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    Health & Fitness

    Pod Therapy

    An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people’s questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.

    Advertise

    Copyright: © 2023 Mental Health Media LLC

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    #395: Love Languages, Life's Passion, Therapeutic Back Bone Jul 31, 2025
    Show notes

    Whitney is in Portugal, but the boys answer questions on how to effectively use love languages, finding a life passion when your previous one is burning out, and a therapist asking when and how to be direct with patients.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #394: Divorce Ambush, Professional Boundaries, Chronic Depression Jul 24, 2025
    Show notes

    This week we have questions from a person who's good friend doesn't know her husband is plotting divorce, a therapist who struggles to implement professional boundaries, and a person suffering from chronic depression.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #393: Clutter, Toxic Friend, Wedding PTSD Jul 17, 2025
    Show notes

    Your ole pal Nick got engaged! Also we have questions from a person whose roomates keep the house cluttered, a person with a toxic friend ruining a friend group, and a person whose mother nearly died at his wedding.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #392: Libido Differences, Lonely Single Mom, Medicine and Digestion Jul 10, 2025
    Show notes

    Our team relocates to a new temporary studio and takes on questions about having different sexual needs in a relationship, being a single mom looking for friendships, and what the affect of long term psychotropic medication may be on the digestive system.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #391: Wife's Chore Requests, Forming Healthy Habits, Overcoming Specific Phobias Jul 03, 2025
    Show notes

    The crew wraps up an era of recording at Show Creators Studios with questions on the urgency of a wife's chore requests, how to make healthy habits stick, and how to overcome specific small phobias.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #390: Grey Rocking Narcissism, Therapist Needs Friends, Weight Loss Journey Jun 26, 2025
    Show notes

    This week we have questions on how to grey rock a narcissist, how to make friends as a therapist and a story about weight loss.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #389: Self Love Motivation, Stuck in a Rut, Sharing Custody Jun 19, 2025
    Show notes

    The gang announces some big changes about recording. Also we have questions on staing motivated for self care, getting out of a rut, and surviving a shared custody arrangement.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #388: Helpful Stress, Surviving Twin's Insignificance, Avoiding Employment Jun 12, 2025
    Show notes

    Nick is gone this week, so Whitney and the boys discuss helpful stress, a surviving twin haunted with insignificance, and a writer who cannot stop avoiding employment.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #387: Less Judgmental, Anger and Resentment, Dating a Person in Recovery Jun 05, 2025
    Show notes

    This week we have questions from a person trying to be less judgemental of others, another who struggles with long term anger and resentment for an abusive friend, a person who started dating somebody in recovery and wants advice.
    Join our patreon!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211

    #386: Befriending Coworkers, Ending Therapy, Brainspotting May 29, 2025
    Show notes

    This week the team answers questions about making friends with colleagues, ending long term therapy, and brainspotting for trauma
    Pony Up for Mental Health!

    • Feed a snack to the official ponies of pod therapy!
    • Join our Patreon at the Producer level of higher to nominate a name for Emma's new pony!
    • Donate a gift Patreon membership to a listener in need!

    If you are an Apple user please rate us!
    If you are a Spotify user, please rate us!
    Submit a question to the show!
    Help us reach #1 on Goodpods!
    Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
    Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
    Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
    Grab some swag at our store, www.PodTherapyBaitShop.com
    Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
    Submit questions to:
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Follow us on Social Media:
    Facebook
    Instagram
    Twitter
    Resources:
    Suicide Prevention Lifeline - 1-800-273-8255.
    Veterans Crisis Line - 1-800-273-8255.
    Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
    OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
    U.S. Mental Health Resources Hotline - 211
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