Passing the Counseling NCE Exam

Skinner Dec 29, 2023

Curious about how we can modify our behaviors and actions by altering the environment around us? This episode is a deep exploration into the world of B F Skinner, a pioneer in the field of psychology. We unpack his groundbreaking work in radical behaviorism, a thought-provoking approach that focuses solely on observable behavior. We dissect Skinner's theories and delve into his unique experiments with the operant conditioning chamber, also known as the Skinner box.
The journey doesn't stop there, we unravel the fascinating concepts of positive and negative reinforcement, respondent behavior, and shaping. Bringing these theories to life, we discuss a real-world case of reducing neck ticks in a young boy, Josiah, by applying Skinner's principles in a clinical setting. This episode offers an exciting exploration into the impact of environment on our behaviors and actions. Prepare to view psychology from a whole new perspective!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Narrative Therapy Dec 26, 2023

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Ever wondered how the stories you tell yourself about your past shape your future? What if you could rewrite them for a better tomorrow? Join us as we journey into the transformative world of narrative therapy. Discover, through the powerful case study of Jimmy, a middle schooler with a habit of stealing, the impact of our narratives on our actions. Unearth how narrative therapy encourages us to fill in missing details, re-authoring our life for a more positive future. Let's explore how thin, absolute plots can bind us to negative patterns, and how changing the plot can set us free.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

REBT: Theory to Therapy Dec 22, 2023

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What if your emotions and behaviors are not a product of circumstances but of your beliefs? Welcome back to another episode where we journey through the fascinating world of Rational Emotive Behavior Therapy (REBT). Coined by Dr. Albert Ellis, REBT is a cognitive-behavioral therapy that seeks to transform your life by addressing the deep-rooted beliefs that influence your emotions and behaviors. We'll dissect REBT's basic assumptions and walk you through a life-altering five-step process - identifying irrational beliefs, debunking them, fostering rational ones, and reinforcing their impact on your emotional and behavioral wellness. To see how powerful REBT can be, we'll discuss its application in a case study on anxiety and panic attacks.
But we're not stopping there. In the second half, we'll equip you with the tools to overcome irrational beliefs that often hinder self-acceptance and personal growth. You'll learn about techniques like deliberate embarrassment, Socratic questioning, and evidence examination used in REBT. We'll discuss cognitive distortions and the role they play in irrational thinking. You'll also learn how to break free from secondary disturbances that often fuel these irrational thoughts. The beauty of REBT lies in its action-oriented approach to improving psychological functioning, utilizing philosophical persuasion and the practice of rational alternative beliefs. So, get ready for an enlightening discussion packed with insights into the principles and techniques of this impactful therapy that could just be the key to a healthier, happier you.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Cognitive Distortions Dec 19, 2023

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Imagine your mind has a sneaky, uninvited guest: cognitive distortions. These negative biases are like crafty tricksters that distort your perception of reality, leading to irrational fears, overreactions, and skewed thinking patterns. Sounds daunting, right? But don't worry, because we're here to help you beat these mental invaders at their own game. In this riveting episode, we unpack the concept of cognitive distortions in cognitive behavioral therapy (CBT), exploring common tricksters such as fortune telling, magnification, minimization, and catastrophizing. We even share a bit of our own personal encounters with these distortions, to show you that everyone - yes, even us - can fall prey to these thought-twisting bandits.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Acceptance and Commitment Therapy for Social Anxiety Dec 15, 2023

Do you wish to revolutionize your perception of anxiety, rather than just suppressing it? Join Dr. Linton Hutchinson and Stacy Frost as they bring to light the profound approach of Acceptance and Commitment Therapy (ACT) in dealing with social anxiety disorder. Navigate through the six core processes of ACT - being present, self-as-context, cognitive diffusion, acceptance, values, and committed action. Discover out-of-the-box strategies like mindfulness exercises, diffusion techniques, and values-based goal-setting, which go beyond textbook knowledge and equip you with practical tools for your client interactions.
Let’s walk through the journey of a client tackling social anxiety and witness the transformative power of ACT. Learn how cognitive diffusion exercises can help clients disconnect from their anxious thoughts and gain a fresh perspective on their inner experiences. Unravel the significant roles of being present, acceptance, and values in this therapeutic voyage. This episode serves as a comprehensive guide to ACT and its practicality in managing social anxiety, shedding crucial light for anyone interested or practicing in the field of mental health therapy. Let's delve into the world of ACT therapy and explore its potential to change lives.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Careers: Super's Developmental Theory Dec 12, 2023

