Poker With Presence

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**Poker With Presence**

Get out of your head and into the zone

Latest Episodes:

Eliminating regret Jun 28, 2021

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When you learn how to savor, you can walk away from things free of regret

Coming back from the dead Jun 25, 2021

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When we experience fear, our brain chemistry changes—and we become vulnerable to believing things to be true that we otherwise never would.

The true source of inspiration Jun 24, 2021

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It's not about the words—it's about the feeling being experienced when the words come through.

Breaking bad habits Jun 23, 2021

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Talking about your issues rarely is enough to solve them—and quite often just enables you to continue repeating your mistakes.

Mastering the unknown Jun 22, 2021

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Sometimes the most profitable spot is the one you haven't even studied before.

The glue that binds high performance Jun 21, 2021

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You don't become a consistent high performer through a single moment of enlightenment. It only happens once you become the person who chooses presence—moment after moment, day after day.

Don't use this mindset in big moments Jun 18, 2021

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The worst advice you can implement into your game in big moments is to "act like you've been there before," because you haven't—and trying to pretend you have will create tension in your system and take you out of presence.

Lessons from Happy Gilmore Jun 17, 2021

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Relaxing into your highest performance happens far more often when you are completely comfortable in your own skin—which means you've got to learn how to get out of the blame and criticism game, and deeper into the appreciation game.

Navigating spots where you don't have the answer Jun 16, 2021

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When you don't know what to do, the best way to get to the answer is to focus on getting completely present and curious—and from there, you build your emotional resilience and let the answer find you.

Freestyle Poker Jun 15, 2021

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As you continue to learn how to play with presence, going back to the old way is no longer an option.

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