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Peaceful Mind Podcast For Catholic Moms — Education
Peaceful Mind Podcast For Catholic Moms

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more. Ready for personal support? Book your free Coaching Consultation at daniellethienel.com/my-calendar-page.

Copyright: © 2022 All rights reserved.

Latest Episodes:

98. Creating More Time Jun 21, 2022

Show notes

Episode Summary

On this episode we continue our series on how to achieve balance by talking about the third pillar of a balanced life: creating the amount of time you want to have in your life. Listen to learn how to create more time for you to live your best life by:

1. Understanding what time really is.

2. Expand your time by making strong decisions

3. Learning the steps necessary to take control of your time

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

97. Maximizing Your Role as Mom Jun 14, 2022

Show notes

Episode Summary

Our series on the 5 ways to achieve balance continues this week with learning how to maximize your role as mom. There is YOU and then there is your role as MOM. We all want to be fully effective in this wonderful role and this episode tells you how. Listen to learn how to own your infinite worthiness, prioritize self-care, and expand your emotional wellness. so you can maximize all your efforts.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

96. Elevating the Relationship With Yourself Jun 07, 2022

Show notes

Episode Summary

Last week's episode, 5 Ways to Achieve Balance, provided the 5 areas you want to focus on and up-level in order to achieve the balance you want in your motherhood. This week begins a series to follow that takes each pillar and dives a little deeper into how to make that happen for you. We begin this week with the relationship you have with yourself and what to do to make it a strong one.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

95. 5 Ways to Achieve Balance May 31, 2022

Show notes

Episode Summary

My small group life coaching program, Busy to Balanced, takes you from wherever you are in your life right now, whatever stage of motherhood you are in, as well as all of your current circumstances and distills it into 5 simplified categories to address in order to find satisfaction and balance in all you have going on in your life.

On this episode, will learn an overview of these areas including:

1. What would balance feel like and look like for you.

2. What would maximizing balance be in regards to your role as mom.

3. How you are currently choosing to us your time and what would be ideal for you.

4. What would a balanced future look like for you.

5. How to call on your faith life to restore balance when you are feeling out of balance.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

94. Best Friend or Bully Brain? May 24, 2022

Show notes

Episode Summary

When we think about our best friends we smile because we appreciate how great it is to have someone who is supportive, compassionate, loving, on our side and has our back every step of the way. On the other hand, when a bully speaks to another human it is harmful, coercive, and mean and overall inconsiderate and pushy. In this week's episode, you'll see how our own brains can take on these personas at different times, and how you want to move from bully to best friend so you can feel better and continue on being the most favorite version of yourself.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

93. Making Peace with Your Past May 17, 2022

Show notes

Episode Summary

Do you live in your past or keep reliving it in a way that is holding you back?

Listen to the latest episode of The Peaceful Mind Podcast so you can start to feel more peace of mind and start being present with your life now instead of letting your past hold you back.

You'll learn:

1. How the past is over and it can't be changed, even though you want it to.

2. How wishing it was different or arguing that is should have been different keeps you from peace.

3. How it is optional now to start telling a different story where you are the hero of your past and how it would serve your life now.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

92. Peace Around Money May 10, 2022

Show notes

Episode Summary

The subject of money is emotional charged for many. Like all things on The Peaceful Mind Podcast we aim to help you have more peace of mind around the struggles and challenges you face in your mom life, so if money is place you don't feel peace around right now, then this episode will help. We'll discuss 3 simple shifts to start thinking today in order to gain more peace about your personal money situation.

1. Learn how to start to see the difference in the Math vs. Drama of money.

2. Use the Past Parachute Solution to subside your worry.

3. Decide on a focus plan for attracting more money, if that's what you want, because what we focus on grows.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

91. Silently Suffering May 03, 2022

Show notes

Episode Summary

If you are someone who is suffering in silence, keeping yourself closed off from the help you need, please listen to this message and take some step towards healing today.

You are never alone in whatever challenge you face. There are countless others that will understand if you step out of silence.
It will take courage yes, but you are courageous. It's OK that fear is there, just let courage be in the driver's seat and fear be a passenger.
What you resist will persist. Avoidance, reacting (with silence), and resisting what you are suffering with will only reenforce to your brain and intensify the issues.
We were made to be in community and fellowship and relate to other humans in the world. Don't let isolation take you deeper into your suffering.

Right now, if you have an idea of a safe place to go, let it come to light and seek help. If not, be sure to ask a trusted friend, google a hotline number. seek counseling or inquire with a coach. Momlife can be hard and you don't need to go it alone.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

90. Borrowing Thoughts Apr 26, 2022

Show notes

Episode Summary

A belief is nothing more than a chronic pattern of thought. You have the ability, even if you try a little bit, to begin to form new thought patterns which will in turn bring you new changes, achievements and results that you want to see in your life. Today's episode gives you one highly impactful strategy that will greatly influence your ability to move forward and make strides to seeing the changes you want. Learn where to go for thoughts to borrow, how to borrow them and what will happen for you when you do. Hint: Leads to big success.

Episode Notes:

Access a copy of the 5 Success Secrets of Happy Holy Moms guide here: https://www.daniellethienel.com/success-secrets
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

89. Pivot to Peace Apr 19, 2022

Show notes

Episode Summary

Peace is always available to you. If and when you find yourself out of peace, you are only one pivot away from coming back to it. Listen to my personal experience that had me pivoting to peace when a situation presented itself that had potential to keep me out of peace. You will learn:

1. How not reacting, but seeing the facts of the situation instead, moves you towards peace.

2. How not to argue with and accept current circumstances of what truly is happening in order to move to peace.

3. How making a deliberate decision to adjust your thinking in a way that brings you peace of mind is always available to you.

Episode Notes:

Access a copy of the 5 Success Secrets of Happy Holy Moms guide here: https://www.daniellethienel.com/success-secrets
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

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