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Are you curious how your childhood experiences, self-concept, and life stages influence your career choices? Strap in for an enlightening journey into the world of Super's Developmental Theory, where we unravel the connections between our personal growth and vocational development. We guarantee that by the end of this episode, you'll have a fresh perspective on your career development journey.
We uncover the intricacies of Super's model of vocational developmental tasks - breaking down the five stages from growth to decline and how each stage shapes our understanding and advancement in the world of work. We'll also navigate Super's practical tools like the Career Development Inventory (CDI) and the Career Maturity Inventory (CMI) that can empower you to steer your career ship more clearly. Unearth how Super's holistic approach considers an individual's rational and emotional facets. Moreover, we'll spotlight Super's concept of life span and life space, revealing how your roles across different life stages - as a child, student, leisureite, citizen, worker, and homemaker, subtly contour your career path. Tune in for this revelatory episode that might transform how you approach your career.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Demystifying Disorders: Oppositional Defiant and Conduct Disorder in Children Dec 08, 2023

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What if you could demystify the complex behaviors of your child? What if you could distinguish between the symptoms of Oppositional Defiant Disorder (ODD) and Conduct Disorder, two disorders often seen in childhood? We, your hosts, Dr. Linton Hutchinson and Stacy Frost, attempt to shed light on these difficult disorders, especially for those preparing for licensing exams. We discuss the key symptoms of ODD, such as anger, irritability, and a defiant attitude that extends far beyond the typical. We explore the vindictiveness in ODD, manifested by an obsessive, disproportionate desire for revenge.
Have you noticed your child showing aggressive behavior, property destruction, or continuously breaking rules? It's time to understand Conduct Disorder better. Our conversation in the second half of the episode aims to provide you with the differentiating factors between ODD and Conduct Disorder. While ODD is characterized by resistance against control, Conduct Disorder is marked by attempts to control others. We comprehend that as a parent, these behaviors can induce frustration, discouragement, and even fear. Our objective is to provide clarity, help you navigate these challenges, and empower you with the knowledge to understand these disorders better.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Demystifying Disorders: Trichotillomania Dec 05, 2023

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Ready to unravel the mysteries of trichotillomania? Prepare to be enlightened as we, your hosts, Stacy and Linton, travel through the Greek roots of this body-focused repetitive behavior disorder, and reveal not only its hidden intricacies but also its potential treatment strategies. Stitch by stitch, we uncover the diagnostic criteria, prevalent features, and potential co-existing disorders. Along this journey, we also use the cycle of abuse theory as an unforgettable mnemonic device, illuminating the repetitive and compulsive nature of hair-pulling urges.
As we journey deeper into the heart of trichotillomania, we shed light on a plethora of treatment avenues. From habit reversal training, contingency management, to additional interventions like Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), and Acceptance Commitment Therapy (ACT), we examine them all. Join us as we explore how habit reversal training can replace the hair-pulling habit with a competing response. As we reach the end of this enlightening expedition, we extend our heartfelt gratitude to you, our dedicated listeners, for your commitment to creating a happier, healthier world. So set aside your fears and misconceptions, and step into the world of trichotillomania with us. This is more than just another episode; it's a journey into understanding, acceptance, and hope

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Demystifying Disorders: Hoarding Disorder Dec 01, 2023

What if there's more to hoarding than just a cluttered house or an overflowing garage? Delve into the hidden depth of Hoarding Disorder with us, Stacy Frost and Dr. Hutchinson, as we demystify this intricate mental condition. We explore the diagnostic criteria, common misconceptions, and the surprising origins that often start in adolescence. This episode is an enlightening foray into the complexities of hoarding, shining a light on the biological, psychological, and environmental influences that can lead to a life overwhelmed by possessions.
Grab a cuppa, and let's traverse a journey where less truly is more. We delve into how hoarding isn't just about collecting and organizing possessions but rather about the difficulty of discarding them and the resulting impairments it can cause to daily functioning. We'll go over the critical role of the family members in treatment and the importance of one's insight into their condition on the effectiveness of therapeutic interventions. Furthermore, we'll be discussing effective treatment options, like cognitive-behavioral therapy and medication, along with the various diagnostic specifiers for hoarding disorder. So, join us on this eye-opening venture into understanding and addressing this complex mental disorder.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Careers: Roe's Fields and Level Matrix Nov 28, 2023

Ready to have your mind expanded? Prepare to venture deep into the intriguing universe of career choice as guided by Anne Roe's ground-breaking perspective. We illuminate the significance of our earliest moments, especially home life and early childhood experiences, and their profound influence on our future vocations. Gain insight into the profound effect of emotional experiences in childhood; whether that be concentrated attention, avoidance, or acceptance, and how these shape our professional journey.
Let's step into the innovative realm of Roe's Fields and Levels matrix, a tool that maps out potential career paths by marrying interests and occupational types with varying levels of responsibility, skill, and ability. Exploring the eight fields - Service, Business, Contact Organizations, Technology, Outdoor Economics, General, Culture, Arts and Entertainment, and their corresponding levels - Professional, Managerial and Above, Semi-Professional and Small Business, Skilled, Semi-Skilled and Un-Skilled. We will also touch on the concept of career maturity, a revealing measure of how success with tasks tied to levels of career development can guide our next steps. Join us; you might just find a new perspective on your career choices!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Demystifying Disorders: Excoriation Disorder Nov 24, 2023

