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    Fitness

    PODRUNNER: Workout Music

    Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner’s fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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    Copyright: Music copyright © the respective artists. All other material ©2006, 2020 by Podrunner, LLC. All rights reserved. For personal use only. Unauthorized reproduction, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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    Latest Episodes:
    161 BPM - Splendiferous Mar 27, 2009
    Show notes

    A splendid and furious mix of progressive house to fuel your workout for a solid hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Florent Cakiq - Wet Rat 02. Jacco@Work -15Den Club 03. Fer Ferrari - Essential Bit of Piano (Club Mix) 04. Ethos - Sicilian Flame 05. Mora's and Morales - Dirty Bits 06. Jacco@Work - Epoxy (LDA Mix) 07. Jacco@Work - Patrull 08. Chris Quadrant - Dreamin About Ya (Easily Influenced Mix) 09. Africano - Jiganaan (Creative Primates' Jiged Up Vocal Mix) 10. Mark Almaria - Tsunami 11. DJ Denise - What's that Sound (Pette Vaydex Remix) 12. Saucy - Prism (Jacco@Work Mix) 13. Steve Boyett - Rachele (closing) Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    141 BPM - Love and Sweat Mar 20, 2009
    Show notes

    Lots of house & progressive house workout music with lots of love & lots of sweat. You'll like it lots. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Jacco@Work - Learn How To Warm Up (Maxi Iborquiza & Juan Puerryedon Remix) 02. Eddie Richards - Dooyoo 03. Gabriel Josse - Deep Tension 04. Dexter - Vanilla Coke 05. DJ Floy - In Our World 06. Peter Corvaia - Been Here Before 07. Eduardo Perez - Embrujada (Tribalishious Low Frequency Mix) 08. Twizted Nation - Play the Drum 09. Matt Balzan, Cardona - Follow the Drums 10. Aaron Chase - Let It Love (Mark Almaria Remix) 11. The Stain - Horizon Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    151 BPM - Hypnopompic Mar 14, 2009
    Show notes

    A workout mix of mostly progressive house that has a compelling, tidal pull that works on a deep level to help you move along. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Aaron-Carl and Benjamin Hayes - The Struggle 02. Dima - Sunday (G. Edd's Wake Up Mix) 03. Johan Vermeulen - The Long Wait 04. Aaron-Carl - Sorrow, Pt. 1 (Bonus Track) 05. Groove Addiction - My Crazy Baby 06. Bingo Players - Shake It (Mr. Slide Remix) 07. Gabriel Josse - The Way of Salvation 08. Nicko Vee - Luminous Sea (Alan Stenback Remix) 09. Matthew Adams - Red Leaf 10. Josel and Pedro - Waking Life 11. Jel Ford - New Home 12. Dark Mode - DoThatBang 13, Groove D'vision - La Playa Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    175 BPM - Beatitude Mar 06, 2009
    Show notes

    A hurtling glory of friction-heated, nitro-powered fury made to rocket-fuel your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Gabriel Josse - All Things Must Pass 02. Da-Milio - Lost 03. Groove Addiction - I'm So Confused 04. Silent Brothers - Alba 05. Rasti Tkac - Sparkling Inspiration (Gaia Mix) 06. Matthew Adams - Gold Leaf 07. Jel Ford - Banished Ghost 08. Paul Hawk - The Night Has Eyes 09. DJ Devious - Boogie Beat 10. Groove Addiction - Genetik Drums 11. Marco Woods and DJ Ganez - Praha's Groove 12. Pimo - The Sun 13. Moelicious - Madam Sundae Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    135 BPM - Ascential Feb 27, 2009
    Show notes

    Podrunner's third-anniversary mix is a (relatively) low-BPM mix of seriously funky house music to dancify your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Skip Donohue - Hustle and Survive (Paul Woolford's Motor City Beatdown Mix) 02. Dogo Argentino - Walkin' (Greenskeepers Remix) 03. DJ Herr - Camila del Mar (Daniel Kyo Remix) 04. Eddie Enciu - Keep It Moving (MoMo Tee Dub) 05. Anthony Molina - Feel That 06. DJ Floy - In Our World (Main Mix 07. The Scrubz - Ready Cat 08. Dave Angel - Medusa 09. Harrison Crump - The Talk 2 (Bad Boy Bill Remix) 10. Stirfried - Taking Over 11. Max Toymaster - Devil (Alan Braxe Remix) 12. Matt Balzan - Deus Superne Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    145 BPM - Hothouse Feb 20, 2009
    Show notes

