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Peaceful Mind Podcast For Catholic Moms — Education
Peaceful Mind Podcast For Catholic Moms

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more. Ready for personal support? Book your free Coaching Consultation at daniellethienel.com/my-calendar-page.

Copyright: © 2022 All rights reserved.

Latest Episodes:

168. How To Become A Tough Minded Optimist May 02, 2023

Show notes

Episode Summary - How To Become A Tough-Minded Optimist

In this episode, the focus is on cultivating a tough-minded optimism by embracing a growth mindset. The episode highlights the importance of why to even consider making this a priority for you to foster a resilient and optimistic outlook on life. Strategies to develop mental and emotional resilience are explored, equipping you with the tools to face adversity head-on. Emphasis is placed on the benefits of self-awareness, self-compassion, and stress management to maintain optimism during challenging times. Finally, the episode urges the importance of taking action to get the support you need to become a tough minded benefits and what it looks like to receive help in this worthy endeavor.

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

167. The Desires God Places In Your Heart Apr 25, 2023

Show notes

Episode Summary - The Desires God Places In Your Heart

This episode is to help you check in on your heart's desires and assess if it's something that needs a little more nurturing before acted upon or if not is the time. God placed them there for a reason and use this episode's message to be the nudge you need to get started on the path to making it come to fruition.

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

166. How To Get Good At Feeling Bad Apr 18, 2023

Show notes

Episode Summary - How to Get Good At Feeling Bad

Did you know that feeling bad isn't a bad thing- it's a human thing. Feeling negative emotion is part of this earthly experience so instead of resisting it, I want to help you become better and more skilled to face it and use it to your advantage. Instead of avoiding some things in your life because it'll be hard and uncomfortable, on this episode, I'll help you handle it in a way that empowers you to get good at feeling bad so you can feel good more of the time.

Learn:

why this is a skill you WANT to develop
how to process negative emotion to more quickly get back to feeling good
what's on the other side of feeling bad

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

165. Making Peace With Worst-Case Scenario Apr 11, 2023

Show notes

Episode Summary - Making Peace With Worst Case Scenario

On this episode, I share a strategy for peace of mind in your mom life that helps you feel more in control when worry and anxiety arises.

Learn how to:

lessen your resistance to what possibly could go wrong but hasn't yet
where to direct your thinking in those moments
what to do that puts control back in your hands for more peace

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

164. Parenting Teenagers: An Insider's Perspective Apr 04, 2023

Show notes

Episode Summary - Parenting Teenagers: An Insider's Perspective

On this episode, I am so excited to bring you a conversation with one my own daughters who is not only a teenager herself, but was willing to go on record with her mom to help other mom's too! She gives us a peak inside for what may be happening with your own teenager's mind and gives some great advice and practical ways to help us show up more confidently for our teens.

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

163. Enduring The Side Effects Mar 28, 2023

Show notes

Episode Summary

There are many challenges we face as busy moms that cause us to have to endure some not-so- comfortable effects. For example, our mom life will include physical exhaustion, and emotional stressors. While enduring side effects can be difficult, it's important to remember that the positive results of motherhood are worth the effort. On this episode I will urge you to embrace the positive results, such as the joy and love that comes from raising a child so you can be a mom who finds motivation to continue enduring the side effects that come along with every stage of motherhood.

Join me to find out:

4 strategies to cope with challenges while you endure the negative side effects on your way to a well worth it end result

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

162. Who Am I To.....? Mar 21, 2023

Show notes

Episode Summary

Today's episode dives into Imposter Syndrome and how it keeps us moms from going after our dreams and goals. Who are you to dare to accomplish such heights? Well, I tell you who you are- you are just like everyone else out there who has accomplished both little and big great things- You are a child of God.

Join me to find out:

What imposter syndrome is and how to counter it's effects
The true question to ask yourself when taking on dreams and goals
The 10 I AM statements that will squash any imposter syndrome that comes up for you

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

161. Finding Jesus In Your Hot Chocolate Mar 14, 2023

Show notes

Episode Summary

After years of not being able to Be Still and Know that He is God, I was finally able to form the habit of daily prayer, reflection, journaling and stillness. I was able to not just always be asking but instead actively listen for what God was saying in return to me. This week's episode tells the story of one such time where not only did I hear God's voice but I also saw a perfectly shaped heart form in the froth of my hot chocolate that was nearby. I am now on a mission to collect stories and testimonials of others who have also had experiences of hearing the voice of God so we can be an example to others out there who wish to know HOW it can be something they experience too. To submit your experience go HERE.

Join me to find out:

When and what the circumstances were where I personally heard HIS voice

What you can do to be a part of helping me spread the way to more people out there

Episode Notes

Click on this link to share your "I heard God's voice too" testimonial: https://forms.gle/7XGDcngwcNdoxMEK6

Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

160. All or Nothing Motherhood Mar 07, 2023

Show notes

Episode Summary

One of the ways we can hold ourselves back is to fall in a pattern of extreme thinking. We call this limiting belief pattern- All or Nothing Thinking- where one can keep themselves from peace by choosing the very ends of a spectrum of possibilities. Instead of going to the place of extremes with either blame or shame or perfect or a total failure, or all-in or not doing something at all, I urge you to look to the middle where peace and freedom always reside.

Join me to find out:

Examples of when you might be falling into All or Nothing thinking habits
How you can overcome it to have more peace and freedom in your motherhood

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

159. How to Surrender When You're Struggling Feb 28, 2023

Show notes

Episode Summary

Being a mom is hard and full of challenges and is never without its struggles. However, there is a way to stop fighting against all that feels like an uphill battle and surrender in a way that will ultimately be life giving. On this week's episode, I help you take the steps necessary to surrender it all so you can be infused with peace of mind and peace of heart.

Join me to find out:

*The three steps to take to truly surrender
*The three powerful questions to take you to a place of quiet control
*Strategies to maintain this peace going forward

Episode Notes:

Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
Website: www.daniellethienel.com
Instagram: @daniellethienelcoaching
Facebook: Danielle Thienel Coaching
Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

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