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Have you ever wondered about the intricate world of excoriation disorder? Buckle up as we, Stacy and Linton, journey into this complex terrain, illuminating the dark corners of this disorder, its diagnostic markers, and triggers. We bring to light the potential psychosocial damages and the often neglected associated conditions like Trichotillomania and anxiety disorders. Our discussion particularly underlines the pivotal role of online support groups for those grappling with this misunderstood condition.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Demystifying Disorders: Prolonged Grief Disorder and Uncomplicated Bereavement Nov 21, 2023

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Ever find grief a difficult terrain to navigate? Ever tried to distinguish between prolonged grief disorder and uncomplicated bereavement? Well, folks, this episode will help you do just that. Join me, Dr. Linton Hutchinson, and my co-host, Stacy Frost, as we pull back the veil on this deeply important subject matter. We'll not only break down the distinction between the two forms of grief but also delve into the ways this newly classified disorder impacts various areas of functioning.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Developmental - Piaget's Stages of Development Nov 17, 2023

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Ready to unlock the mysteries of the mind? Join us on a captivating journey through the groundbreaking theories of Jean Piaget., where we'll decode the fascinating world of structuralist philosophy and its influence on our understanding of the world. Through the lens of Piaget's work, we'll dissect the principles of schemas, assimilation, accommodation, and adaptation, revealing how they work in tandem to enhance our cognition and interaction with the universe.
From the cradle to adulthood, our cognitive abilities are constantly evolving. As we progress through the sensory motor, pre-operational, concrete operations, and formal operations stages, our thinking shifts from concrete to abstract, fundamentally transforming how we perceive and navigate the world around us. We'll discuss Piaget's stages of development, explore the concept of object permanence, and dive into the shift from egocentric to de-centered thinking. Whether you're a psychology enthusiast or just curious about the complexities of the human mind, this podcast is sure to leave you with a deeper understanding of cognitive development. Don't miss out on this enlightening exploration!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Demystifying Disorders: Understanding PTSD, Acute Stress, and Adjustment Disorders Nov 14, 2023

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Have you ever wondered about the subtle differences between PTSD, acute stress disorder, and adjustment disorder? Fear not, as Dr. Linton Hutchinson and Stacy Frost are here to clear the fog. As your hosts, we dispel common myths about these trauma and stress-related disorders and provide an in-depth breakdown of their diagnostic criteria. You'll come to understand complex terms like 'intrusion symptoms' and the role of 'diagnostic specifiers' in defining these disorders. We also offer tangible examples to illustrate each symptom, making the information relatable and easy to digest.
Intriguingly, we pivot the conversation to discuss how geographical circumstances can impact mental health. Using New Zealand's frequent earthquakes as a case study, we explore how trauma experiences can vary greatly and not everyone exposed to traumatic events develops PTSD. You'll uncover the importance of social support, healthy coping strategies, and the spectrum of trauma severity. This episode comprehensively explores these common disorders, aiming to enlighten our listeners and combat the stigma associated with these conditions.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Groups: Corey Stages of Groups Nov 09, 2023

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Ready for an enlightening journey into the world of group therapy? Well, buckle up because we've got a dynamic episode lined up for you. Join us, Dr. Linton Hutchinson and Stacy Frost, as we break down Corey's model of group therapy, guiding you through each stage from formation to culmination. We lay bare the complexities of group dynamics and the critical role of the therapist in fostering a safe, trusting environment.
We delve into the challenging transition stage, marked by conflicts, as group members test boundaries. We explore how, as a therapist, you're the guiding force, steering the group toward resolution. We also discuss the various roles group members may adopt, be it the monopolist, the silent member, the joker, or the distractor, and share strategies for managing these roles effectively. Engage with us in this enlightening conversation that not only broadens your understanding of group therapy dynamics but also equips you for your licensure exams. Trust us; you don't want to miss this insightful exploration!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Transtheoretical Model of Change Nov 06, 2023

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Ever wondered how to navigate the convoluted road to behavioral change? Well, you're in the right place. Together with the insightful Dr. Linton Hutchinson and the lively Stacy Frost, we're tearing down the dense fog surrounding the trans-theoretical model of behavior change. We're dissecting every stage—from pre-contemplation to termination—illuminating the path for those looking to guide others on this challenging journey. Get ready to unravel the mysteries of self-efficacy and decisional balance, two key facets that greatly influence a client's motivation and readiness for transformation.
But don't think we're stopping there! We're also tackling the intriguing crossroads where decisional balance intersects with the trans-theoretical model. Whether you're an aspiring therapist or a seasoned expert preparing for licensure exams, there's something here for everyone. Learn about the nonlinear, cyclical nature of behavioral change, and realize that setbacks are stepping stones leading to success. So, buckle up and join us as we traverse this winding path, and remember: change may be challenging, but with understanding and guidance, it is certainly achievable.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Microskills: Differences between Paraphrasing and Summerization Nov 03, 2023

