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The Wellness Policy #1: Debut Jan 22, 2021

Show notes

Join Wai Ting, Jordan Goodman, and members of the POST Wrestling Café for the debut episode of The Wellness Policy, a new monthly community-based podcast discussing topics such as mental wellness, creativity, entrepreneurship and culture.

In our premiere, get to know licensed therapist, former ROH employee, musician, and absurdist Instagrammer, Jordan Goodman, as we discuss why we've started the show and what we hope to achieve.

We introduce the psychological concept of "flow" with specific references to the book Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi. What is flow state? When do we experience it? What separates mundane tasks from engaging challenges?

Then we check in with the POST Wrestling community as they share their experiences of, and relationship to mental wellness, especially during a global pandemic.

We want to hear from you! This is not another wrestling podcast—it's a chance for wrestling fans to share who we are behind our shared fandom.

Join the #Wellness-Policy channel in our POST Discord to keep the conversation going.

Stay tuned for the February show date where all POST Wrestling Café members can participate live on Zoom as we discuss the book Atomic Habits by James Clear, and much more!

Show Theme: “Rosie Was” by Raindeer

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REWIND-A-DYNAMITE 1/20/21: Sammy Hager, -1’s Birthday Jan 21, 2021

Show notes

John Pollock and Wai Ting review AEW Dynamite featuring an Inner Circle three-way tag, plus all the news from the day including a lawsuit against Conor McGregor and RAW ratings.

[00:11:09] NEWS OF THE DAY:

Lawsuit filed against Conor McGregor
WWE RAW ratings from Monday
UFC on ABC viewership from this past Saturday
Priscilla Kelly, Elayna Black & Lacey Ryan signings announced by WWE
Tony Khan & AEW talent appear on IMPACT

[00:25:54] On Dynamite: The Inner Circle squared off in a three-way tag in the main event, Don Callis attempts to ex-communicate The Young Bucks from Kenny Omega, Jon Moxley’s first match since Winter is Coming, -1’s Birthday Celebration, Hangman Page pops a bottle after Dark Order pops the question, the introduction of Charles Taylor, and the announcement of the Beach Break main event.

[01:12:04] Patron feedback from the POST Wrestling Forum.

Photos Courtesy: AEW

Rewind-A-Dynamite Theme by Jacob Chesnut

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POST INTERVIEW: Paul Lazenby remembers Paul Varelans Jan 19, 2021

Show notes

John Pollock is joined by Paul “The Mauler” Lazenby to discuss the passing of Paul “The Polar Bear” Varelans, who died over the weekend at age 51 after his battle with COVID-19.
Lazenby shares his memories with Varelans during their time in Japan, Varelans appearances on several early UFC cards, his fight with Mark Kerr in Brazil, and other stories.
For more on Paul Varelans, you can read our bio on his career on the site.

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REWIND-A-RAW 1/18/21: Alexa’s Playground, WM Locations Jan 19, 2021

Show notes

John Pollock & Wai Ting review WWE Raw that featured playgrounds, Dirt Sheets, imposters, and facial burns.

[00:07:45] NEWS OF THE DAY:

WrestleMania Dates & Locations for 2021, 2022 & 2023
IMPACT Hard to Kill
Max Holloway vs. Calvin Kattar
Early UFC star Paul Varelans passes away

[00:31:24] Raw was a mess. Randy Orton channelled Tim Woods to deal with his facial burns and responded to the fireball attack last week. We had a heated race for the Worst Segment of the Year between Alexa’s Playground and The Dirt Sheet. Nia Jax can’t get along with Shayna Baszler, Cedric Alexander can’t get along with Shelton Benjamin, Elias can’t get along with Jaxson Ryker. The best thing on this show was the ending between AJ Styles and Ricochet.

[01:25:55] Patron feedback from the POST Wrestling Forum.

Listen to our WandaVision review for free: https://www.patreon.com/posts/46308663

Photo Courtesy: WWE

Rewind-A-Raw Theme by Colby John: soundcloud.com/colbyjohn

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POST INTERVIEW: MMA Junkie’s Mike Bohn from UFC Fight Island Jan 18, 2021

Show notes

John Pollock is joined by MMA Junkie & USA Today’s Mike Bohn from Abu Dhabi where he is covering UFC 257.
Bohn chats about the process for a media member to go through getting to UFC Fight Island, Max Holloway’s performance on Saturday against Calvin Kattar, the lightweight picture this weekend, Conor McGregor vs. Dustin Poirier, Khabib Nurmagomedov, and much more.
Tune in for our UFC 257 POST SHOW this Saturday with John Pollock & Phil Chertok immediately after the main event on the POST YouTube channel.

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IMPACT Hard To Kill 2021 POST Show Jan 17, 2021

Show notes

Davie Portman is joined by Nate Milton and Andrew Thompson to review IMPACT Hard To Kill from January 17th 2021, headlined by Kenny Omega & The Good Brothers vs Rich Swann, Chris Sabin & Moose.

Also on the show we talk about Deonna Purrazzo defending the Knockout’s Championship against Taya Valkyrie, Chris Bey vs Rohit Raju vs Manik (TJP) in an excellent Triple Threat for the X Division Championship, Eddie Edwards vs Sami Callihan in a Barbed Wire Massacre Match, the Finals of the Knockouts Tag Team Championship tournament... and more!

Davie, Nate and Andrew go on to fantasy book the AEW vs IMPACT story, talk about the improvements made to IMPACT’s presentation, take your calls, feedback and more!

Davie Portman and a guest host DEEP IMPACT, a weekly IMPACT wrestling review each Tuesday on the upNXT feed.

You can now join in our LIVE POST Shows, WatchAlongs and watch us game at Twitch.tv/upNXTPodcast

You can also check out video versions of our reviews on YouTube at YouTube.com/upNXT

On the upNXT Patreon, Braden and Davie review AEW Dynamite each Thursday as well as retro NXT reviews, Best Match Ever, and tons of other podcasts.

Photo Courtesy: IMPACT Wrestling

BDE Chiptune Theme by BetaClubFieldTrip.Bandcamp.com

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POST News 1/15: AEW-NXT Ratings, WrestleMania 37, Alex Shelley Jan 15, 2021

Show notes

John Pollock and Wai Ting discuss today’s top stories from POSTwrestling.com including AEW-NXT ratings, WrestleMania 37 and AEW Dynamite scheduling changes, and Alex Shelley’s removal from IMPACT Hard To Kill.

Photo Courtesy: IMPACT / WWE

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POST PURORESU: WK 15, New Beginning cards, Shiozaki-Muto Jan 15, 2021

Show notes

John Pollock & WH Park are back to chat about the fallout from Wrestle Kingdom 15, the upcoming tour, New Beginning cards, the state of emergency, Pro Wrestling NOAH prepares for its return to Budokan Hall next month, Go Shiozaki vs. Keiji Muto, Suwama’s upcoming Triple Crown defense against Shotaro Ashino, Stardom’s tenth-anniversary card, and other news & notes from around the country.

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Photos Courtesy: NJPW / AJPW

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