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    Kids & Family

    Pause and Connect

    The challenges that come along with our precious children can send us over the edge if we don’t know a better way.

    There’s nothing wrong with not knowing a better way. Most of us don’t know what’s coming until it hits us. And that’s okay. But the scramble to catch up and be the mom we want to be is a challenge.

    Enter connection. Connection is the answer, because it opens your heart and mind to solutions that are meant for YOU and YOUR children.

    Join Rebecca Brown Wright, parent educator and reformed yeller, in discussion about connection in motherhood, finding your purpose, smashing cultural narratives, and so much more as we learn how to put joy, connection, and confidence back into our lives.

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

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    Latest Episodes:
    What to Do With Those Big Emotions? Jul 24, 2023
    Show notes

    Let’s just say it out loud. Big emotions from kids are hard. HARD. Your toddler falling to the floor in the middle of a store is HARD. Your kindergartner running away from you and screaming because they don’t want to wear their shoes at the park is HARD. Your teenager stomping down the hallway, shaking the windows with the force of their stomps, is HARD.

    Can we all agree? It’s not fun. It’s not easy. It rattles our nervous systems. It shakes us. It frustrates us. And all of that is normal.

    Learn four things to know and do to make big emotions easier for you and your kiddos to handle.


    Episode 38: How Will They Ever Learn? Aug 18, 2022
    Show notes

    When I say something like, “This is how to parent without punishment,” people respond with comments like, “How will kids ever learn?” Or “What about when they’re in the real world?”

    It's a legitimate question based on how our society views parenting. This episode answers the question of "how will they learn" and gives you three non-punitive things to do to facilitate learning and growth for your child.

    Mentioned in this episode:

    How to Stop Yelling

    Back-and-Forth Journal


    Episode 37: When It’s Hard to Like People Aug 04, 2022
    Show notes

    It’s a funny title, I know. But don’t we all just have a hard time liking certain people or groups of people sometimes? Listen in to learn how connected parenting principles can help us in all our relationships -- even with that cousin who’s always trying to pick a fight at family gatherings.

    Pssst... Learn how to stop yelling!

    Grab my back-and-forth journal here!


    Episode 36: You Have to Act Jun 08, 2022
    Show notes

    You tell your child they can't hit their sibling. They look in your eyes and nod solemnly. They really seem to understand! Then two minutes later, they hit their sibling again!

    Aargh!

    Why do our kids not listen to us, and what can we do about it? Listen to four solid explanations about what's going on in your child's brain -- and what you can do differently.


    Episode 35: There Is No Perfect Consequence Apr 22, 2022
    Show notes

    It's a common approach: searching for the right consequence to change a child's behavior. But listen in to learn why this mindset doesn't lead to the change we're actually seeking. And try a new approach to help your relationship, help your child be successful, and help you feel more confident that your child is learning what they need to learn.

    Mentioned in this episode: How to Stop Yelling

    Back-and-Forth Journal

    Episode 2: Society Says to Control Your Children. Say NO


    Episode 34: 4 Ways to Yell Less This Week Jan 12, 2022
    Show notes

    Raise your hand if you need a reset! (My hand is raised too!) You're not alone if you're struggling to maintain composure as you parent. This episode has four actionable, doable tips to help you reduce your yelling, and increase your connecting, today.

    Mentioned in the episode:

    How to Stop Yelling Course

    Back-and-Forth Journal

    Episode 14: How to Recover After a Parenting Blowup

    Episode 9: 13 Easyish Ways to Connect With Your Kids


    Episode 33: An Example: Controlling Parenting to Connected Parenting Dec 17, 2021
    Show notes

    This episode shares a real-life example of what I think connected parenting can look like. I often think it’s helpful to understand a concept when you can contrast it with something else. In this example, I show how my husband and I first parented in the more traditional way -- with threats and punishments and consequences -- and then how we switched back to connected parenting. In the end, I hope you will feel empowered.

    Mentioned in this episode: How to Stop Yelling

    Back-and-Forth Journal


    Episode 32: Make the Holidays Easy Nov 19, 2021
    Show notes

    Here's your holiday pep talk to remind you that you don't have to do all the things and make everything perfect. Listen in for fun ideas to make the season easier and less expensive, and hear how to give yourself a break and actually enjoy the season -- the way YOU want to.

    Mentioned in this episode:

    Blog Post: When Christmas Is Depressing

    Transforming Christmas: How to Give Experiences

    First Name Basis Podcast: How to Center Indigenous Peoples During Thanksgiving

    Back-and-Forth Journal

    Pause and Connect Academy


    Episode 31: Protecting Children and Teens from Sexual Abuse with Adrianne Simeone Nov 11, 2021
    Show notes

    I don't know about you, but it seems to me like parents are given a lot of information on how to protect their small children from sexual abuse, but as children get older the advice seems to just... dwindle away. In my world at least, I don't see much about protecting tweens and teens. That's why I'm so happy to have Adrianne Simeone from The Mama Bear Effect on the podcast to share her expertise in protecting BOTH teens and children from sexual abuse. This episode is for all adults -- for parents of babies to teens, grandparents, aunts, uncles, teachers... really anyone who cares about children -- because we all can empower ourselves to protect them.

    Adrianne generously offered to ship out a Rock the Talk® Parent Pack to Pause and Connect listeners. Use the code PAUSECONNECT at the link below.

    Get a Rock the Talk® Parent Pack

    Follow The Mama Bear Effect:

    Facebook

    Instagram

    Tik Tok


    Episode 30: Don’t Worry So Much About Teaching the Lesson Nov 02, 2021
    Show notes

    We have this belief in our society -- and it’s a good belief -- that parents are responsible for teaching kids important life lessons.

    But I wonder if we sometimes go too far in our zeal to teach lessons. Do we need to manufacture lessons? Do we need to teach lessons in the moments of our children’s meltdowns? Do we even need to teach lessons in direct language every time?

    These are important questions to ask ourselves.

    Listen in for a parenting lesson from the comedy show "Arrested Development," plus five tips for handling your child's mistakes WITHOUT lecturing, punishing, or yelling.

    Mentioned in this episode:

    How to Stop Yelling at Your Kids

    Episode 17: You Should Use Hugs in Your Discipline. Here's How


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