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How often have you found yourself caught between paraphrasing and summarizing, unsure of the fine line that differentiates them? Don't fret! Stacy Frost and Dr. Linton Hutchinson are here to sweep away confusion and shed light on these two essential counseling skills in a way you've never encountered before. As hosts of Licensure Exams, they masterfully unpack the intricacies of paraphrasing and summarizing, demonstrating how paraphrasing involves capturing the crux of a client's specific message while summarizing is about compacting the main points, problems, or themes over a session or multiple sessions.
As Stacy and Linton weave their unique perspectives into this enlightening conversation, you'll learn how effective paraphrasing can demonstrate an understanding of a client's sentiment and how summarizing can aptly encapsulate an entire session into key points. Get ready to challenge yourself in an interactive session where they play a game of identifying whether a statement is a paraphrase or a summary. Plus, there's a contest for the listeners, with the first to correctly respond to a Facebook post winning a personal Zoom call with them. By the time you're done with this episode, you'll not only understand paraphrasing and summarizing like never before but also be fully prepared to employ these skills in your practice. Ready to take your counseling skills up a notch? Tune in now!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Logo Therapy vs Gestalt Therapy Oct 31, 2023

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Ever wondered what the famed psychotherapy pioneers Viktor Frankl and Fritz Perls would discuss if given a chance? Prepare to have your curiosity piqued as we host a lively conversation between these two legends of psychotherapy. We dive deep into their distinctive methodologies - Frankl's Logotherapy, which stresses finding purpose in life, and Perls' Gestalt Therapy, which emphasizes self-awareness and personal responsibility. As the episode unfolds, an intriguing consensus emerges: the fusion of existential meaning and gestalt awareness could be a potential route to healing.
In an enlightening second half, we explore the intriguing technique of exaggeration in therapy and how it can help uncover the more profound implications of a client's non-verbal behavior. As therapists, we share a common objective - enabling our clients to lead purposeful and responsible lives. This episode is not merely an exploration of therapeutic techniques but a reflective journey into our own pursuits of meaning, purpose, and compassion in life. So kick back, tune in, and let this episode inspire you to live with greater awareness, purpose, and compassion.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Demystifying Disorders: Bulimia vs. Anorexia Oct 27, 2023

Ever wondered about the intricacies of eating disorders such as bulimia nervosa and anorexia nervosa? What if you could unravel the complexities of these disorders and understand their defining features, similarities, and differences? Join us, your hosts Stacy Frost and Dr. Linton Hutchinson, as we break down these disorders and provide you with a thorough understanding of their impact. We delve into the details of bulimia's binge eating, compensatory behavior, and distorted self-image, as well as anorexia's persistent food restriction, intense fear of weight gain, and distorted weight perception.
We don't stop there. We shed light on the often misunderstood subtypes of anorexia nervosa: the restricting type and the binging/purging type, and how they intersect with bulimia. How do you differentiate them based on the client's weight? We've got answers. As we navigate through these disorders, keep in mind that the DSM-5TR is your compass. Don't miss this insightful episode, where we take you on a journey to better understand the world of eating disorders. Remember, knowledge is power, and it's in there, folks!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Psychoanalysis Oct 24, 2023

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Do you ever find yourself pondering over the complexities of your own mind? Ever wished you could delve into the depths of your psyche and uncover the hidden depths that drive your everyday actions? Then step into the world of Psychoanalysis with us as we navigate the profound theories of the legendary neurologist Sigmund Freud. We shed light on the critical role of our unconscious and how it influences our reactions, the realm of id, ego, and superego, and the ripple effect of our history on our present-day responses.
In our riveting chat, we elucidate Freud's intricate system of personality development, the profound impact of early childhood experiences on adult behavior, and the mechanics of tapping into the unconscious. We decode key psychoanalytic terms like 'no-transcript,' 'counter-transference,' 'electrocomplex,' and 'narcissism.' We also journey through the Freudian stages of psychosexual development and their influence on our individuality. Be prepared for a transformative experience as we harness the power of psychoanalysis techniques such as free association, dream analysis, and transference analysis to help surface repressed memories. Join us for this enlightening episode and unravel the mysteries buried deep within your mind.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