    It's hot. It' house. It's "Hothouse" -- an hour of straight-up house music that will turn your workout into a dance. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Ned Hobbs - Skin (Ben Coda's Overcast Remix) 02. Tha Funkstars - Neoheads (Andrew Chibale Mix) 03. Slaer Hogan and John Larner - Movin' (Team Zapata's Z-Mix) 04. K'Bonus - Buggin 05. Da-Milio - Rock the Dancefloor 06. JR from Dallas & Randy Brusseto - Jazz Ghetto City (Soul Circus Remix) 07. Soul Circus - Beats 2 Match Your Feet 08. Bingo Players - Chunk Full of Funk 09. Harrison Crump & Josh the Funky 1 - KonStruction (Digital Exclusive Mix) 10. Superposition - Freedom 11. Dima - Sunday (Serge Blake's Cosmic Mix) 12. Steve Boyett - Rachele Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    165 BPM - Breezy Feb 13, 2009
    Show notes

    An uplifting breath of fresh air that will move you along for nearly an hour. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST Lenny Barnes - A Moment 02. Elusive, Ethos - Red Moon 03. 8 Miles High, KGBeats - Do What You Got to Do 04. TwoPlay - Monkey 05. Alejandro Rado - Jump the Congo 06. Gabriel Josse - Second Generation 07. Bana Kuba - Tribal Dancing (Bana Kuba Main Mix) 08. Emrecan Cakir - Divine (Alican and Soner Mix) 09. DJ Dorian - Call Back (Special Version) 10. Groove Man - Make Me Feel So Good 11. Mark Almaria - Tsunami (Aaron Chase's Be Strong Vocal Remix) 12. Michael Lanning - Bound for Ascension (Thomas Penton Remix) 13. The Last Atlantean - Dewdrop 14. Steve Boyett - Rachele (closing) Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    155 BPM - Wonderground Feb 06, 2009
    Show notes

    A mostly breezy mix with a slight jazz flavor that transforms to a more electro house sound as it builds but keeps a good funk going throughout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Floy - In Our World (Felly Another POV Remix) 02. N'Dinga - Rain Dayz 03. Fer Ferrari - Essential Bit of Piano (Club Mix) 04. Junior Lopez - Deep City 05. Tony Senghore - Come Gatheround 06. Mathematikal - Electrophant - Acid Jacks Remix 07. Da-Milio - We Are the Night 08. Kreamdip - Electro Magic (Tony Puccio Remix) 09. Sunder Skillz - The Void 10. DJ Denise - Funtime 11. Bingo Players, Marten Hoogstraten, Rutger Baumer - Chunk Full of Funk 12. Teknaphonik - Elevate Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    161 BPM - Power Play Jan 23, 2009
    Show notes

    A smooth and steadily intensifying hour of progressive house to help you move along. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nicko Vee - Luminous Sea (Luallan Cardona & Matt Balzan Re-Edit) 02. Gabriel Black - Hopefull (Amit Shoham Remix) 03. DJ Adnan - Stop War 04. Justin Carr - Tribal Infusion (Orelse Mix) 05. Mandala - Turbocharged (Max Julien's Eastern Circus Remix) 06. Andres Power - El Pachanguero (DJ Care Remix) 07. DJ Yako - I Like It 08. Jtkryke - Val 09. Audionova - Cats N Chains 10. Klod, Sydney - Scubafunk - AA Mix 11. Steve Boyett - Rachele (closing) Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    180 BPM - Thud and Blunder Jan 16, 2009
    Show notes

    A relentless hour that feels as if you're being chased by evil robots. Which, on Podrunner, ain't necessarily a bad thing. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Korablove - Aquarium 02. Organ Grinder - Drum Instinct 03. Darkmode - Techno Boulevard 04. Bruno Balbino - Get Lost 05. Alejandro Roman - Can't Close My Eyes 06. Pette Vaydex - Pette from the Street 07. Dustin Zahn - Welcome To My Spaceship 08. Alex W. - Silents 09. Marco Woods, Dolbyd - Billy The Kids 10. A.Paul - Offline 11. Jhon Rios - Tape On 12. DJ Dorian - Call Back (Special Version) Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


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