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Peaceful Mind Podcast For Catholic Moms

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more. Ready for personal support? Book your free Coaching Consultation at daniellethienel.com/my-calendar-page.

Copyright: © 2022 All rights reserved.

Latest Episodes:

108. Lessons From My Swimming Pool Aug 30, 2022

Show notes

Knowing clearly what you want is important to reaching your goals. Otherwise it's cloudy on what to do next and you lessen your chances of achieving them. On this week's episode of The Peaceful Mind Podcast, however, I share the three lessons learned from wanting, building and having a swimming pool that will serve as a very useful metaphor for how to you can increase your goal hitting record too.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.
Episode page to access transcript and see pool image: Pool Picture

107. Autism: A Mom's Journey Aug 23, 2022

Show notes

This episode may just be my absolute favorite yet to share with all of you. On the podcast this week, I have a candid conversation (low sound quality but high impact content!) with my sister-in-law where she reflects and offers brilliant insights on being a mom of a child diagnosed on the Autism spectrum. My beautiful 18 year old nephew is autistic and his amazing mom is sharing about their journey with a then and now perspective to give others out there hope that peace is available to you. Don't be fooled if you think this won't be for you because your children aren't on the spectrum, because this episode benefits any and all moms to better show up for ourselves, our marriages and our kids. Hear how she went from being in denial and depressed to a place of acceptance and how even though there were nervous breakdowns and really really hard days, there is a peace and joy available to embrace.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

106. How To Live Your Purpose Aug 16, 2022

Show notes

For many we believe we need to find our purpose. We also believe that it needs to be big, and impactful, save the planet perhaps or eradicate hunger from the world. Though there are some who have where some of these actions do come to fruition, it isn't these results that give them their purpose. Their purpose was chosen first and then the contribution and evolvement came after. Our purpose isn't something we find, or stumble upon or even spend years figuring out and on this week's podcast episode, you'll find out how to actually your purpose has already been fulfilled and what to do with your time now to continue to live your purpose.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

105. Clean Parenting Aug 09, 2022

Show notes

The actions you take when you are parenting your child/children either stem from a positive or a negative place. When we show up and follow through with those parenting actions from a positive place, we call this Clean Parenting. Listen to this week's episode to learn the 3 essential steps necessary to ensure you show up as your best self so you can parent your kids the way you want to and helps your child thrive too.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

104. Motivation vs. Commitment Aug 02, 2022

Show notes

I'm so excited to have my client, Jessica, on the episode today to have a conversation about motivation. I know she is not the only one out there who feels as if our "inner cheerleader is out on vacation." Listen to learn how to get motivated again and how to use commitment to ensure we keep moving forward on all those plans we desire to get done.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

103. 10 Peace-Restoring Tips Jul 26, 2022

Show notes

This week's episode you will learn my 10 simple and effective tips to restore peace to your life within your busy days. Start with one and make it a habit for you then work your way down the list. When you are in a state of having peace of mind, you not only become a 10X effective mom, but you enjoy your life more and set the stage for your family to benefit greatly too.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

102. How to Get What You Want Jul 19, 2022

Show notes

There is a surefire way to get what you want and it may require something different than you are currently thinking so today we dive in. Learn what it takes to bring all your greatest desires to fruition and get all my favorite tips on getting your dreams to come true.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

101. How to Stop Overeating Jul 12, 2022

Show notes

This week we touch on a subject that I don't speak a lot about but many of my clients struggle with- overeating. As a certified life and weight-loss coach, the most successful way to stop overeating isn't a list of all new actions to take nor is it "beating" yourself up to get motivated. We'll talk about

the 4 reasons we overeat
the 4 steps to stop overeating
the 1 thing to solve for that will stop you from overeating
understanding the over-desire cycle and how to get back to feeling in-control

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

100. Connecting Your Faith Jul 05, 2022

Show notes

Episode Summary

On the 100th episode of The Peaceful Mind Podcast we begin by celebrating this fun milestone in goal creation and hear my gratitude to you the listener for being such an important part of the mission to help moms have a more peaceful mind. This is also the final episode in the 5-part series on how to achieve balance and we look at the last pillar- Connecting Your Faith to your everyday life. You'll learn how your life is enhanced when you

focus your thoughts with using your faith beliefs to connect your thinking with your faith
step into God's rhythm, one of calm, being slow-paced and unhurried.
take action from courage knowing faith tells us to Be Not Afraid.
remind yourself you are never alone for god is always with us.
through the challenges and struggles recall that this part of life is temporary and the ultimate goal is eternity.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

99. Designing Your Future Jun 28, 2022

Show notes

Episode Summary

This week we continue the series of how to achieve balance in your mom-life by talking about the importance of Designing Your Future. If the goal for you is to create a more balanced life then you will want to know specifically what that looks like for you and your personal life circumstances.

On this episode you'll learn,

how to figure out what you want
how to overcome obstacles with strategies
what to do on the way to the goal and what to do once you're there.

Episode Notes:

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Contact me:

Email: danielle@daniellethienel.com
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching

Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

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