ADHD Oct 20, 2023

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Ever wondered why ADHD isn't just about being hyperactive and distracted? This episode unravels the truth behind the myths, highlighting the neurobiological basis of ADHD and its impact on an individual's life. We dissect ADHD into its three subtypes, focusing on the four key areas it affects: Relational, Occupational, Social, and Educational (ROSE). We illuminate the roles of brain regions and neurotransmitters, emphasizing how ADHD challenges two cognitive skills: maintaining attention and self-regulation. Listen in for a unique case study and a rich discussion on distinguishing ADHD from Intermittent Explosive Disorder.
Navigating through a diagnosis of ADHD can feel like walking in an unknown territory. Rest assured, we've got you covered. This episode helps you understand what happens behind the clinical doors. From clinical interviews and rating scales to cognitive assessments and more, we guide you through the tools used to identify learning disabilities and cognitive weaknesses. We underscore the importance of family involvement and screening for other conditions. Lastly, we delve into the significance of psychoeducation and present you with various treatment options including psychiatric referrals, and implementing a 504 plan or an IEP at school. Despite the complexity surrounding ADHD, remember that progress and development are achievable with the right support and treatment. Join us as we unravel ADHD together.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Microskills: Summarazation Oct 17, 2023

Are you ready to transform your therapy sessions? We're inviting you on a journey to discover the subtle yet powerful tool of summarization in our latest episode. Join us, Dr. Linton Hutchinson and Stacy Frost, as we demystify this technique, shedding light on its role in structuring conversations and highlighting key topics for further exploration. We dive deep into the art of summarization, revealing how it can iron out misunderstandings, review client progress, and set treatment goals.
As we banter and share personal anecdotes, we unveil when summarization can be most beneficial. From the beginning and end of a session to those overwhelming moments when a client shares a wealth of information - summarization lends a helping hand. By echoing clients' thoughts and feelings, we empower them, fostering a stronger therapeutic rapport. In our lively discussions, we remind you that practice is key to mastering this skill. So, get ready to enhance your therapy toolkit with us. Stay tuned for more insights on therapy skills in our upcoming episodes.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: CBT Oct 13, 2023

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Have you ever wondered why Cognitive Behavioral Therapy (CBT) garners so much attention in Mental Health? Are you curious how changing your thoughts can transform your feelings and actions? Join your hosts, Dr. Linton Hutchinson and Stacy Frost, in a riveting discussion on the finer points of CBT in our latest episode of the Theory to Therapy series. Let's embark on an enlightening exploration of this popular therapeutic approach together as we break down the complexities of CBT into easily digestible parts, revealing its inner workings and the vast array of techniques employed in this method.
In this episode, we delve into the rich history of CBT, tracing its roots back to Aaron Beck's research on the dream content of depressed patients. We'll explore his influential hypothesis that psychological issues stem from negative automatic thoughts and cognitive distortions. You'll also discover five essential CBT techniques, including cognitive restructuring and behavioral experiments - we will illustrate their effectiveness through real-life examples. So, tune in and equip yourself with a new understanding of CBT that goes beyond the textbook definitions, penetrating the very heart of this therapeutic approach.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Careers: Holland Oct 09, 2023

What if there was a guide that could help you navigate the maze of career options and lead you to a path of success and satisfaction? Welcome to this intriguing episode, where we discuss John Holland's needs theory, a pivotal concept that explores the intersection of nature and nurture in shaping our career paths. This theory classifies personalities into six types - Realistic, Investigative, Artistic, Social, Enterprising, and Conventional (RISEC), each aligning with distinct work environments.
We're going to explore each personality type, discussing their unique traits, preferences, and ideal work environments. Holland's theory has something for everyone, whether you're more Realistic, preferring defined tasks, or Artistic, needing an outlet for self-expression, or perhaps a Social individual seeking to nurture relationships. We'll also delve into the theory's hexagon model, a visual representation demonstrating the relationships and consistencies between the personality types. Join us as we unlock the door to better understanding your career aspirations and potential, using Holland's theory as our guide. Brace yourself for a fascinating journey of self-discovery!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Study Smarter: Interleaving Oct 06, 2023

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Ever wondered why your study sessions don't yield the results you desire? What if there was a more effective way to prepare for your licensure exams? Join Stacy Frost and Dr. Linton Hutchinson on this latest episode of Licensure Exams as they dive deep into the world of interleaving, a study technique that may just revolutionize how you prepare for your exams. They break down the concept of interleaving, contrasting it against the more traditional approach of blocking, and spotlight how this study method encourages the transfer of knowledge, helps to spot patterns, and keeps study sessions engaging.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Gestalt Oct 03, 2023

