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    Postcards From Midlife

    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you’re not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Lorraine Candy & Trish Halpin

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    Latest Episodes:
    Help, I’m overwhelmed! Organise your life with business dynamo Anya Hindmarch Sep 05, 2021
    Show notes

    Running a global fashion empire while raising five children hasn’t been easy, but Anya Hindmarch has learnt a lot of really helpful stuff along the way and in this week’s episode she shares her pearls of wisdom with Trish and Lorraine.

    Plus: doing our bit for climate change, time out treats and recommendations & a nostalgic trip to the roller disco

    Get in touch: hello@postcardsfrommidlife.com

    Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Carolyn Harris MP on leading the menopause revolution Aug 15, 2021
    Show notes

    Lorraine and Trish interview Welsh MP Carolyn Harris about her Parliamentary Bill which is set to change everything for midlife, menopausal women this autumn and could make HRT free for all across England. The outspoken and spirited MP also shares her moving story of how a personal tragedy took her from barmaid and dinner lady to the corridors of Westminster.


    Plus: summer holiday culture club - favourite family films and escapist novels; Lorraine solves her tummy troubles & Trish discovers a new way to depilate


    Get in touch: hello@postcardsfrommidlife.com

    Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode.


    Hosted on Acast. See acast.com/privacy for more information.


    Life lessons from the A- list’s go to yoga master Aug 08, 2021
    Show notes

    Self-care author Nadia Narain, the A-list’s go to yoga and meditation teacher, joins Lorraine and Trish to share her practical life lessons. Nadia also talks about her personal journey of finding - and adapting to - new love and relationships in her late forties.


    Plus: how to stop overthinking; holiday rules for friends and family and a look back at the silliness of 70s slimming products


    Get in touch: hello@postcardsfrommidlife.com

    Hosted on Acast. See acast.com/privacy for more information.


    Bonus Episode: Midlife hair crisis special Aug 03, 2021
    Show notes

    Brought to you in partnership with Nioxin

    In this special one off episode, Trish and Lorraine speak to trichologist Mark Blake and celebrity stylist Zoe Irwin about the causes and solutions for hair thinning during peri-menopause and how to improve the quality, condition and volume of your locks.

    Plus: Lorraine & Trish reveal their hair idols, and look back and laugh at the styles they wish they’d swerved

    Get in touch: hello@postcardsfrommidlife.com

    Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Race, gender, identity: a midlife masterclass with Dr Pragya Argawal Aug 01, 2021
    Show notes

    Behavioural scientist Pragya Agarwal guides Lorraine and Trish through the shifting social and cultural landscape many of us are navigating as women and mothers in society now. The 45 year old mum of five year old twins and a 24 year old daughter gives us a modern masterclass in thinking about race, gender, motherhood and belonging.

    Plus: best sunscreens for summer, quickie fitness videos to follow on Instagram & what to do if your partner is a flirt


    Get in touch: hello@postcardsfrommidlife.com

    Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Midlife multi-tasking with Motherland's Jackie Clune Jul 25, 2021
    Show notes

    She's one of the funniest women on stage and screen, meet actor, singer, dancer, novelist, broadcaster and mum of four (including triplets) Jackie Clune. Trish and Lorraine chat to Motherland's hilarious school secretary Mrs Lamb about her globe-trotting career, early menopause and parenting adventures.

    PLUS: Summer recipes to soothe the soul and how to write an easy to-do to-do list . And for our nostalgia noodle we ask would you eat a crisp sandwich?

    Hosted on Acast. See acast.com/privacy for more information.


    Diet & nutrition for energy, mood & weight loss Jul 18, 2021
    Show notes

    Nutritionist Emma Bardwell joins Lorraine and Trish to share the specific easy-to-follow dos and dont’s of eating to thrive before, during, and after peri-menopause. If your weight, energy levels or mood aren’t what they should be, discover Emma’s diet tweaks and tips to find your mojo again.

    Plus: Should you tell your friend's husband she is having an affair? Friendship dilemmas discussed by midlife agony aunts Lorraine & Trish: and acupuncture in peri-menopause. And more hilarious Nostalgia Noodles


    Get in touch: hello@postcardsfrommidlife.com

    Hosted on Acast. See acast.com/privacy for more information.


    A hormone masterclass to reboot your midlife health Jul 11, 2021
    Show notes

    Trish and Lorraine talk to leading endocrinologist Dr Annice Mukherjee about the hormone fluctuations that affect women in midlife, from peri-menopause to underactive thyroid and adrenal burnout as well as the impact of surgical and chemical menopause.

    Plus: how to manage post-lockdown teens during the summer holidays; mascaras and tinted moisturisers tried and tested and a Next Door inspired noodle


    Get in touch: hello@postcardsfrommidlife.com

    Hosted on Acast. See acast.com/privacy for more information.


    Reboot & rethink your career with coach Rachel Schofield Jul 04, 2021
    Show notes

    From jacking it all in and starting again, to dealing with difficult bosses and colleagues, plus rebuilding your professional identity if you’ve taken time out of the workplace - Lorraine and Trish get some expert advice from BBC News presenter & career coach Rachel Schofield.


    Plus: three simple ways to lead an anti-inflammatory lifestyle and give a big old boost to your health; this months film, TV and book recommendations, and a trip down memory lane to the sunshine days of the Radio 1 roadshow


    To get in touch please see contact details on our website: www.postcardsfrommidlife.com


    Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional medical or expert advice if you think you have any of the conditions or issues discussed in this episode

    Hosted on Acast. See acast.com/privacy for more information.


    Beating breast cancer & midlife friendship rules with Josie Lloyd Jun 27, 2021
    Show notes

    Chart toppingnovelist Josie Lloyd tells Trish and Lorraine about the women who motivated and supported her during breast cancer treatment and how the disease has changed her life - in surprising ways she never expected.

    Plus: how to get a good night’s sleep when it’s hot, hot, hot; Trish vows to stop self-deprecating and Lorraine reveals a surprising secret.


    Hosted on Acast. See acast.com/privacy for more information.


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