Pod Therapy

Latest Episodes:

#326: Supervision, Superficial Therapy, Mini Breakdowns Apr 04, 2024

Show notes

It's Whitney's one year anniversary! This week we have questions on how therapists are supervised, whether to break up with a therapist after two years, and how to handle mini emotional breakdowns.
Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources
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Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
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Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#325: Therapy for Therapists, Intrusive Thoughts, Mental Health First Aid Mar 28, 2024

Show notes

Is it hard for therapists to find their own therapist? What to make of intrusive thoughts that become more specific? What should be used in mental health first aid?
Deescalation skills: https://hub.tmlt.org/tmlt-blog/de-escalation-techniques-and-resources
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#324: Husband Losing Sex Drive, Dad Guilt, Husband's Trauma Hurting Marriage Mar 21, 2024

Show notes

This week's questions are a wife trying to reignite a husband's sex drive, a Dad with severe guilt issues, and a marriage struggling with trauma and depression.
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#323: Crying at Work, Interfaith Relationships, Teenage Depression Mar 14, 2024

Show notes

This week we have questions from somebody who cannot stop crying at work, somebody in an interfaith relationship who won't share about faith, and a worried mom asking about teenage depression.
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#322: The Fidgets, EMDR for Trauma, Missing a Stalker Mar 07, 2024

Show notes

In this episode we have questions on having the fidgets during therapy, whether a therapist is doing EMDR correctly, and how to let go of your stalker.
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#321: Grieving Miscarriage, Overcoming Addiction, Ruining Sister's Wedding Feb 29, 2024

Show notes

This time we have questions about grieving a miscarriage, overcoming addiction, and attending an estanged sister's wedding.
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#320: Not Being Negative, Social Work Stress, Preparing for Future Trauma Feb 22, 2024

Show notes

This week we have questions about moving on after a long term relationship, the stress of being a social worker, finding a therapist for a future trauma.
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#319: Seasonal Affective Disorder, Cosmetic Surgery, Sci-Fi Shame Feb 15, 2024

Show notes

This time we answer questions seasonal affective disorder, cosmetic surgery and sci-fi shame
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#318: Terrible with Words, Comforting Others, Narcissistic Mother Feb 08, 2024

Show notes

This week the crew discusses how to improve your speaking skills, how to comfort others without seeming superficial, and dealing with a narcissistic mother at your own wedding.
This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

#317: Therapist vs Life Coach, Vulnerability Weakness, How to Therapy Feb 01, 2024

Show notes

This show we answer questions on the differences between therapists and life coaches, why being vulnerable is not weakness, and how to open up in therapy.
This week we've got questions on how to manage missing your therapist, what to do when your parents feel you owe them, and how to help children through a combative divorce.
If you are an Apple user please rate us!
If you are a Spotify user, please rate us!
Submit a question to the show!
Help us reach #1 on Goodpods!
Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!
Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com
Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com
Grab some swag at our store, www.PodTherapyBaitShop.com
Play Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.
Submit questions to:
www.PodTherapy.net
PodTherapyGuys@gmail.com
Follow us on Social Media:
Facebook
Instagram
Twitter
Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211

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