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Physio Network — Health & Fitness
Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.

[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It’s the highest value per minute podcast in the physio space.

[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!

[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.

[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

Copyright: © 2021 Physio Explained by Physio Network

Latest Episodes:

[Physio Explained] Communication skills every physio needs with Dr Alison Sim Mar 18, 2026

Show notes

In this episode, we discuss everything about therapeutic alliance and motivational interviewing. We explore:

The power of communication
How to build alliance in the first few minutes of an appointment
How to approach resistance to behaviour change
Skills from motivational interviewing we can apply immediately
Cognitive Behavioural Therapy (CBT) strategies within Physiotherapy practice

Want to learn more about communication and optimise patient behaviour change? Alison Sim recently did a brilliant Masterclass with us called “More than Words: Communication Tools for Treating People in Pain" where she goes into further depth on this topic.

👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-sim

Dr Alison Sim (PhD) is an osteopath, educator, and researcher specialising in pain management and early intervention following injury. She has worked clinically for over 20 years and teaches communication and behaviour change skills to allied health professionals across Australia. Alison’s research focuses on distress, risk screening, and compensable injury recovery. Alison enjoys helping improve clinician - patient interactions and supporting practitioners to integrate evidence-based communication strategies into everyday care.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @Sarah.yule from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Expert Physio Q&A] Return to play after concussion with Dr Brooke Patterson Mar 11, 2026

Show notes

This episode with Dr. Brooke Patterson is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Brooke discusses:

Return to play outcome measures
Concussion prevention research
Brooke’s return to contact protocol (AFL)
Prep-to-Play program

👉🏻 Learn more about Physio Network’s Practicals here - https://physio.network/practicals-pattersonn

Dr. Brooke Patterson is an Australian Research Council Early Career Industry Research Fellow and physiotherapist who completed her PhD at La Trobe University. A former AFLW player with the Melbourne Football Club and later an Assistant Coach, Brooke went on to lead the development of Prep-to-Play, an injury prevention program for community women’s football. She now works closely with community coaches to implement effective knee and concussion injury prevention strategies.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Discussed] Kids aren’t mini adults: rethinking youth injury management with Daniel Elias and Angela Jackson Mar 04, 2026

Show notes

In this episode, we discuss the treatment of youth injuries. We explore:

How children are different to adults for assessment and treatment
Percentages when treating youth rather than using “age”
Gender differences in treating youth athletes
Managing youth overload and deload
Importance of parental education and involvement
Importance of nutrition for youth athletes
Myth busting beliefs about children

Want to learn more about treating youth athletes? Angela Jackson recently did a brilliant Masterclass with us called “Assessment and rehabilitation of low back pain in youth athletes” where she goes into further depth on this topic.

👉🏻 You can watch her class now with our 7-day free trial https://physio.network/masterclass-jackson1

Angela Jackson is a highly experienced Youth Athlete Consultant physiotherapist dedicated to improving care for young athletes. She has worked across national teams, Premier League football, county cricket and school sport, helping thousands of children return safely to play after injury. Angela founded Physiofit in 1992, growing it into a centre of excellence before selling it in 2021 to focus on education and advocacy through her platform Kids Back 2 Sport. A passionate global educator, she delivers international workshops, created the Kids Back 2 Sport return-to-play course, has consulted with the Cheshire Cricket Board for nearly two decades, and is a contributing author to Cricket Sports Medicine.

Daniel is a highly experienced physiotherapist with more than 15 years in the NHS, private practice and elite sport. For the past eight years he has worked with England Athletics across U13–U20 national and international squads, specialising in the assessment, treatment and long-term management of young athletes while collaborating closely with parents and coaches. He is also an active educator, lecturing for the Association of Chartered Physiotherapists in Sport & Exercise Medicine and the University of the West of England on topics including overtraining and adolescent injury.

Link to download free ossification timings and growth and maturation handout discussed in this episode - https://kidsback2sport.com/resources/

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Case Studies] When gait retraining helps patellofemoral pain with Dr Bradley Neal Feb 25, 2026

Show notes

In this episode with Dr Bradley Neal, we explore an interesting case study on a real patient of his - a runner who was experiencing patellofemoral pain. We cover:

The role of gait analysis and key aspects to look out for
Treatment of patellofemoral pain using gait retraining
Forefoot striking vs rearfoot striking
Step rate vs stride length retraining

This episode is closely tied to Brad’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.
👉🏻 Watch Brad’s case study here with our 7-day free trial: https://physio.network/casestudy-neal

Dr Bradley Neal is a Lecturer in Physiotherapy at the University of Essex, a Post-Doctoral Research Fellow in Sports & Exercise Medicine at QMUL, and a Visiting Lecturer at the University of Hertfordshire. With a PhD on lower limb biomechanics and patellofemoral pain, he spent 10 years as a Specialist Musculoskeletal Physiotherapist and Head of Research at Pure Sports Medicine, London. His research focuses on patellofemoral pain, knee pathology, running-related injury, and musculoskeletal biomechanics.

Reference to paper discussed in this episode here - Neal BS, Lack SD, Bartholomew C, et al; Best practice guide for patellofemoral pain based on synthesis of a systematic review, the patient voice and expert clinical reasoning. British Journal of Sports Medicine 2024;58:1486-1495.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Explained] Rehab after meniscus surgery: practical guidelines for clinicians with Airelle Giordano Feb 18, 2026

Show notes

In this episode with Airelle Giordano, we discuss two recent papers which cover the meniscus knee rehabilitation consensus. We explore:

Patient eligibility for a Menisectomy
Rehabilitation post Menisectomy
Precautions and contraindications post menisectomy
Return to sport post meniscal repair

👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/giordano

Airelle Giordano serves as the Director of Clinical Services, Residency, and Fellowship Training at the University of Delaware Physical Therapy Clinic. She is a Board-Certified Clinical Specialist in both Sports and Orthopedic Physical Therapy and holds the position of Associate Professor in the University of Delaware Doctor of Physical Therapy Program. Currently, she is the President of the American Academy of Sports Physical Therapy (AASPT). Her clinical expertise centers on complex knee injuries, gait retraining, and post-concussion rehabilitation.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Golden Oldie] Assessing and treating ITB pain with Dr Rich Willy Feb 11, 2026

Show notes

This episode is a REPLAY of one of the most popular Physio Explained episodes we’ve ever released.

