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Physio Network — Health & Fitness
Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.

[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It’s the highest value per minute podcast in the physio space.

[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!

[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.

[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

Copyright: © 2021 Physio Explained by Physio Network

Latest Episodes:

[Physio Explained] Dual tasking in rehab: what, why, and how with Dr Mike Studer Jun 18, 2025

Show notes

In this episode we discuss the topic of dual tasking. We explore:

The definition of dual tasking
How we can utilise dual tasking in sports, orthopaedic and return to work with our patients
Dosage & delivery of dual tasking
Dual tasking vs multitasking

Want to learn more about dual tasking? Dr Mike Studer recently did a brilliant Masterclass with us called “Uniting Cognitive and Physical Fitness with Dual Tasking” where he goes into further depth on this topic.

👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-studer1

Dr. Mike Studer, a physical therapist since 1991 and board-certified in neurologic PT since 1995, is an internationally recognized expert in rehabilitation, having spoken across all 50 U.S. states, 12 countries, and 4 continents. He teaches at Touro University and the University of Nevada Las Vegas and has been honored as Clinician of the Year by both the Neurologic and Geriatric Academies of the APTA. In 2020, he was named a Catherine Worthingham Fellow, the highest recognition in the field of physical therapy. Dr. Studer holds a trademark and patent pending in dual task rehabilitation, and has published extensively, including over 40 articles and 7 book chapters.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Discussed] Is non-specific low back pain a diagnosis? with Dr Mark Laslett and Greg Lehman Jun 11, 2025

Show notes

In this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn’t your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore:

Is non-specific low back pain even a real diagnosis?
What impact does a diagnosis (or lack of one) have on our patients?
The current state of research in low back pain — and where it’s still falling short

👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/podcast-laslett-lehman
Dr Mark Laslett is a New Zealand Board Registered Musculoskeletal Physiotherapy Specialist (NZRPS), based in Christchurch, New Zealand. He’s a former manipulative therapy instructor for the New Zealand Manipulative Physiotherapists Association and AUT University, as well as a former international instructor for the McKenzie Institute International. Mark completed his PhD from Linköping University (Sweden) in 2005, with clinical research focused on the diagnostic accuracy of examination for patients with chronic low back pain.

Greg Lehman is a physiotherapist, chiropractor, and strength and conditioning specialist who treats musculoskeletal disorders within a biopsychosocial model. He previously served as an assistant professor at the Canadian Memorial Chiropractic College, teaching graduate-level Spine Biomechanics and Instrumentation. Greg has conducted over 20 research experiments and supervised more than 50 students.

If you’re enjoying the podcast, we’d love it if you left us a rating or review — it really helps us reach more listeners!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Explained] Behind the scenes of a first contact physio with Helen Welch Jun 04, 2025

Show notes

In this episode with Helen Welch we explore some of the complexities in Primary Health Care. We discuss:

Role of a first contact physio and the types of patients they see
Expectations of First Contact Physios (FCP’s)
The importance of managing these patients in a holistic manner
Burnout and the impact of this on FCP’s
How to get involved as a FCP

👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-welch

Helen Welch is a consultant MSK physiotherapist and First Contact Practitioner (FCP) lead in the West Belfast Federation, where she oversees advanced MSK assessment and management. With extensive postgraduate training, Helen is a non-medical independent prescriber, qualified in joint and soft tissue injections, and a CASE-accredited MSK sonographer skilled in ultrasound-guided interventions. A former Chair of the Musculoskeletal Association of Chartered Physiotherapists (MACP), Helen has played a key role in shaping national MSK practice standards through her leadership in the UK MSK partnership group.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Explained] Is it really sciatica? A practical approach to differential diagnosis with Tom Jesson May 28, 2025

Show notes

In this episode with Tom Jesson, we discuss everything about sciatica. We explore:

Definition of sciatica
What conditions might masquerade as sciatica
Diagnostic signs of sciatica

Want to learn more about sciatica from Tom?

🎁 For a limited time, you can get his 200+ page e-book on sciatica for FREE when you join Masterclass.

👉 Claim this offer here: https://physio.network/podcast-jesson

⏳ Don’t miss out - offer ends soon!

Tom Jesson is a physiotherapist specialising in lumbar radicular pain, aka sciatica. He has written numerous books, articles and peer-reviewed publications on nerve root pain, and lectured internationally. In his writing, he takes confusing and complicated topics and makes them vivid and clear.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Case Studies] From the pitch to the clinic: a groin injury case study with Dr Stacey Hardin May 21, 2025

Show notes

In this episode with Dr Stacey Hardin, we explore an interesting case study of a 25 year old soccer player who sustained a groin injury during match play. We cover:

Subjective history
On-field examination
Differential diagnosis within this body area
Objective history
Surgical vs conservative management
Role of MRI in the management of this injury
Role of multidisciplinary management

👉🏻 Learn more about Physio Network’s Case Studies here - https://physio.network/casestudy-hardin

