant advice from a top love coach Feb 23, 2025
    Show notes

    Lorraine & Trish meet psychotherapist, dating mentor and family counsellor Lucy Cavendish to find out what to do if you think your relationship is floundering, has already hit the rocks or you’re ready to get back in the dating game. Her helpful advice includes what next if you think you’ve married the wrong person as well as the questions to ask yourself if you want to rescue your relationship and nurture it happily towards a new life stage. The love coach also shares her own relationship milestones, including how dating a much younger man helped her through her marriage breakup. Plus: Being brave - Trish throws herself down a mountain for the first time & a cheese related brain fog blooper



    Handy links



    Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish

    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group here

    Check us out on YouTube

    Hosted on Acast. See acast.com/privacy for more information.


    Boost fitness and maintain weight goals with these at home fitness gadgets Feb 19, 2025
    Show notes

    Our intrepid duo try and test the at-home fitness gadgets which could transform your workouts in midlife. Trish and Lorraine explain why weight and resistance training is crucial as we age and help you set a workout routine for the week which doesn't have to involve joining a gym. The pair test a weighted vest, and a new travel-friendly DIY resistance band set which will help you increase fitness. And they share their own personal fitness journeys post perimenopause and beyond.

    Hosted on Acast. See acast.com/privacy for more information.


    Jojo Moyes on midlife divorce, dating, forgiveness & the stress buster she swears by Feb 16, 2025
    Show notes

    The best-selling author joins Trish & Lorraine to chat about her funny & insightful new book We All Live Here - they discuss midlife mayhem, family, divorce, dating & sex as well as how to push past rejection and move forwards in life without resentment. She also shares her decision to offload responsibility & why friendships, dogs & a new trick she’s discovered are her favourite ways to beat stress. Plus: How to de-grump yourself in the winter doldrums & an unusual oregano remedy listeners swear by



    Handy links



    Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish

    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group here

    Check us out on YouTube

    Hosted on Acast. See acast.com/privacy for more information.


    Booze & You: new lower alcohol wines tested and tips on cutting back Feb 12, 2025
    Show notes

    Goodbye Dry January, hello damp February! Lorraine & Trish find out about the new trend in off-dry lower alcohol wines which taste great and reduce your booze intake. They ask an expert which supermarket tipples to buy and find out which special wines to give as a gift for a special occasion. And the duo also try a no-alcohol whisky cocktail and chat about supplements that may reduce hangovers.

    Hosted on Acast. See acast.com/privacy for more information.


    Food & emotions: how your eating habits influence relationships with The Kitchen Shrink Feb 09, 2025
    Show notes

    Lorraine and Trish find out how their 'food selves' are affecting their midlife relationships at home and work with Dr Andrea Oskis, an attachment-based psychoanalytic psychotherapist whose new book ‘The Kitchen Shrink: what our food reveals about our relationships’ explains the powerful impact of food on our emotional lives Dr Oskis has been called a combination between Esther Perel and Nigella Lawson and explains how what you eat reveals how you love and how you’ve been loved. Plus: Why are there no #Tradwives over 30 and more brain fog bloopers from listeners

    Hosted on Acast. See acast.com/privacy for more information.


    Book Club! 10 unmissable new reads for Spring Feb 05, 2025
    Show notes

    Stop everything and order these unputdownable new books now. From murder mystery, to family drama we've got something from every genre including comedy. There's critically acclaimed debuts, a Nobel prize winner's haunting new novel and the latest love-it read from an all time favourite author Anne Tyler. Plus BBC Woman's Hour celebrates 75 years with a book with a twist and a burnt-out advertising executive brings us tales of her green-fingered rebirth.



    Handy links



    Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish

    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group here

    Check us out on YouTube

    Hosted on Acast. See acast.com/privacy for more information.


    Sara Davies on beating imposter syndrome & saying no to mum guilt Feb 02, 2025
    Show notes

    The Dragon’s Den star joins Trish & Lorraine to give her straight talking advice for building a business, making ideas a reality and giving yourself ‘BHAGS’ (that’s big, hairy, audacious goals!). Find out how she overcame her initial fear of her fellow Dragons, the mindset shift she used to beat imposter syndrome, the health scare that kick started a love of running & dramatic weight loss as well as her parenting non-negotiables. Plus: why do couples get competitive & who do Lorraine & Trish watch sexy films with?!!



    Handy links



    Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish

    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group here

    Check us out on YouTube

    Hosted on Acast. See acast.com/privacy for more information.


    Cure midlife foot problems and beat bunions: your guide to pain-free feet Jan 29, 2025
    Show notes

    Lorraine & Trish find out about the small changes you can make daily to foot care which could prevent a variety of health problems in midlife. We ask a podiatrist what you can do about calluses, corns, ingrowing toenails, bunions, plantar fasciitis and osteoarthritis and discover why your feet change shape and size as you age. And Lorraine discusses the 3D scan of her feet which revealed why her knee hurts!


    Hosted on Acast. See acast.com/privacy for more information.


    Pepsi Demacque: the Wham! star on fame, friendship finding herself & building a life without children Jan 26, 2025
    Show notes

    Lorraine and Trish meet one of their 80s icons, Pepsi DeMacaque, to talk about her remarkable life story from growing up in a North London Caribbean community, the fateful day she was asked to join Wham! and how she built a new life in her 50s in St Lucia, the setting for her new novel Island Song. Discover what it was like going on tour with Wham!, the secret to her decades long friendship with Shirlie Kemp and the one thing that reminds her most about George Michael. She also shares how she found strength in her darkest moments and came to terms with being unable to have children. Plus: Celebrating five years of Postcards from Midlife & Trish goes full Womble with her unexpected Christmas present



    Handy links



    Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish

    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group here

    Check us out on YouTube

    Hosted on Acast. See acast.com/privacy for more information.


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