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    Business

    Per My Last Email

    Was that email rude? Does my boss hate me? Is this place toxic…or is it me? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified.

    No more. Join leadership coaches Jen Dionisio and Sara Wachter-Boettcher as they tackle the topics that come up over and over again with their clients: confusing performance reviews, dysfunctional project teams, and bosses with way too few boundaries. You’ll hear stories from real people struggling with the same stuff you are—like how to say “no” to a new project, or why it’s so hard to speak up in meetings. Because it’s not all in your head: work gets weird. We’ll help you get through it—no passive-aggressive emails required.

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    Latest Episodes:
    How do I handle this person’s bad behavior? May 11, 2023
    Show notes

    Boundary-trampling coworkers. Absentee HR reps. And a whole lot of weird boss behaviors. This week, Sara and Jen help listeners make sense of toxic, abusive, and otherwise harmful situations—so they can process their feelings, get the support they need, and take meaningful action.

    Links:

    • “Grey rocking” – how to bore a toxic narcissist out of your life

    Got a work situation eating away at you? Send it to us! Submit your dilemma at

    PMLEshow.com


    How can I get my boss to have my back? Apr 27, 2023
    Show notes

    What do you do when your needs aren’t being met or your boundaries are getting trampled? On today’s episode, Jen and Sara walk listeners through ways to advocate for yourself at work—without justifying your existence, begging for your boundaries to be respected, or feeling like a failure if it doesn’t work.

    You’ll come away with a few scripts you can try in your own workplace—and our very sincere permission to drop some of those balls you keep juggling.

    Links:

    • Textio: “The truth about bias in performance feedback”
    • Paloma Medina’s BICEPS model
    • Set Boundaries, Find Peace
    • The Book of Boundaries

    Got a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.


    My review sucked—now what? Apr 13, 2023
    Show notes

    You deserve an equitable, actionable, and thoughtful performance review. So how do you move forward when you get…something else entirely?

    That’s what we’re tackling in our very first episode. Listen in as Jen and Sara coach people through big dilemmas—and even bigger feelings—about the wild and weird world of performance reviews. You’ll leave with new tools to help you rebound after unfair or unexpected feedback…or at least some good stories for the group chat.

    Links:

    • Common cognitive distortions at work
    • The 40 Best Questions to Ask in an Interview

    Got a work situation eating away at you? Send it to us! Submit your dilemma at PMLEshow.com.


    Introducing: Per My Last Email Apr 03, 2023
    Show notes

    Introducing Per My Last Email—coming April 13

    How can I get my boss to advocate for me and have my back? Should I disclose my disability? Why can’t I juggle all of this work? Work raises a lot of questions—and too many of them get stuck in our heads, rattling around until we feel overwhelmed and unqualified.

    No more. Join hosts Sara Wachter-Boettcher and Jen Dionisio for this brand-new podcast designed to help you work through all the big feelings and confusing situations that come up at work.

    Each episode, they’ll share real-life dilemmas listeners are struggling with—from how to respond to passive-aggressive emails to what to do when your boss gives you truly terrible feedback. Then they’ll share the tools they use in their coaching sessions to help listeners get through whatever work throws their way.

    Per My Last Email starts April 13—so subscribe now wherever you listen to podcasts. Because work gets weird. Sara and Jen can’t wait to help you get through it.

    Submit a dilemma to the show

    --

    Theme music: “(I’m A) Modern Woman” by Maria T

    Producer: Emily Duncan

    Created by: Active Voice


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