Dr Stacey Hardin is a physical therapist and athletic trainer based in the United States. She has worked in elite soccer for over 10 years and currently works as the Director of Medical for Bay FC. In addition to her work in professional soccer, Hardin is actively involved in applied research and education.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Expert Physio Q&A] Calf injuries unraveled: shoes, surfaces, and syndromes with Craig Purdam May 14, 2025

Show notes

This episode with Craig Purdam is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Craig discusses:

Medial tibial stress syndrome
Rocker bottom shoes
Surfaces and distances and their roles in relation to calf injuries
Popliteal artery entrapment syndrome

👉🏻 Learn more about Physio Network’s Practicals here - physio.network/practicals-purdam

Craig Purdam was the Head of Physical Therapies at the Australian Institute of Sport for 35 years and the Deputy Director of Athlete Services for 3 years. He has worked as a clinician for elite sport for over 40 years and has been a physiotherapist to five Olympic Games (1984-2000) and a longstanding physiotherapist to the Australian National Men’s Basketball team over that period. He has worked with the Australia national track and field, rowing and swimming teams along with AFL football.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Discussed] Clinical challenges in combat sports with Dr Heather Linden and Dr Ian Gatt May 07, 2025

Show notes

In this episode, we discuss some of the potential challenges and perks of working in elite sport. We explore:

Most common injuries seen in combat sports
Key differences in elite sport vs private practice
Importance of interdisciplinary/multidisciplinary management
Use of objective measures in elite sport
Injury risk prior to competition
Supplementation in elite sport

👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/podcast-gatt-linden

Dr Ian Gatt is Head of Performance Services & Lead Physiotherapist for GB Boxing. He has over 20 years of clinical experience, having supported athletes on their path to success through several Olympic games. He forms part of Team Anthony Joshua (Boxing Olympic and Professional Double World Champion), delivering injury reduction and management strategies within a multidisciplinary team. Ian is an Upper Limb Injury specialist with the prestigious English Institute of Sport (EIS), and has recently completed a PhD in Wrist Biomechanics at Sheffield Hallam University.

Dr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFCPI locations in Las Vegas, NV, and Shanghai, China. In 2022, Heather received the prestigious “Trainer of the Year” honor at the World MMA Awards. Prior to her role with the UFC, she was part of the Sports Medicine Division at the United States Olympic & Paralympic Committee and also led an outpatient orthopedic clinic in Los Angeles.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Explained] Is there an optimal time to return to sport post ACL reconstruction? With Dr Enda King Apr 30, 2025

Show notes

In this episode with Dr Enda King, we discuss a recent paper looking at time to return to sport post ACL reconstruction. We discuss:

Is there an optimal time to return to sport?
How important is time as an indicator post ACL reconstruction?
Role of different graft types in timing of return to sport
Other implicating factors which may contribute to re-injury
Testing for return to sport

👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-king

Enda King PhD MSc is a sports physiotherapist, strength and conditioning coach, researcher, and educator who works with elite athletes and teams across various sports. As Head of Performance at the Sports Surgery Clinic in Dublin, he developed and led advanced clinical and research pathways for ACL and Athletic Groin Pain rehabilitation, serving athletes from top global leagues including the Premier League, NFL, NBA, and UFC. He has authored over 40 peer-reviewed publications and book chapters focused on groin pain, ACL recovery, and biomechanics in performance and rehab. King is also a respected international educator and consultant, especially in lower limb injury rehabilitation.
Reference to article - Kotsifaki R, King E, Bahr R, Whiteley R (2025) Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction? British Journal of Sports Medicine Published Online First: 26 February 2025.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Explained] The patient perspective: rethinking shoulder pain rehab with Prof. Karen McCreesh Apr 23, 2025

Show notes

In this episode with Karen McCreesh, we explore shoulder pain and what patients really want. We discuss:

The mismatch between what patients want and what clinicians think they need
Role of pain and how to explain this to patients
Role of group exercise for those not improving with individual exercises

👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-mcreesh

Prof McCreesh is an experienced musculoskeletal physiotherapy educator, researcher, clinician, and sonographer. She is a Professor in Physiotherapy at the School of Allied Health at the University of Limerick, Ireland. She has an extensive track record in shoulder pain research, with a multitude of peer reviewed publications in leading journals. She has been awarded over €1.7m in research funding and leads a team of 3 PhD and 2 post doctoral researchers within the Health Research Institute at UL.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Case Studies] Breaking down sciatica: a case study discussion with Charlie Clements Apr 16, 2025

Show notes

In this episode with Charlie Clements we discuss his case study on sciatica that he has recently done for Physio Network. We explore:

Key features of sciatica
Differential diagnosis
Management strategies
Onward referral processes

This episode is closely tied to Charlie’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.
👉🏻 Watch Charlie’s case study here with our 7-day free trial:
https://physio.network/casestudies-clements

Charlie Clements is a First Contact Physiotherapist for the NHS and based within the United Kingdom. He has a specialist interest towards spinal pathologies and sources of lower limb pain with a passion for delivering evidence-based content across his online platforms. He has published research looking at the influence of foam rolling on ankle injuries alongside previous experience working in professional cricket.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @NoahMandelPhysio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

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