Stay ConnectedPOSITIVELY GAM features raw, in-depth conversations between Gammy and her guests. Topics range from lifestyle, culture, entertainment, to the joys of getting older; proving that you can still have an active life as you age. New episodes every Tuesday!
Host: Adrienne Banfield Norris aka Gammy
Executive Producer: Fallon Jethroe
Gam is FINALLY dropping her skincare routine and it's all about embracing your beauty as you age! From what moisturizer & serums to use, how to get rid of those moles on your face, and protecting your skin from the sun.
Guests Info:
Instagram: @drheathermd & @barbabeauty
Dr. Heather Woolery-Lloyd Beauty Line is called Specific Beauty
https://www.specificbeauty.com/
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Instagram: https://www.instagram.com/gammynorris/
#PositivelyGam
NEW EPISODES: Every Wednesday morning
Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@westbrookinc.com
Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS, Adrienne Banfield-Norris, Jada Pinkett Smith, Amanda Brown, and Fallon Jethroe. CO-EXECUTIVE PRODUCER Sim Hoti. STORY EDITORS Fallon Jethroe & Ash Francis. ASSOCIATE PRODUCER Erica Rahn. EDITOR AND AUDIO MIXER Calvin Bailiff. POSITIVELY GAM is in partnership with ART19.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
In this crossover episode with Angela Rye’s On One, these two dynamic ladies talk Black women’s impact on the election, The Black Agenda and Vice President Kamala Harris.
Guest Info:
Instagram: @angelarye
Youtube: https://www.youtube.com/angelarye
Twitter: https://twitter.com/angela_rye
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Instagram: https://www.instagram.com/gammynorris/
#PositivelyGam
NEW EPISODES: Every Wednesday morning
Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@westbrookinc.com
Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS, Adrienne Banfield-Norris, Jada Pinkett Smith, Amanda Brown, and Fallon Jethroe. CO-EXECUTIVE PRODUCER Sim Hoti. STORY EDITORS Fallon Jethroe & Ash Francis. ASSOCIATE PRODUCER Erica Rahn. EDITOR AND AUDIO MIXER Calvin Bailiff. POSITIVELY GAM is in partnership with ART19.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
In this episode Gam reacts to the Insurrection at the Capitol and the Georgia Runoffs w/ Brittany Packnett Cunningham, Sarah Riggs Amico & Jarrett Hill. But first up Tia Mitchell, a journalist who was inside the Capitol as it was being invaded recounts the dramatic event in real time.
Guests Social Media Info:
Tia Mitchell: @tiamitch_ig & Twitter: @ajconwashington
Sarah Riggs Amico: @Sarahriggsamico
Jarrett Hill: @jarretthill
Brittany Packnett Cunningham: @MsPackyetti
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Instagram: https://www.instagram.com/gammynorris/
#PositivelyGam
NEW EPISODES: Every Wednesday morning
Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@westbrookinc.com
Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS, Adrienne Banfield-Norris, Jada Pinkett Smith, Amanda Brown, and Fallon Jethroe. CO-EXECUTIVE PRODUCER Sim Hoti. STORY EDITOR Fallon Jethroe & Ash Francis. ASSOCIATE PRODUCER Erica Rahn. EDITOR AND AUDIO MIXER Calvin Bailiff. POSITIVELY GAM is in partnership with ART19.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
Eating Rights (Food Inequities)
Where are all the healthy food options in Black neighborhoods? Did you know that food debt can lead to a student not graduating? This week Gam is joined by entrepreneur and urban gardener Jamiah Hargins and writer, educator and advocate Ashley C. Ford as they discuss food inequities in under-represented neighborhoods and what we as a community can do to bring better quality foods to our neighborhoods.
Guest Info:
Ashley C. Ford
Instagram: @smashfizzle
Podcast: https://www.hbo.com/lovecraft-country/podcast
Twitter: https://twitter.com/iSmashFizzle
Jamiah Hargins
Instagram: @BlackSuperDad
Website: https://www.cropswapla.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
What do you envision for your retirement? In this episode Gam sits with her closest friends and sister as they talk about retiring and then unretiring, finding your purpose, and doing what you love in your later years.
