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    Health

    PEAK HUMAN LABS Podcast

    Join Dr Sanjeev Goel, as we explore the cutting edges of medical knowledge to ”BE PEAK NOW”

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    Latest Episodes:
    Battle Against Alzheimer’s | Updates in Alzheimer’s Prevention and Treatment Aug 09, 2023
    Show notes

    Dr.Sanjeev Goel MD and Carmelia Ray discuss the recent breakthrough medication, Leqembi, and its approval for submission to Health Canada. Additionally, we explore Eli Lilly's promising phase three trial results, which show potential in reversing or slowing down Alzheimer's progression. We delve into the concept of neurogenesis and a groundbreaking study that stimulates the growth of new brain cells to combat Alzheimer's. Furthermore, we examine the correlation between the Mediterranean diet and a lower risk of developing Alzheimer's, as revealed by a study involving over 60,000 participants. Join us as we share exciting discoveries and insights in the battle against Alzheimer's. Don't forget to subscribe, like, and share if you find this information valuable. Feel free to leave your questions in the comments, and we'll be glad to address them in future episodes. Together, let's work towards preventing and ending Alzheimer's.

    📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚

    → iBooks: https://books.apple.com/ca/book/top-1...

    → Kobo: https://www.kobo.com/ca/en/ebook/the-...

    → Amazon - https://www.amazon.com/dp/B0C1J2N1YF

    Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3

    Shop here: https://peakhuman.ca/shop/


    Battle Against Alzheimer’s | New Breakthrough Alzheimer’s Drug Approved! Aug 07, 2023
    Show notes

    In this episode, Dr. Sanjeev Goel MD and Carmelia Ray discuss the latest development in the fight against Alzheimer's disease. Sanjeev, currently attending an anti-aging conference in Orlando, Florida, shares insights on the theme of inflammation as a root cause of aging. The highlight of the video is their conversation about Leqembi, a medication recently submitted to Health Canada for approval. They elaborate on the drug's functioning, its potential benefits and drawbacks, and how it could be a game changer in slowing the progression of Alzheimer's disease. If approved, Leqembi will be the first Alzheimer's treatment in Canada. The hosts also emphasize the importance of early detection for effective treatment and the potential of PET scans in diagnosing amyloid deposits in the brain. Tune in for cutting-edge updates on Alzheimer's research, the importance of prevention, and new treatments.

    📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚

    → iBooks: https://books.apple.com/ca/book/top-1...

    → Kobo: https://www.kobo.com/ca/en/ebook/the-...

    → Amazon - https://www.amazon.com/dp/B0C1J2N1YF

    Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3

    Shop here: https://peakhuman.ca/shop/


    Battle Against Alzheimer’s | New Study Shows Deep Sleep Might Prevent Alzheimers Aug 04, 2023
    Show notes

    In this episode, Dr.Sanjeev Goel MD discusses a recent study that reveals the crucial relationship between deep sleep and Alzheimer's disease with Carmelia Ray. Discover how deep sleep can serve as a cognitive reserve, especially for those with high levels of amyloid deposits in their brain, a protein commonly associated with Alzheimer's. Join us as we dive into the study's methodology, the importance of sleep hygiene, and the potential mechanisms behind deep sleep's restorative benefits for brain health. Learn how you can improve your sleep quality and possibly reduce your risk of developing Alzheimer's.

    📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚

    → iBooks: https://books.apple.com/ca/book/top-1...

    → Kobo: https://www.kobo.com/ca/en/ebook/the-...

    → Amazon - https://www.amazon.com/dp/B0C1J2N1YF

    Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3

    Shop here: https://peakhuman.ca/shop/


    Chris Hemsworth’s Alzheimers Diagnosis Aug 02, 2023
    Show notes

    In this informative discussion, Dr.Sanjeev Goel MD and Carmelia Ray delve into the topic of Alzheimer's and the genetic aspects that contribute to the risk of developing this disease. We focus on Chris Hemsworth's recent revelation on his show, "Limitless", about his genetic predisposition towards Alzheimer's. This has sparked a broader conversation about the importance of genetic testing and preventive measures. We explore the role of the APOE4 allele, its impact on Alzheimer's risk, and its presence in Hemsworth's genetic makeup. Additionally, we discuss lifestyle modifications and potential treatments for Alzheimer's. This video also briefly addresses Bruce Willis's recent diagnosis of frontotemporal dementia, a distinct but related condition. Join us as we unravel the complexities of these neurological disorders and discuss potential preventative measures.