In this ITB pain episode with Dr. Rich Willy, we explore:

What we now know about the causes of ITB pain
Simple, evidence-based explanations clinicians can use with patients
How this changes late-stage rehab decisions
Practical strategies to build knee robustness and reduce reinjury risk in runners

Want to learn more about ITB pain?

🎁 For a limited time, you can get Paul Ingraham’s Complete Guide to ITB Syndrome e-book for FREE when you start a 7-day free trial of Practicals.

👉 Claim this offer here: https://physio.network/promo-willy

⏳ Don’t miss out - offer ends soon!

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Dr. Richard Willy is an Assistant Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA). He received his PhD in Biomechanics and Movement Science from the University of Delaware and his master of physical therapy from Ohio University. In addition to his research, Dr. Willy has been a clinician for 18 years specializing in the treatment of the injured runner.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is Michael Rizk from Physio Network and iMoveU.

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Discussed] Making sense of hamstring injuries with Adam Johnson and Scott Hulm Feb 04, 2026

Show notes

In this episode, we discuss hamstring injuries. We explore:

Relevance of the mechanism of injury
Role of the BAMIC classification system
Imaging in hamstring injuries
Differential Diagnoses of hamstring pain
Essential objective tests
Key rehabilitation strategies

Want to learn more about hamstring injuries? Scott Hulm has done a brilliant Practical with us on hamstring injury assessment and treatment where he goes into further depth on this topic.

👉🏻 You can watch his practical now with our 7-day free trial:
https://physio.network/practical-hulm

Adam is a physiotherapist who has been working within professional football for fourteen years, with half of this time being within a Premier League first team environment. As a result of this experience he has a keen interest in the management of lower limb muscle injuries, particularly the hamstrings and Rectus Femoris. Adam has also has an interest in research and has had three articles published within peer-reviewed journals.

Scott is a sports physiotherapist and biomechanist. He is completing a PhD at the Australian Catholic University’s SPRINT Research Centre, where his research focuses on biceps femoris long head structure–function relationships using advanced MRI, applied biomechanics, and muscle modelling. Scott also works in elite Australian football as a senior physiotherapist and rehabilitation lead at the Western Bulldogs Football Club.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @sarah.yule from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Case Studies] Differentiating peripheral artery disease from sciatica: a case study with Tom Jesson Jan 28, 2026

Show notes

In this episode with Tom Jesson, we explore an interesting case study on a real patient of his - a patient who had peripheral artery disease. We discuss:

Subjective examination of a patient who presents with calf pain
Differential diagnosis of sciatica from peripheral artery disease
Importance of asking the “right questions” within the history
Reflections from an experienced Physiotherapist's lens

This episode is closely tied to Tom’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients.
👉🏻 Watch Tom’s case study here with our 7-day free trial: https://physio.network/casestudy-jesson

Tom Jesson is a physiotherapist with experience in musculoskeletal primary care and as a chronic pain specialist. He has written extensively on the topics of radicular pain, chronic pain and clinical reasoning.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @James_Armstrong_Physio from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Explained] Men’s pelvic health: practical tips for clinicians with Dr David Cowley Jan 21, 2026

Show notes

In this episode, we discuss everything about men’s health. We explore:

Applications for diagnostic ultrasound in men's pelvic health
Physiotherapy for post prostatectomy patients
Role of manual therapy in men’s health
Upskilling in men’s health physiotherapy

Want to learn more about men’s health? Dr David Cowley recently did a brilliant Masterclass with us called “Pelvic Health in Men: Practical Approaches for Physiotherapists” where he goes into further depth on this topic.

👉🏻 You can watch his class now with our 7-day free trial https://physio.network/masterclass-cowley

Dr David Cowley is a clinician-researcher specialising in men’s pelvic health. He works as a Postdoctoral Researcher at the University of Queensland and as the Men’s Health Clinical Stream Leader at Active Rehabilitation Physiotherapy. He completed his PhD at the University of Queensland, where his research focused on male pelvic floor biomechanics and their role in urinary continence. Alongside his research and clinical practice, David teaches Men’s Health Physiotherapy across the University of Queensland, Australian Catholic University, and Griffith University.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!

Our host is @Sarahyule from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

[Physio Explained] Assessment and treatment of patellofemoral pain with Dr Natalie Collins Jan 14, 2026

Show notes

In this episode with Natalie Collins we explore patellofemoral pain. We discuss:

Key signs & symptoms of patellofemoral pain
Crepitus within the patellofemoral joint
Assessment of patellofemoral pain
Foot orthoses for treatment of patellofemoral pain

This episode is closely tied to Natalie’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
👉🏻 Watch Natalie’s Practical here with our 7-day free trial: https://physio.network/practicals-collins
Dr Natalie Collins is an APA Sports & Exercise Physiotherapist and Associate Professor at The University of Queensland, whose research focuses on improving outcomes for people with knee pain across the lifespan, particularly patellofemoral pain and patellofemoral osteoarthritis. Dr Collins has also made major contributions to understanding the biomechanical and neuromuscular mechanisms of foot orthoses, developing novel methods to assess intrinsic foot muscle activity.

If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is @sarah.yule from Physio Network

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

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