NationalCounselingExam
Ever wondered how Gestalt therapy can transform the lives of those grappling with anxiety? This episode holds the promise of equipping you with the knowledge of just that. We navigate the therapeutic journey of Rachel, a student experiencing anxiety as she gears up for her licensure exam. We shed light on how Gestalt therapy can help Rachel get in touch with her emotions, cognitions, and behaviors, and how it can provide her with the perception required to interact more positively with her environment.
Then, we spice things up with a surprise feature. We delve into the wisdom of a renowned therapist who spoke about "shoulds". Want to test your psychology knowledge? Head on over to our Facebook page and take a stab at guessing who this therapist is. If you hit the mark, you'll score an opportunity to join us on a Zoom call to discuss any questions you may have about preparing for your licensure exam. So, gear up for an episode that marries insightful psychological exploration with an exciting interactive element. Don’t let this one pass you by!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Emotionally Focused Therapy Sep 29, 2023

NationalCounselingExam
Have you ever found yourself smack in the middle of a heated moment and wondered, "How did I get here?" Or maybe, you've seen patterns in your relationships that you just can't seem to break free from. Get ready for an insightful journey into Emotionally Focused Therapy (EFT), a theory seated in the lap of attachment theory. Despite the Michigan cold and the Florida sun, your hosts, Dr. Linton Hutchinson and Stacy Frost, are ready to guide you through this enlightening conversation.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Microskills: Self-Disclosure Sep 25, 2023

NationalCounselingExam
What's the secret to creating a robust therapist-client relationship, you ask? The answer could be as simple as sharing a bit of yourself. In our latest podcast episode, we, your hosts Stacy Frost and Dr. Linton Hutchinson, pull back the curtain on the controversial topic of self-disclosure in therapy. With a mix of lively banter and expert insight, we illuminate the delicate balance of sharing personal experiences with clients to foster connection, while also maintaining the paramount focus on client welfare and safety.
Ever wondered how to tread the thin line between personal and professional in your therapy sessions? Tune in as we arm you with tried and tested guidelines to navigate this nuanced territory. We unveil the potential of self-disclosure as a tool to reduce feelings of isolation, validate experiences, and instill hope in clients. We also candidly address the risks involved – from diverting attention away from the client to the blurring of personal boundaries. Whether you're studying for your licensure exam or seeking to hone your therapeutic skills, this episode is a must-listen. Remember, at the heart of it all, therapy is about the client's journey, not the therapist's narrative.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Transactional Analysis Sep 22, 2023

NationalCounselingExam.com
What if you had the power to fundamentally shift your personal and professional relationships? Hop on a thrilling journey with us, Linton, Stacy, and Eric, as we dissect the fascinating world of Transactional Analysis. We're all about making complicated theories accessible and transforming them into practical, applicable strategies for your daily life. With the right understanding, you'll see how the intricacies of ego states, transactions, life positions, scripts, and games play out in your interactions. We will dive into the roles of the parent, child, and adult within ourselves and see how they influence our actions and reactions.
We're going beyond theory here. This episode takes a hard look at the psychological games we subconsciously participate in, the negative patterns they reinforce, and how we can break free from them. Do you find yourself stuck in a repetitive cycle of 'If it weren't for you'? We're here to help you recognize these patterns and develop healthier ways of connecting with others. Let's also explore how Transactional Analysis can illuminate the subconscious dynamics of relationships and interactions. Whether you're a student preparing for your licensure exam or someone interested in personal growth, we've got something insightful for you. Remember, healing begins with understanding!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to therapy: Adlerian Therapy Sep 18, 2023

Get ready to embark on a captivating journey into the heart of Adlerian therapy with Linton and Stacy. This episode will reveal the secrets of Alfred Adler's pioneering approach to therapeutic healing and how it diverges from traditional psychodynamic therapy. You'll gain a deeper understanding of the core principles, illuminating the significance of social ties, personal evolution, and the multidimensional nature of individuals. We'll also draw fascinating parallels between Adler's perspectives and Maslow's hierarchy of needs, as well as Viktor Frankl's logotherapy.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Microskills: Normalization and Validation in Therapy Sep 15, 2023

Ever felt like you were the only one dealing with something, only to discover that it's more common than you thought? This realization can be liberating, and it's something we therapists aim to offer our clients through the power of normalization. Journey with us, and our co-host, Stacey Frost, as we unravel the complexities of microskills in therapy, with a special focus on normalization. We'll unpack how this technique can help your clients understand that their experiences aren't isolated, providing a comforting sense of universality that aids in reducing feelings of stigma and isolation. But it's not always the right response, especially when safety is a concern. So, we'll explore how to navigate these tricky waters, ensuring the wellbeing of your clients is always at the forefront.
Have you ever wondered how to strike the balance between validation and normalization in therapy? We've got you covered! Validation is about empathetically recognizing a client's experiences, while normalization puts these experiences in a broader context to show they're not alone. However, normalizing isn't always the answer, especially when it involves destructive behaviors. So, we'll delve into these nuances with Stacey and discuss how to create a supportive, non-judgmental environment that fosters growth and healing. For those preparing for licensure exams, Stacey has some invaluable tips that you won't want to miss. Join us on this insightful journey as we equip you with the skills to better support your clients and ace that exam!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Microskills: Clarifying Feelings Sep 11, 2023

