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    Health & Fitness

    Perimenopause WTF?

    Welcome to our Perimenopause WTF?! podcast – brought to you by the perry community.

    In this podcast your we talk everything- and we mean EVERYTHING perimenopause.

    Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions.
    We talk with perimenopause experts, thought leaders and inspirational voices of the community.

    To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.

    Advertise

    Copyright: © perry app

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    ADHD & Perimenopause with Dr. Hamdani May 18, 2022
    Show notes

    This time Rachel meets and talks with Dr. Sasha Hamdani Board Certified Psychiatrist, ADHD specialist and author of the book Self Care of People with ADHD.


    Rachel & Dr. Hamdani talk about ADHD & Perimenopause.

    Does ADHD get worse during perimenopause?

    What is the difference in symptoms?

    Can you develop it at a later age?


    Perimenopause can be a lonely journey - and it shouldn't be that way. Join us in our free community app here to connect with like-minded warriors in the same stage of life.


    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


    Perimenopause Treatment Options with Dr. Sharon Malone Apr 13, 2022
    Show notes

    Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.

    This time Rachel meets with Dr. Sharon Malone, Chief Medical Officer at Alloy - an online provider for personalized menopause solutions.

    Dr. Sharon Malone is a force of good, who educates about menopause with compassion.
    In this perry talk you can expect to learn more about

    • What exactly is perimenopause? What is the difference with menopause?
    • What are symptoms?
    • What are treatment options? Are they safe? What should I be taking into consideration?

    Perimenopause can be a lonely journey - and it shouldn't be that way.

    Join us in our free community app here to connect with like-minded warriors in the same stage of life.

    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


    How To Live Your Best Sex Life During Perimenopause with Kelly Casperson, MD Feb 21, 2022
    Show notes

    Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.

    This time Rachel meets with Kelly Casperson, MD Urologist and Author of the Book & Podcast 'You Are Not Broken'.

    Rachel & Dr. Casperson talk about perimenopause and sexual desire.

    To learn more about the wonderful Dr. Kelly Casperson

    • Check out her podcast
    • Check out her Instagram


    Perimenopause can be a lonely journey - and it shouldn't be that way.

    Join us in our free community app here to connect with like-minded warriors in the same stage of life.


    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.



    Pleasure - How To Communicate Your Body Changes With Your Partner with Dr. Laurie Mintz Feb 09, 2022
    Show notes

    Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.

    This time Rachel meets Dr. Laurie Mintz to talk about how to address our body changes and potential pleasure changes during perimenopause to our partner.

    Dr. Mintz (check out her website here) is psychologist, professor, speaker and author of 'Becoming Cliterate' and 'A Tired Woman's Guide to Passionate Sex'. You can also follow her on Instagram here.

    Perimenopause can be a lonely journey - and it shouldn't be that way.

    Join us in our free community app here to connect with like-minded warriors in the same stage of life.

    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


    Perimenopause 1-0-1 with Dr. Annice Mukherjee Feb 07, 2022
    Show notes

    This time Rachel meets with Dr. Annice Mukherjee, Consultant Endocrinologist, Speaker and Author of the book The Complete Guide To The Menopause

    Rachel & Dr. Mukherjee shed light into the dark of the essentials of perimenopause, must knows, treatment options and different stages.

    Perimenopause WTF Questions which will be answered during this perry talk

    1. What is perimenopause? What is its definition? How long does it take?
    2. What are key signs and symptoms
    3. What are treatment options?
    4. What is MHT (Menopause Hormone Therapy), what are bioidentical hormones, are they safe?


    What you should do next!

    1. Check out Dr. Mukherjee's Book The Complete Guide to The Menopause
    2. Join our free perry app here - to connect with like-minded perimenopause warriors in the same stage of life. In the app you will also find the video clip of the interview.

    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


    Sobriety in Midlife with Lori Massicot Jan 21, 2022
    Show notes

    Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.

    This time Rachel meets with Lori Massicot. Lori is an advocate for midlife made healthy, happy and alcohol-free.

    Rachel & Lori talk about sobriety in perimenopause and midlife.

    Click here - to learn more about Lori Massicot and her 'To 50 and beyond' podcast.

    Perimenopause can be a lonely journey - and it shouldn't be that way.

    Join us in our free community app here to connect with like-minded perimenopause warriors in the same stage of life.

    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


    Sleep Disorders & Solutions in Perimenopause with Dr. Shelby Harris Jan 06, 2022
    Show notes

    Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.

    This time Rachel meets with Dr. Shelby Harris to talk everything sleep problems and perimenopause.

    Dr. Harris specializes in the use of Cognitive Behavior Therapy (CBT) for anxiety and depression. She is board certified in Behavioral Sleep Medicine (BSM) by the American Academy of Sleep Medicine and treats a wide variety of sleep disorders (insomnia, nightmares, circadian rhythm disorders, narcolepsy, apnea treatment noncompliance) using evidence-based non-pharmacological treatments.

    Perimenopause can be a lonely journey - and it shouldn't be that way.

    Join us in our free community app here to connect with like-minded warriors in the same stage of life.

    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


    Premature Menopause at Age 14 with Hayley Cockman Nov 27, 2021
    Show notes

    Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.

    This time Rachel meets with Hayley Cockman, who experienced menopause at the age of 14.

    She is now an avid advocate for peri/menopause awareness.

    To learn more about the magnificent Hayley, check out her instagram.

    Perimenopause can be a lonely journey - and it shouldn't be that way.

    Join us in our free community app here to connect with like-minded warriors in the same stage of life.

    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


    Heart Health in Perimenopause with Dr. Nicole Harkin Nov 16, 2021
    Show notes

    Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.


    This time Rachel meets and talks with Dr. Nicole Harkin - board certified in Internal Medicine, Cardiology, Echocardiography, Nuclear Cardiology, and Clinical Lipidology (Cholesterol Doctor)

    Rachel & Dr. Harkin talk about everything heart health and perimenopause - a must listen for every sister in the menopause transition.

    Perimenopause can be a lonely journey - and it shouldn't be that way.

    Join us in our free community app here to connect with like-minded warriors in the same stage of life.

    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


    How To Support Perimenopause With Lifestyle Hacks with Amanda Thebe Oct 19, 2021
    Show notes

    Welcome to an exciting episode of the perry podcast with the wonderful host Rachel Hughes.

    This time Rachel meets with Amanda Thebe, best-selling author of her book Menopocalypse.

    Rachel & Dr. Casperson talk about how to live your best perimenopause through lifestyle hacks.

    Check out Amanda's Instagram channel here.

    Perimenopause can be a lonely journey - and it shouldn't be that way.

    Join us in our free community app here to connect with like-minded warriors in the same stage of life.

    Disclaimer: This podcast is not medical advice, does not take the place of medical advice from your physician, and is not intended to treat or cure any disease. Patients should see a qualified medical provider for assessment and treatment.


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