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    Health & Fitness

    Pod Therapy

    An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people’s questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.

    Advertise

    Copyright: © 2023 Mental Health Media LLC

    • Apple Podcasts
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    Latest Episodes:
    #54: Sensory Overload, Military Marriage, Divorce Hangups Jan 10, 2019
    Show notes

    "Do I have Sensory Processing Disorder?", "My military husband is returning from deployment, what should I do?", "I'm still in love with my ex-wife"
    Today's episode is brought to you by our Theraproducers Grae Whittaker and Dr. Ben Doughan!
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt54-spreaker

    #53: Insufficient Complex, Weight Identity, Sex Depression Jan 03, 2019
    Show notes

    "How do I deal with the feeling that I'm never good enough?"; "I've lost weight, but now I don't recognize myself"; "I have depression regarding sex and my virginity"
    Today's episode is brought to you by our Theraproducers David Villalon and Judi Schneider!
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt-s2e1-spreaker

    #52: Season 1 Finale! Dec 27, 2018
    Show notes

    The guys celebrate one year in the Podcasting game with a trip down memory lane, psychology study show and tell, fan questions, the newly wed game, and a special Christmas gift exchange!
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt52-spreaker

    S.M.A.R.T. Goals Dec 24, 2018
    Show notes

    Its a bonus podcast! Nick welcomes guest host Brian Gauthier LCSW, LADC to review SMART Goals for the upcoming New Year. See notes below!
    SMART Goals:
    Specific
    1. Can’t be dependent on someone else
    2. Implementation Intentions
    Measurable
    1. Make it performance based
    2. Put a number in your goal
    3. Setting an upper limit
    Achievable
    1. Be realistic about what you are willing to sacrifice
    Relevant
    1. Tie the reason back into the goal – reminding yourself why you’re putting yourself through this
    Timely
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt50-spreaker

    #51: Hypnagogic Hallucinations, Unemployment Anxiety, Dating Apps Dec 20, 2018
    Show notes

    "How do I deal with hypnagogic hallucinations?"; "Now that I'm unemployed I have anxiety"; "What should you do with dating apps?"
    Today's episode is brought to you by our Theraproducers Robert Brownie Junior Mint and Kyla Lansbury!
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/episode-51

    #50: In Utero Trauma, Seasonal Depression, Autism Anxiety Dec 13, 2018
    Show notes

    "Is seasonal affective disorder a thing?"; "Can trauma be passed on to a child during pregnancy?"; "How can you treat anxiety without messing with autism's gifts?"
    Today's episode is brought to you by our Theraproducers Smitty Scoop and Jake Schneider!
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt50-spreaker
    LEARN MORE ABOUT OUR SPECIAL GUEST AT:
    https://www.kayandme.com/

    #49: Relapse Prevention, Work Anxiety, Overconfident Child Dec 06, 2018
    Show notes

    "My son graduated rehab, now what?"; "My new job is causing anxiety"; "My son is overconfident, how can I can set him straight?"
    Today's episode is brought to you by our Theraproducers Grae Whittaker and Dr. Ben Doughn!
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt49-spreaker
    Hi Mom =)

    #48: Rebound Redflags, Divorced Holidays, Couples Therapy Nov 29, 2018
    Show notes

    "Should I ignore my new girlfriend's redflags even though I'm recently divorced?"; "Should my husband and I try Emotion Focused Therapy?"; "How can a newly divorced dad survive the Holidays?"
    Today's episode is brought to you by our Theraproducers David Villalon and Judi Schneider!
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt48-spreaker
    DONT FORGET TO SUBMIT YOUR SONG REQUESTS FOR JIM'S KARAOKE BIRTHDAY PARTY ON OUR PATREON!

    #47: Boss Trauma, Political Anxiety, Suicide Recovery Nov 22, 2018
    Show notes

    "How can I overcome the trauma caused by my horrible boss?"; How can I find a therapist when I live overseas?"; "What should I study to become a therapist, and how can I support others who struggle with suicide?"; "Why do politics cause anxiety?"
    Today's episode is brought to by our Theraproducers Dr. Ben Doughn and Grae Whittaker!
    BECOME A THERAPAL or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt47-spreaker
    LISTEN TO JIM's NPR APPEARANCE re: President Trump and anxiety here: https://soundcloud.com/user-971029107/post-election-anxiety?in=user-971029107/sets/jim-on-the-radio

    #46: Restraining Order, Relationship with Food, Stage Fright Nov 15, 2018
    Show notes

    No science this week - too many good questions! "What should I do about my girlfriends ex-husband who threatened to kill me?"; "How can I overcome my relationship with food?"; "What can I do to defeat stage fright?"
    Today's episode is brought to by our Theraproducers Judy Schneider and Grae Whittaker!
    BECOME A THERAPAL, or THERAPOD at
    www.Patreon.com/therapy
    ASK YOUR QUESTIONS at
    www.PodTherapy.net
    PodTherapyGuys@gmail.com
    Facebook.com/PodTherapy
    Twitter.com/PodTherapyGuys
    TO SHARE THIS EPISODE COPY/PASTE:
    https://www.spreaker.com/user/10313270/pt46-spreaker

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