    How To Test For Biological Age Jul 31, 2023
    Show notes

    In this video, we delve into the fascinating world of biological age testing. Biologic Age Test → http://www.peakhuman.ca/ 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs Join us as we uncover the concept of biological age, which may differ from our chronological age, and its implications for longevity medicine. Discover how various lifestyle factors can influence the aging process and learn about cutting-edge techniques that can measure biological age. We explore the science behind DNA marks and epigenetics, which allow us to predict disease risks and track aging patterns. Join us on this informative journey and gain insights into optimizing your health and well-being. Don't forget to like, subscribe, and share your thoughts in the comments section! ****************** TIMESTAMP 0:00 - Introduction 2:02 - Explaining the science behind biological age testing and DNA marks 4:01 - Different types of clocks measuring biologic age and their predictive capabilities 6:05 - Epigenetics and how DNA marks affect gene expression 7:55 - Importance of biological age testing and its potential as a wake-up call 9:23 - Personal experience with biological age testing and the potential for improvement 9:44 - Closing remarks #BiologicalAgeTesting #AgingScience #LongevityMedicine


    Hot and Cold Therapy for Alzheimers Jul 31, 2023
    Show notes

    In this video, we delve into the fascinating topic of saunas and their potential health benefits, particularly their impact on Alzheimer's disease. Learn more about Hot and Cold Therapy → https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6437631/ → https://www.alzdiscovery.org/cognitive-vitality/blog/can-using-the-sauna-reduce-risk-for-alzheimers-disease 📚 PURCHASE DR. SANJEEV GOEL'S BOOK "The Top 10 Must Do Peak Human Biohacks of 2023"📚 → iBooks: https://books.apple.com/ca/book/top-10-must-do-peak-human-biohacks-of-2023/id6448680046 → Kobo: https://www.kobo.com/ca/en/ebook/the-top-10-must-do-peak-human-biohacks-of-2023 → Amazon - https://www.amazon.com/dp/B0C1J2N1YF ******************** Visit our website: https://peakhuman.ca/?v=3e8d115eb4b3 Shop here: https://peakhuman.ca/shop/ SUBSCRIBE TODAY: https://bit.ly/PeakHumanLabs Join us as we explore the findings of observational studies conducted over the course of several years, shedding light on the association between sauna use and a reduced risk of Alzheimer's. We discuss the sauna experience, optimal frequency and duration, temperature range, and the benefits of sweating. Additionally, we touch upon the intriguing connection between cold therapy and Alzheimer's prevention. Discover how stressors like saunas and cold exposure can positively influence your body's metabolism, energy levels, and overall well-being. Stay up-to-date with the latest research on Alzheimer's and join us on this journey toward better health. ****************** TIMESTAMP 0:00 - Introduction 0:14 - Saunas and their impact on Alzheimer's 1:16 - What is a sauna? 1:39 - Duration and frequency of sauna sessions 2:04 - Health benefits of saunas, including sweating and toxin elimination 3:08 - Observational study on sauna frequency and Alzheimer's risk reduction 4:00 - Another study on sauna frequency and dementia risk reduction 6:00 - Optimal sauna frequency and duration 6:32 - Benefits of saunas for blood pressure and inflammation reduction 7:10 - Weight loss and other potential benefits of saunas 8:00 - Cold therapy and its potential benefits for Alzheimer's 9:00 - Saunas and cold therapy as stressors for the body 10:04 - The importance of stimulating the body through sauna and cold exposure 10:32 - Conclusion #AlzheimersTherapy #HotAndColdTreatment #AlzheimersPrevention


    Peak Human Anti Aging Summit - Mark St Onge and Dr Dimitri Polityko from Aqcoutay Technologies May 26, 2023
    Show notes

    Dr Sanjeev Goel interviews Mark St Onge and Dr. Polityko as they discuss a new technology to measure the health of the human body using bioelectricity.


    Peak Human Anti Aging Summit - Dr Dobri Kiprov All About Apheresis and Its Effect on Aging May 24, 2023
    Show notes

    Dr Sanjeev Goel interviews world leading physician scientist on the role of apheresis (therapeutic plasma exchange) on rejuvenation in humans


    Peak Human Anti Aging Summit - Sanjeev Goel and Dr Hans Vink and Robert from Long Microvascular Health Solutions May 22, 2023
    Show notes

    Dr Sanjeev Goel interviews world renowned expert Dr Hans Vink on the science of the Glycocalyx and Robert Long from Microvascular Health Solutions.


    Peak Human Anti Aging Summit - Dr Daniel Stickler MD - Take Charge of Your Destiny and Become The Architect of Your Life May 19, 2023
    Show notes

    Dr Sanjeev Goel interviews Dr Daniel Stickler on his framework for longevity and guiding his patients to optimum function


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