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Physio Network — Health & Fitness
Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.

[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It’s the highest value per minute podcast in the physio space.

[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!

[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.

[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

Copyright: © 2021 Physio Explained by Physio Network

Latest Episodes:

#16 - A new paradigm for shoulder assessment and treatment with Jo Gibson May 05, 2021

Show notes

In this episode Jo Gibson speaks to the latest evidence on shoulders and why our assessment and treatment of shoulders has changed. She shares practical pearls on how she now assesses the shoulder and the words Jo uses that are more in line with an updated narrative.
Jo Gibson is a Clinical Physiotherapy Specialist at the Liverpool Upper Limb Unit based at the Royal Liverpool Hospital, UK. She lectures both nationally and internationally about rehabilitation of the shoulder.
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#15 - Defining and diagnosing radicular pain with Tom Jesson Apr 21, 2021

Show notes

On today’s episode we talked to Tom Jesson about defining and diagnosing radicular pain. Radicular pain is a relatively common condition encountered in clinical practice, however there is still a lot of confusion surrounding it. Hopefully this episode will clear up some of that confusion.
Tom Jesson is a physiotherapist with extensive experience in musculoskeletal primary care and chronic pain. He has written extensively on the topics of radicular pain, chronic pain and clinical reasoning.
Want to dive deeper into this topic? Tom recently did a brilliant Masterclass with on us assessing and managing radicular pain. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/assessing-and-managing-radicular-pain/
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#14 - A modern approach to low back pain with Dr. Greg Lehman Apr 14, 2021

Show notes

In this episode we spoke to Dr. Greg Lehman about how clinicians can use existing concepts of core stability, timing and TrA training in a more modern way.
Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He teaches continuing education courses to health and fitness professionals through out the world. His course 'Reconciling Biomechanics with Pain Science and Running Resiliency' have been taught more than 60 times in more than 40 locations world wide.
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#13 - Strength training for knee OA with Claire Minshull Mar 20, 2021

Show notes

In this episode we spoke with Claire Minshull about the research around strength training for knee osteoarthritis. We also discussed the wide range of “knee strengthening” protocols in the research and what Claire thinks is best practice now as far as exercise selection goes.
Claire Minshull is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner. She has designed, led and managed major clinical and nonclinical research trials, supervised several PhD students, and has published over 30 research papers in leading peer-reviewed sports medicine journals.
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#12 - How to treat the Hoffa's fat pad with Claire Robertson Mar 07, 2021

Show notes

In this episode we spoke with Claire Robertson on how to diagnosis and treat the stubborn Hoffa's fat pad.
Claire (Patella) Robertson obtained her MSc Physiotherapy, in 2003, and PGCE in 2006. She has worked in the NHS, academia and private practice. Claire currently runs a specialist patellofemoral clinic at Wimbledon Clinics. On top of that she has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journals.
Claire recently did a brilliant Masterclass on Patellofemoral pain with us. Learn more about her class here:
https://www.physio-network.com/masterclass/patellofemoral-pain/
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#11 - What’s new in hamstring injuries with Dr. Nicol van Dyk Feb 20, 2021

Show notes

In this episode of Physio Explained we covered the assessment and treatment of hamstring tears with physiotherapist Dr. Nicol Van Dyk. We covered how to assess a hamstring tear, including the relevance of palpation and strength testing. We also discussed what to include in our strength programs from Nordics to early eccentrics to return to running.

Nicol van Dyk is a physiotherapist and clinical researcher with the Irish Rugby Football Union. In 2018 Nicol completed his PhD on hamstring injuries. During this time Nicol was a physiotherapist at the Aspetar Orthopaedic and Sports Medicine Hospital.
Nicol did a 3hr Masterclass with us on Optimal Loading of Muscle injuries. Check it out here: https://www.physio-network.com/masterclass/optimal-loading-of-muscle-injuries/
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#10 - Using data to guide decision-making in rehab. With Dr. Teddy Willsey Feb 06, 2021

Show notes

In this episode we spoke to Dr. Teddy Willsey about using force data and objective data to make better decisions with our patients. Teddy goes into force development and rate of force development using plates as well as how best to use inline and hand held dynamometry. Learn how you can pair visuals and subjectives with objective data.
Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. In addition to practicing PT, Teddy speaks and teaches publicly, writes and blogs regularly, and posts on social media daily.

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#9 - Talking foot pain with Dr. Sue Mayes Jan 23, 2021

Show notes

On today’s episode we talked to physiotherapist Dr. Sue Mayes about the importance of foot and calf strengthening. She covers the specifics of how to strengthen the intrinsic muscles of the foot as well as common mistakes we can make in rehab. Sue has seen this type of training help prevent injury and improve performance. In her experience a reduction in plantar fascia injuries, ankle sprains, stress fractures and MTSS can all be seen when good foot strengthening is performed.

Sue has been the Principal Physiotherapist of The Australian Ballet since 1997 and is an Adjunct Research Fellow at La Trobe University. Sue has presented at conferences around the world, and has received the La Trobe University Distinguished Alumni Award in 2018.
Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#8 - Open chain quad exercises - friend or foe? With Dr. Rich Willy Jan 10, 2021

Show notes

In this episode we spoke to Dr. Richard Willy about the evolving narrative around open chain quad exercises and their impact on patients recovering from ACL surgery and patellofemoral pain. We covered how and when to use these exercises as part of a well-rounded rehab program.
Dr. Rich Willy is an Assistant Professor in the School of Physical Therapy, University of Montana. He has completed a PhD in Biomechanics and Movement Science and a Master of Physical Therapy. Rich is a clinician with 18 years experience specializing in the treatment of the injured runner, a published researcher, and an international presenter.
Rich has done a brilliant Masterclass with us on "Restoring load capacity in the injured runner". Watch it here: https://www.physio-network.com/masterclass/restoring-load-capacity-in-the-injured-runner/

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

#7 - Pulling apart persistent pain with Dr. Bronnie Thompson Dec 26, 2020

Show notes

On today's episode we talked about persistent pain with Dr. Bronnie Lennox Thompson. She initially trained as an occupational therapist, but later got a degree in psychology. She has spent her career helping people with persistent pain live better lives. We explore ideas around helping people find meaning with their pain rather than eliminating it. We also covered the best questions to ask patients to help them understand their lived experience and how to not become over reliant on basic exercises for patients.

👏 Become a better physiotherapist with online education from world-leading experts:

https://www.physio-network.com/

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