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Instagram: https://www.instagram.com/gammynorris/
#PositivelyGam
NEW EPISODES: Every Wednesday morning
Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@westbrookinc.com
Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS, Adrienne Banfield-Norris, Jada Pinkett Smith, Amanda Brown, and Fallon Jethroe. CO-EXECUTIVE PRODUCERS Sim Hoti. STORY EDITOR Ash Francis. ASSOCIATE PRODUCER Erica Rahn. EDITOR AND AUDIO MIXER Calvin Bailiff. POSITIVELY GAM is in partnership with Art19.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
Celebrity Fashion Stylist and Costume Designer June Ambrose joins Gam to discuss dressing your age, fashion tips, and getting the most out of statement pieces you already have in your closet.
Guest info:
@JuneAmbrose
https://www.facebook.com/juneambrose/
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Instagram: https://www.instagram.com/gammynorris/
#PositivelyGam
NEW EPISODES: Every Wednesday morning
Have a question or topic you want us to discuss on Positively Gam? Email us at Audio@westbrookinc.com
Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS, Adrienne Banfield-Norris, Jada Pinkett Smith, Amanda Brown, and Fallon Jethroe. CO-EXECUTIVE PRODUCERS Sim Hoti. STORY EDITOR Ash Francis. ASSOCIATE PRODUCER Erica Rahn. EDITOR AND AUDIO MIXER Calvin Bailiff. POSITIVELY GAM is in partnership with Art19.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
Will Smith joins Gam this week with a unique and introspective conversation about life. The two discuss living life with compassion, love and understanding. Will also shares his feelings about the pressure he felt to lend his voice to the protests and conflicts surrounding George Floyd’s death.
Instagram: @WillSmith
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Instagram: https://www.instagram.com/gammynorris/
#PositivelyGam
NEW EPISODES: Every Wednesday morning
Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@westbrookinc.com
Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS, Adrienne Banfield-Norris, Jada Pinkett Smith, Amanda Brown, and Fallon Jethroe. CO-EXECUTIVE PRODUCERS Sim Hoti STORY EDITOR Ash Francis, ASSOCIATE PRODUCER Erica Rahn EDITOR AND AUDIO MIXER Calvin Bailiff. POSITIVELY GAM is in partnership with Art19.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
Gam has been married four times so she knows a lot about marriage AND divorce! This week Gam is joined by Kevin and Melissa Fredericks (Black Love, OWN) , her friend and sponsor Sybil Imani and her 4th (and last) husband Rodney! Together they talk about finding the right person, being married for the first time after 50, love languages, and what makes a marriage work.
Guest Info:
Kevin and Melissa Fredricks
Kev @kevonstage
Melissa @mrskevonstage
@thelovehourpodcast
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Follow Gammy on her Instagram @gammynorris
#PositivelyGam
Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@westbrookinc.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
Relationship and sex therapist Dr. Tiffanie Davis Henry sits down with Gam to talk candily and openly about doing the deed! Dr. Tiffanie shares tips on everything from lubricant to positions and she introduces us to some very useful sex toys!
Guest info:
Instagram: @drtiffanietv
Website: https://myintimatedetails.com/
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Follow Gammy on her Instagram @gammynorris
#PositivelyGam
Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@westbrookinc.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
68 year old world renown fitness coach, eight time National Champion and Guinness world record holder, Wendy Ida speaks to Gam about getting and staying fit when you're over 50. The older we get the more our bodies change but that doesn't mean we have to stop working out. Wendy shares tips on how to modify your workouts as you age, how to do the perfect burpee and how to take back your fabulous!
Guest Info:
Instagram: @wendyidafitness
Facebook: https://www.facebook.com/wendyidafitness
Youtube: https://www.youtube.com/user/WendyIdaFitness
Listening to the show on Apple Podcasts? Please be sure to rate and review Positively Gam.
Follow Gammy on her Instagram @gammynorris
#PositivelyGam
Have a question or topic you want us to discuss on Positively Gam? Email us at: Audio@westbrookinc.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
See omnystudio.com/listener for privacy information.
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