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Study Smarter: Mnemonics and More Sep 08, 2023

Taking the National Counseling Exam (NCE)? Ever dreamt of having a memory that's as dependable as your favorite old sweater? We're here to unlock that possibility for you. We, your hosts Stacy and Dr. Linton Hutchinson, premier a captivating conversation about the magic of memory techniques. From the enchanting world of mnemonic devices like acronyms and visualization to the grandeur of the method of loci, we're going to transform the way you remember everything - from complex theories to your weekly grocery lists.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Psychoanalytic Theory: Theory to Therapy Sep 01, 2023

NationalCounselingExam
Microskills are a "gotta-know" for the NCE exam! Discover how the intriguing world of psychoanalytic therapy could be the key to unlocking Charlie's deep-seated fear. With a crippling phobia of darkness, 35-year-old Charlie is desperate for help after self-help methods and past therapy experiences have failed him. Join us, Dr. Linton Hutchinson and Stacy Frost, as we weave through Charlie's story, his struggle to live a full life, and his journey into therapy once again.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Microskills: Confrontation Aug 28, 2023

NationalCounselingExam
Microskills are a "gotta-know" if you're studying for your counseling NCE exam! Ever thought confrontation could be a therapeutic tool that promotes self-awareness and stimulates change? Ready yourself for a fascinating exploration into the world of therapeutic confrontation as we, your hosts Stacy Frost and Dr. Hutchinson, demystify this seemingly contentious subject. We're deconstructing the concept of confrontation in therapy and reframing it not as an argument but as a respectful invitation for clients to explore discrepancies in their thoughts, emotions, and behaviors.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Microskills: Active Listening Aug 25, 2023

NationalCounselingExam.com
Microskills are a "gotta-know" if you're studying for your counseling NCE exam! Active Listening, presented by Dr.Linton Hutchinson and Stacy Frost, is a communication skill where the therapist fully focuses on, understands, and responds to the client's thoughts, feelings, and concerns. The process involves giving undivided attention and non-verbal cues that show engagement.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Theory to Therapy: Solution Focused Therapy Aug 21, 2023

NationalCounselingExam
What if you could equip a struggling adolescent with the tools to tackle their own challenges, empowering them to transform their lives from the inside out? That's just what we're exploring as Dr. Linton Hutchinson, and I delve into a fascinating case study involving Gracie, a 14-year-old girl facing difficulties at school and bullying. Join us on this journey as we underscore the significance of understanding, rapport building, and validation in the therapeutic process and how these elements can help Gracie reclaim joy and control in her life.
Ever wondered about the power of a 'miracle question'? By shifting the focus from problems to strengths, we reveal how Solution-Focused Therapy can be a game-changer for adolescents like Gracie. It's all about encouraging self-discovery, fostering resilience, and letting the client lead the way toward their own solutions. Don't just listen — join the conversation and discover how you can transform theory into powerful, practical strategies. This isn't just a podcast episode; it's a masterclass in empowering change, one solution at a time. Don't miss it!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

ACT: Techniques Aug 18, 2023

Greetings, my precocious therapists! Take a moment to breathe, relax, and get ready to join NationalCounselingExam on a deep dive into info you need to know. Remember, you already have what it takes. It's in there! You can do it!
During this podcast, we'll guide you through essential ACT techniques that enable you to be present with life's challenges and move towards valued behavior. Learn how to use these transformative tools to develop resilience and adaptability in your clients, ultimately helping them embrace life's ups and downs with grace. Don't miss this incredible journey to better understand and harness the power of Acceptance and Commitment Therapy. So, sit back, relax, and let's get started!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Piaget: Developmental Aug 14, 2023

Buckle up, language enthusiasts! Today, we're embarking on an enlightening journey through the cognitive theory of language development. Guided by our guest Eric from Licensure Exam, we'll dissect the work of renowned psychologist, Jean Piaget, giving you an insider's view of how children learn language through exploration and experience.
Piaget's groundbreaking theory that language is symbolic behavior akin to other forms of learning, is just the starting point. We'll walk through the four stages of development – from a child's first sensory experiences to the development of abstract thought. We're decoding how children make sense of the world, how they learn to classify and order information, and how they develop logical thinking and abstract reasoning. Eric's expertise offers an invaluable perspective on the essential role of a supportive environment and readiness in a child's learning journey. Listen in, and gain a deeper understanding of the cognitive journey every child embarks on.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Study Smarter: Transform Your Study Routine with the Power of Chunking Aug 11, 2023

