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    Education

    Peaceful Mind Podcast For Catholic Moms

    Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more. Ready for personal support? Book your free Coaching Consultation at daniellethienel.com/my-calendar-page.

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    Copyright: © 2022 All rights reserved.

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    Latest Episodes:
    178. ENCORE SERIES: Curiosity and Courage Jul 11, 2023
    Show notes

    Episode Summary - ENCORE SERIES: Curiosity and Courage⁠

    As moms, we juggle countless responsibilities, and finding inner peace can feel like a distant dream. But fear not! In this episode, I provide a framework to cultivate serenity in the midst of your hectic life. ⁠

    So join me as I lay out the ABC's of interior peace, uncovering invaluable direction to add surrender and trust, gratitude and prayer in your life. ⁠

    Also, let a fellow busy Catholic mom now about it too because she also deserves to experience the serenity and tranquility too and let's support and uplift each other on this incredible journey!⁠

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    177. ENCORE SERIES: Aligning Yourself With God's Rhythm Jul 04, 2023
    Show notes

    Episode Summary - ENCORE SERIES: Aligning Yourself With God's Rhythm

    Welcome to the first of a 4-part series to give you a chance to hear an encore of some past episodes you may not heard before. Or if you have, it's always great for your mind to use what you hear to apply to your life as it is right now.

    Are you ready to unlock the secret to slowing down, and finding balance and harmony in your life?

    In Episode 177 I'll share valuable insights and practical tips designed specifically for busy moms like you. You'll discover how to embrace divine timing, and learn from Christ's human experience and how He was an example for carrying ourselves through life.

    It's time to align yourself with God's rhythm and create a life filled with calm and slower paced days

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    176. My Personal Story: How I Transformed and Became a Coach Jun 27, 2023
    Show notes

    Episode Summary - My Personal Story: How I Transformed And Became A Coach

    In Episode 176, I take you on a personal journey, sharing the story of how I became a life coach.

    This episode takes you from when the seed of coaching was first planted in my heart, a challenging time in my mom life, when the overwhelming demands led me to a place of illness, of stillness and ultimately, to a deep, spiritual turning point.

    I talk about the transformative moment when I was forced to "Be Still and Know God", when I heard the Holy Spirit and acted upon it.

    I share with you the monumental transformations that took place when I met a life coach and the freedom and clarity I found in that encounter.

    This journey led me to The Life Coach School, where I received my certification and a renewed sense of purpose - to serve and support other moms who find themselves overwhelmed, just like I once was.

    My hope is that my story inspires you, Most importantly, I hope it reminds you that you're not alone, and that peace and balance are within reach and that life coaching is the vehicle to get you there.

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    175. Overcoming Mom Guilt: Strategies For Self-Forgiveness and Grace in Motherhood Jun 20, 2023
    Show notes

    Episode Summary - Overcoming Mom Guilt: Strategies For Self-Forgiveness And Grace in Motherhood

    This week's episode, tackles a topic that we, as moms, often experience - the feeling of guilt.

    Guilt can be a frequent, unwelcome companion on our motherhood journey - guilt about not doing enough, not being present, or even over the longing for a break from our kids. If you've ever found yourself questioning your love for your life as a mom, or feeling guilt over yearning for the quiet times when your kids nap, this episode is for you.

    I delve into strategies for managing these feelings, focusing on the concepts of grace, forgiveness, and compassion. Drawing from the teachings of our Catholic faith, we will explore the power of self-forgiveness and the beauty of experiencing grace in motherhood.

    I hope that this episode helps to unburden some of the guilt you may be carrying, and supports you in your journey towards self-forgiveness and acceptance. Your feelings are normal and you're not alone.

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    174. Summer of Love: Strengthening The Relationship With Your Spouse Jun 13, 2023
    Show notes

    Episode Summary - Summer of Love: Strengthening The Relationship With Your Spouse

    Ever feel like the chaos of motherhood is affecting your relationship with your spouse? You're not alone, and this week's episode of The Peaceful Mind Podcast for Busy Moms is here to help! Introducing Episode 174, "Summer of Love: Strengthening the Relationship with Your Spouse". I'm talking about how to maintain and even deepen the connection with your spouse amidst the whirlwind of mom life. From quality time to heartfelt communication, I'm offering practical, achievable strategies designed for busy moms like us.

