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Porn Free Radio — Education
Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He’s been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Copyright: © RecoveredMan.com

Latest Episodes:

143 – Dave's 5 Mistaken Beliefs About Porn Feb 07, 2018

Show notes

It's Wednesday!

On today's episode, I share Dave's 5 mistaken beliefs about porn. Dave was featured in PFR 138 when he reached the 2-year porn free milestone.

Earlier this week, he shared 5 mistaken beliefs he had with porn. I asked for his permission to share them with you now.

1.) The next change in my life will make it easier to quit porn. 2.) Porn compliments my sex life. 3.) Porn is a reward. It's "me time." 4.) Porn is a break from work. It's "a mind shot." 5.) Subscribing to porn sites is more efficient.

Contribute to Pornfree Radio in 2018! http://recoveredman.com/contribute

I'm committed to publishing new Pornfree Radio episodes every Wednesday through the end of 2018. And over 35 listeners, just like you, have committed to Pornfree Radio this year. Join us.

Show Notes Links and resources at http://recoveredman.com/143

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 143 – Dave's 5 Mistaken Beliefs About Porn appeared first on Recovered Man.

142 – Your Porn. Her Pain. How Partners Heal w/ Lori and Jay Pyatt Jan 31, 2018

Show notes

On today's episode, we follow the partner's journey. Lori and Jay Pyatt share their story of navigating porn addiction, betrayal, and recovery as a couple.

Lori mentors women who are healing from effects of their husband's porn addiction and trauma. Jay works with men in recovery from porn addiction.

Both Lori and Jay are BraveHearts Certified Mentors™ and offer couple mentoring as well.

Contribute to Pornfree Radio Each Month http://recoveredman.com/contribute

Show Notes Links and resources at http://recoveredman.com/142

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 142 – Your Porn. Her Pain. How Partners Heal w/ Lori and Jay Pyatt appeared first on Recovered Man.

141 – When does quitting porn get easier? Jan 24, 2018

Show notes

When does quitting porn get easier? Really?

I get asked this all the time by listeners.

This past week, marked 7 years porn free for me. In this episode, I share 12 milestones that happened on my journey after which things got easier.

You'll learn:

- My new commitment for 2018 - Why recovery doesn't get easier - The ease of a task is a sign of mastery - Why mastery doesn't come from a calendar - The 12 milestones in my journey that led to mastery

Contribute to Pornfree Radio Each Month http://recoveredman.com/contribute

Thanks for all your contributions. You donated over $3000 to Pornfree Radio in 2017! Thanks helping get this message out each week.

SEE YOU NEXT WEDNESDAY!!!!!!

Get the full show notes here:

https://recoveredman.com/141

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 141 – When does quitting porn get easier? appeared first on Recovered Man.

140 – My Amazing Porn Discovery! Jan 11, 2018

Show notes

Which came first? My intense sexual curiosity or porn exposure? The answer might surprise you.

In this episode, I explore my early days of porn exposure and a new realization I had this week.

Get the full show notes here:

https://recoveredman.com/140

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 140 – My Amazing Porn Discovery! appeared first on Recovered Man.

139 – Pornfree Radio Live! New Years Day (Updated) Jan 03, 2018

Show notes

Recorded live on January 1, 2018. Grab your coffee (or hot beverage of choice) as we welcome in 2018 porn free!

In this episode:

- 5 Resolutions You Can Keep This Year - A brave listener is interviewed about his January sprint plan - Q&A

Get the full show notes here:

https://recoveredman.com/139

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

138 – Thank You For 2 Years Porn Free Dec 26, 2017

Show notes

In this final episode for 2017, Pornfree Radio listeners share their milestones, thank-yous, favorite artists, and more.

Get the full show notes here:

https://recoveredman.com/138

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

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Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 138 – Thank You For 2 Years Porn Free appeared first on Recovered Man.

137 – 5-Minute Self Care Habits (Updated) Dec 19, 2017

Show notes

Do you struggle making time for self care?

Do you suck at being creative?

In today's episode, we break down 15 self care habits that take 5 minutes of less.

Now it's prescriptive- I try to match your problem or need to a corresponding habit. And my hope is this will inspire your own creativity to see what's possible in recovery.

Get the full show notes here:

https://recoveredman.com/137

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

136 – Looking At A Woman And Not Seeing Dec 12, 2017

Show notes

On this episode of Pornfree Radio we discuss a topic we've never discussed before: Purity. An unlikely subject for a podcast devoted to skipping Christian cliches about pornography and lust.

And yet I was compelled to share because of amazing interview I heard with Christopher West on the Integrity Restored podcast, episode 56.

You may re-think your definition of "Purity" when you hear this episode.

Porn Free This Year - NEW! http://recoveredman.com/thisyear

Get my free video training here. Build your recovery plan and go porn free in 2018.

Get the full show notes here:

https://recoveredman.com/136

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

Thanks for all your ratings and reviews in iTunes. If you haven't had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

The post 136 – Looking At A Woman And Not Seeing appeared first on Recovered Man.

135 – Breaking Free with Michael Leahy, Author and CEO of BraveHearts Dec 04, 2017

Show notes

Michael Leahy, author of Porn Nation, joins Pornfree Radio to discuss his journey out of porn and sex addiction. Michael is the CEO and founder of BraveHearts a faith-based mentoring organization for men recovering from porn and sex addiction.

Michael also shares about his upcoming Breaking Free Virtual Summit. Presenting 40+ speakers over 10 days. December 10-19, 2017.

Buy the Summit All-Access Pass or attend for free (Sessions are only available for 48 hours.) http://recoveredman.com/summitpass

Get the full show notes here:

https://recoveredman.com/135

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 135 – Breaking Free with Michael Leahy, Author and CEO of BraveHearts appeared first on Recovered Man.

134 – Motivation Pt. 3: The ONE Thing Nov 28, 2017

Show notes

Part 3 of 3 in our series on Motivation examines the unpacks the ONE thing you need to take action.

Motivation as we have discussed is triggered by making choices but how do we focus our action.

In this episode, you learn:

- What the ONE thing is - How you can use a focusing question to determine your next action - A simple strategy to take action this week on your biggest problem with porn

Get the full show notes here: https://recoveredman.com/134

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course) http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

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