Ever wondered how to tame the overwhelming beast of exam information? We've got the solution! In our latest podcast, my co-host, Dr. Linton Hutchinson, and I unpack a study strategy that's your secret weapon to ace those challenging exams. We're talking about chunking - the art of breaking down vast amounts of information into smaller, digestible parts.
We're not just going to talk theory; we'll help you apply it. Hear my personal experience of using chunking during those frantic morning rushes and how you can incorporate it into your study routine. Stacy explains why chunking is a mental superpower, using more brainpower than it's typically designed to do. We'll also walk you through examples demonstrating chunking for different subjects, like counseling theories and diagnostic criteria. So, ready to turn your study grind into a smarter and more effective routine? Tune in now, and remember, it's not about studying harder; it's about studying smarter!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Microskills: Unconditional Positive Regard Aug 07, 2023

Unconditional positive regard is a concept developed by Carl Rogers, a prominent figure in humanistic psychology. It refers to an attitude of complete acceptance, support, and non-judgment toward an individual. Unconditional positive regard involves showing respect, empathy, and genuineness, regardless of the person's actions, beliefs, or feelings. It means valuing and accepting the person for who they are without imposing conditions or expectations. This attitude is central to client-centered therapy and can facilitate personal growth, self-acceptance, and positive change.
Here's an example of demonstrating unconditional positive regard in a therapeutic context:
Client: "I'm so disappointed in myself for relapsing. I feel like such a failure."
Therapist (Unconditional Positive Regard): "I want you to know that I'm here to support you, and I appreciate your honesty in sharing this with me. Relapses are a part of the recovery journey, and they don't define your worth or the progress you've made. Let's work together to understand what triggered the relapse and explore strategies to help you move forward."
In this example, the therapist demonstrates unconditional positive regard by expressing acceptance, empathy, and support towards the client. They emphasize that the client's relapse does not diminish their worth or progress. Instead of judging or criticizing the client, the therapist maintains a non-judgmental attitude and focuses on helping the client understand the triggers and develop strategies for moving forward. This approach fosters a therapeutic relationship built on trust, acceptance, and compassion, providing a safe space for the client to explore their challenges and work towards positive change.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Developmental: Kohlberg Aug 03, 2023

NationalCounselingExam.com
Lawrence Kohlberg, a psychologist who built on Jean Piaget's work, developed a six-stage model of moral development in the mid-20th century. His theory asserts that moral development, like cognitive development, follows a series of stages that people progress through as they mature.
Kohlberg's theory has been highly influential in fields like psychology, education, and ethics. It provides a framework for understanding how moral reasoning changes over time, though it's important to note it focuses on moral thinking rather than action.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Study Smarter: Mnemonic Mania Jul 31, 2023

Ever dreamt of having a memory that's as dependable as your favorite old sweater? We're here to unlock that possibility for you. We, your hosts Stacey and Dr. Linton Hutchinson, premier a captivating conversation about the magic of memory techniques. From the enchanting world of mnemonic devices like acronyms and visualization to the grandeur of the method of loci, we're going to transform the way you remember everything - from complex theories to your weekly grocery lists.
Get ready to flex those brain muscles as we delve into the fascinating nuances of mnemonic devices. Picture a journey through a memory palace, or chant a rhyme that will etch historical dates into your mind. This isn't just about acing exams or impressing your friends with your trivia knowledge. It's about turning memory from an elusive trait into an ally you can rely on. So, buckle up for this enlightening journey through the riveting landscapes of your memory. We promise—it’s going to be unforgettable!

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Motivational Interviewing: Techniques Jul 29, 2023

Motivational Interviewing (MI) is a client-centered, directive counseling approach that aims to help individuals resolve ambivalence and enhance their motivation to change behaviors. It was developed by psychologists William R. Miller and Stephen Rollnick in the early 1980s.
The core principle of Motivational Interviewing is to work collaboratively with clients rather than imposing change or advice upon them. The goal is to evoke the client's motivations and resources for change. MI recognizes that ambivalence is a normal part of the change process and seeks to explore and resolve that ambivalence.
Four guiding principles underpin Motivational Interviewing: Express empathy, Develop discrepancy, Roll with resistance, and supporting the client's self-efficacy.

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

Gestalt Therapy - Techniques Jul 09, 2023

Gestalt therapy, founded by Fritz Perls, Laura Perls, and Paul Goodman in the 1940s, is an experiential form of psychotherapy that focuses on individuals' personal responsibility and experience in the present moment. The therapy uses creative and active techniques to increase self-awareness and self-acceptance.
Here are some exercises and techniques employed in Gestalt therapy:

If preparing for your National Counseling Exam visit NationalCounselingExam and try our samplers completely free of charge! It's a fantastic way to identify any areas you might want to review. and brush up on.

This podcast is not associated with the National Board of Certified Counselors (NBCC) or any state or governmental agency responsible for licensure.

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