    Listen today

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    173. Unplug & Recharge: Your Digital Detox Plan Jun 06, 2023
    Show notes

    Episode Summary - Unplug and Recharge: Your Digital Detox Plan

    In Episode 173 "Unplug and Recharge: Your Digital Detox Plan", I'm diving into

    • helping you achieve a healthier digital balance in your busy life,
    • show you how to involve your kids in the journey,
    • how to overcome the FOMO (fear of missing out)
    • Plus, we'll explore how to engage with life without having to use social media.

    Join me in embracing the DigitalDetox.

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    172. How to Have the Best Summer Ever May 30, 2023
    Show notes

    Episode Summary - How to Have the Best Summer Ever

    In Episode 172 of the podcast this week we explore "How to Have the Best Summer Ever". I provide valuable tips on planning ahead, setting a budget, getting outside, getting your yard ready, and scheduling downtime to set yourself up for a successful summer. We also delve into mindset shifts like prioritizing self-care, embracing the present moment, being flexible, practicing communication, and focusing on connection to make the most of your summer. Finally, I share the #1 exercise I use with my clients to create a roadmap for your summer and ensure it's filled with fun, relaxation, and rejuvenation.

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    171. How To Love Harder May 23, 2023
    Show notes

    Episode Summary - How to Love Harder

    In this episode, we explore the topic of "How to Love Harder" and discussed how to love even when people don't love you back or don't meet your expectations. Love is more than just a feeling; it's a choice to prioritize the well-being of others and involves feelings of joy, appreciation, and strength. Love is a reflection of God, and we are made in His image, which means that we all have the capacity for love at our core. When we choose to love harder, we are not just choosing to love others, but we are also choosing to align ourselves with a higher power and a greater purpose. Remember, love is always flowing, and it's up to us to tap into it and let it guide our actions and decisions.

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    170. How to Reinvent Yourself May 16, 2023
    Show notes

    Episode Summary - How to Reinvent Yourself

    In this empowering episode of "How to Reinvent Yourself," we explore the journey of personal transformation and the power we all possess to change aspects of our personality that may not be serving us well. Busy moms will hear valuable insights on self-awareness, habit formation, and the importance of seeking support from friends, family, and faith throughout the process of reinventing oneself.

    Tune in to discover how to identify and reshape traits like perfectionism and pessimism by setting realistic goals, practicing gratitude, and embracing progress over perfection. By incorporating these practical tips and relying on our faith, we can all embark on a transformative journey to become the best version of ourselves. Don't miss this inspiring episode that will encourage you to take control of your personal growth and overcome obstacles with the help of God and the saints too.

    Episode Notes:

    • Access my course Divine Time: The Time Management Solution for Busy Catholic Moms HERE
    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

    169. Unlock Your Full Potential May 09, 2023
    Show notes

    Episode Summary - Unlock Your Full Potential

    In this episode of the Peaceful Mind Podcast, we talk about how to unlock one's full potential by overcoming fear and doubt. Listen to learn some tips and insights that will help you when you are ready to go after something more. a new challenge or just up-level is some area of your motherhood. You'll hear about identifying our limiting beliefs, clarifying our goals, embracing failure, taking action, surrounding ourselves with supportive people, and trusting in God.

    Episode Notes:

    • Check out my new book, The Cyclone Mom Method. Discover a faith-based framework to remain calm, connected, and confident as a busy mom for just $4.99!
    • Like what you hear on the podcast and want to go deeper? Schedule a FREE call with me HERE.
    • Looking to gain control of your time? Get 33 quick and easy strategies for Catholic moms to regain control of your schedule for FREE HERE.
    • Website: www.daniellethienel.com
    • Instagram: @daniellethienelcoaching
    • Facebook: Danielle Thienel Coaching
    • Thanks for listening! YOUR ENGAGEMENT MATTERS. Please FOLLOW and leave a review. Your 5-star review is greatly appreciated and helps me reach more moms. On your favorite podcast platform, look for the “Write a Review” prompt in the notes of each episode.

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